Karen Williams -
Ironman 70.3 WC St. George 2021

Quick facts

2963/920/61All/Gender/AG

F55-59Age group

4889Bib number

USANationality


51:20	3:27:48	2:08:14	6:35:26

Compare Karen Williams with other athletes!

4889 Williams

4915 Sitler ×

4862 Barefoot ×

4818 Aljaro ×

4838 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:09	00:23:09	02:18 min/100m	+03:43 (91.) ●	+04:47 (1153.) ●	+05:21 (3210.) ●
Swim	1.9 km	00:51:20	00:28:11	03:07 min/100m	+04:35 (91.) ●	+05:29 (1103.) ●	+06:25 (3162.) ●
Swim	1.9 km	00:51:20	00:51:20	02:42 min/100m	+08:18 (90.) ●	+10:16 (1125.) ●	+11:46 (3181.) ●
Transition		00:56:26	00:05:06	-	-01:31 (13.) ●	-00:51 (391.) ●	-00:20 (1623.) ●
Bike	12.3 km	01:26:15	00:29:49	24.75 km/h	+02:09 (82.) ●	+02:52 (1077.) ●	+04:16 (3189.) ●
Bike	20.9 km	01:41:56	00:15:41	32.9 km/h	-00:19 (44.) ●	-00:15 (653.) ●	+01:43 (2777.) ●
Bike	35.4 km	02:10:53	00:28:57	30.05 km/h	+01:18 (81.) ●	+00:51 (808.) ●	+03:24 (2705.) ●
Bike	40.6 km	02:23:22	00:12:29	24.99 km/h	+00:20 (78.) ●	+00:56 (1030.) ●	+01:27 (2899.) ●
Bike	55.8 km	02:58:33	00:35:11	25.92 km/h	+00:52 (73.) ●	+02:12 (994.) ●	+03:51 (2985.) ●
Bike	68.3 km	03:29:58	00:31:25	23.87 km/h	+00:53 (74.) ●	+03:17 (1073.) ●	+03:42 (3007.) ●
Bike	74.4 km	03:58:03	00:28:05	13.03 km/h	+02:34 (86.) ●	+03:46 (1101.) ●	+05:04 (3188.) ●
Bike	90 km	04:24:14	00:26:11	35.75 km/h	+00:17 (57.) ●	+01:33 (920.) ●	+04:12 (3051.) ●
Bike	90 km	04:24:14	03:27:48	25.99 km/h	+08:04 (75.) ●	+15:12 (1008.) ●	+27:39 (3092.) ●
Transition		04:27:12	00:02:58	-	-01:08 (18.) ●	-00:36 (489.) ●	-00:22 (1604.) ●
Run	2.3 km	04:40:43	00:13:31	05:52 min/km	-00:51 (31.) ●	+00:08 (717.) ●	+01:10 (2621.) ●
Run	3.4 km	04:48:04	00:07:21	06:40 min/km	-00:39 (28.) ●	-00:08 (667.) ●	+00:31 (2497.) ●
Run	5.8 km	05:02:32	00:14:28	06:01 min/km	-00:36 (42.) ●	+00:19 (760.) ●	+01:36 (2699.) ●
Run	8.3 km	05:16:38	00:14:06	05:38 min/km	-00:22 (45.) ●	+00:33 (812.) ●	+01:40 (2786.) ●
Run	9.7 km	05:25:42	00:09:04	06:28 min/km	-00:11 (43.) ●	+00:27 (839.) ●	+01:08 (2800.) ●
Run	10.4 km	05:30:09	00:04:27	06:21 min/km	+00:14 (74.) ●	+00:32 (1038.) ●	+00:49 (3116.) ●
Run	12.5 km	05:44:26	00:14:17	06:48 min/km	-00:55 (34.) ●	+00:10 (733.) ●	+01:22 (2635.) ●
Run	13.6 km	05:52:54	00:08:28	07:41 min/km	-00:40 (35.) ●	+00:07 (706.) ●	+00:57 (2610.) ●
Run	16 km	06:08:45	00:15:51	06:36 min/km	-00:49 (39.) ●	+00:25 (759.) ●	+01:54 (2700.) ●
Run	18.4 km	06:22:43	00:13:58	05:49 min/km	-01:24 (21.) ●	-00:22 (620.) ●	+00:49 (2396.) ●
Run	19.9 km	06:31:26	00:08:43	05:48 min/km	-01:02 (20.) ●	-00:16 (629.) ●	+00:26 (2367.) ●
Run	20.8 km	06:35:26	00:04:00	04:26 min/km	-00:33 (17.) ●	-00:13 (569.) ●	+00:03 (2135.) ●
Run	20.8 km	06:35:26	02:08:14	06:09 min/km	-07:48 (35.) ●	+01:42 (724.) ●	+12:25 (2628.) ●
Total	112.7 km	06:35:26	06:35:26	17.1 km/h	+05:55 (61.) ●	+25:43 (920.) ●	+51:08 (2963.) ●

Ovr	Gen	Div	Name	#	AG
2871	860	56	Bernadette Sidney	4911	F55-59	USA	00:38:12	03:31:01	02:04:02	06:28:08
2883	867	57	Giuliana Fatule Zuleta	4924	F55-59	PER	00:46:37	03:14:34	02:18:03	06:28:37
2912	883	58	Lia Kutzscher	4903	F55-59	CAN	00:46:06	03:17:25	02:14:31	06:30:59
2919	887	59	Kate Sitler	4915	F55-59	USA	00:43:33	03:17:02	02:20:29	06:31:29
2962	919	60	Lisa Barefoot	4862	F55-59	USA	00:52:11	03:17:29	02:14:19	06:35:21
2963	920	61	Karen Williams	4889	F55-59	USA	00:51:20	03:27:48	02:08:14	06:35:26
2966	922	62	Nicole Aljaro	4818	F55-59	CHL	00:43:43	03:48:14	01:54:44	06:35:37
3003	949	63	Brenda Lynch	4838	F55-59	USA	01:05:05	03:13:24	02:08:59	06:38:05
3008	953	64	Laura Powers	4891	F55-59	USA	00:38:48	03:29:18	02:19:30	06:38:20
3047	979	65	Missie Mansfield	4822	F55-59	USA	00:46:13	03:19:27	02:25:19	06:41:06