Michael Krug -
Ironman 70.3 WC St. George 2021

Quick facts

946/836/184All/Gender/AG

M40-44Age group

488Bib number

USANationality


39:02	2:45:46	1:42:25	5:15:17

Compare Michael Krug with other athletes!

488 Krug

213 Chaganos ×

623 Blonsky ×

282 Sancinito ×

473 Plunkett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:17	00:17:17	01:43 min/100m	-00:20 (180.) ●	-00:13 (1185.) ●	-00:31 (1704.) ●
Swim	1.9 km	00:39:02	00:21:45	02:25 min/100m	+00:22 (214.) ●	+00:31 (1352.) ●	-00:01 (1956.) ●
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+00:02 (199.) ●	+00:18 (1266.) ●	-00:32 (1829.) ●
Transition		00:44:05	00:05:03	-	+00:07 (212.) ●	-00:05 (1177.) ●	-00:23 (1542.) ●
Bike	12.3 km	01:08:59	00:24:54	29.64 km/h	+00:20 (222.) ●	+00:09 (1240.) ●	-00:39 (1547.) ●
Bike	20.9 km	01:20:59	00:12:00	43 km/h	-00:34 (88.) ●	-00:50 (538.) ●	-01:58 (561.) ●
Bike	35.4 km	01:43:19	00:22:20	38.96 km/h	+00:13 (213.) ●	-01:45 (911.) ●	-03:13 (943.) ●
Bike	40.6 km	01:53:28	00:10:09	30.74 km/h	+00:17 (245.) ●	-00:36 (905.) ●	-00:53 (1019.) ●
Bike	55.8 km	02:22:26	00:28:58	31.48 km/h	+00:13 (233.) ●	-01:25 (840.) ●	-02:22 (939.) ●
Bike	68.3 km	02:50:15	00:27:49	26.96 km/h	+01:28 (235.) ●	+00:21 (1233.) ●	+00:06 (1860.) ●
Bike	74.4 km	03:13:18	00:23:03	15.88 km/h	+01:24 (233.) ●	+00:47 (1378.) ●	+00:02 (1845.) ●
Bike	90 km	03:29:51	00:16:33	56.56 km/h	-02:24 (4.) ●	-03:56 (74.) ●	-05:26 (74.) ●
Bike	90 km	03:29:51	02:45:46	32.58 km/h	+00:57 (215.) ●	-07:15 (780.) ●	-14:23 (852.) ●
Transition		03:32:52	00:03:01	-	-00:02 (202.) ●	-00:10 (1153.) ●	-00:19 (1654.) ●
Run	2.3 km	03:44:51	00:11:59	05:12 min/km	+00:33 (253.) ●	+00:14 (1361.) ●	-00:22 (1665.) ●
Run	3.4 km	03:51:05	00:06:14	05:40 min/km	+00:01 (210.) ●	-00:13 (1056.) ●	-00:36 (1244.) ●
Run	5.8 km	04:02:21	00:11:16	04:41 min/km	-00:27 (154.) ●	-00:52 (779.) ●	-01:36 (890.) ●
Run	8.3 km	04:13:19	00:10:58	04:23 min/km	-00:29 (142.) ●	-00:50 (734.) ●	-01:28 (841.) ●
Run	9.7 km	04:20:12	00:06:53	04:55 min/km	-00:25 (135.) ●	-00:39 (705.) ●	-01:03 (810.) ●
Run	10.4 km	04:23:18	00:03:06	04:25 min/km	-00:14 (111.) ●	-00:21 (592.) ●	-00:32 (666.) ●
Run	12.5 km	04:34:51	00:11:33	05:30 min/km	-00:15 (182.) ●	-00:41 (904.) ●	-01:22 (1053.) ●
Run	13.6 km	04:41:20	00:06:29	05:53 min/km	-00:19 (166.) ●	-00:34 (825.) ●	-01:02 (961.) ●
Run	16 km	04:53:27	00:12:07	05:02 min/km	-00:32 (165.) ●	-00:58 (840.) ●	-01:50 (957.) ●
Run	18.4 km	05:04:51	00:11:24	04:45 min/km	-00:41 (132.) ●	-01:05 (740.) ●	-01:45 (852.) ●
Run	19.9 km	05:12:02	00:07:11	04:47 min/km	-00:26 (140.) ●	-00:41 (771.) ●	-01:06 (914.) ●
Run	20.8 km	05:15:17	00:03:15	03:36 min/km	-00:26 (68.) ●	-00:33 (426.) ●	-00:42 (489.) ●
Run	20.8 km	05:15:17	01:42:25	04:55 min/km	-03:40 (154.) ●	-07:13 (816.) ●	-13:24 (940.) ●
Total	112.7 km	05:15:17	05:15:17	21.45 km/h	-02:36 (184.) ●	-14:25 (836.) ●	-29:01 (946.) ●

Ovr	Gen	Div	Name	#	AG
922	816	179	Lourival S Silva Jr	346	M40-44	BRA	00:42:56	02:45:33	01:39:54	05:14:30
924	818	180	Jerry Lee	502	M40-44	USA	00:35:35	02:44:02	01:49:06	05:14:32
933	825	181	Andrew Eichelberger	485	M40-44	USA	00:44:49	02:34:44	01:46:58	05:14:51
936	828	182	Greg Chaganos	213	M40-44	USA	00:38:27	02:49:24	01:39:38	05:14:57
938	829	183	Jeff Blonsky	623	M40-44	USA	00:39:11	02:43:26	01:43:22	05:15:04
946	836	184	Michael Krug	488	M40-44	USA	00:39:02	02:45:46	01:42:25	05:15:17
950	839	185	Jerry Sancinito	282	M40-44	USA	00:37:00	02:53:04	01:36:33	05:15:22
955	844	186	Matt Plunkett	473	M40-44	USA	00:38:24	02:45:32	01:44:25	05:15:32
960	849	187	Andres Lizarralde	243	M40-44	COL	00:38:02	02:38:29	01:52:30	05:15:40
967	853	188	Michael Fenton	235	M40-44	CAN	00:37:16	02:36:17	01:54:42	05:15:51