Laura Powers -
Ironman 70.3 WC St. George 2021

Quick facts

3008/953/64All/Gender/AG

F55-59Age group

4891Bib number

USANationality


38:48	3:29:18	2:19:30	6:38:20

Compare Laura Powers with other athletes!

4891 Powers

4818 Aljaro ×

4838 Lynch ×

4822 Mansfield ×

4922 Scarangella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:36	00:17:36	01:45 min/100m	-01:50 (27.) ●	-00:46 (564.) ●	-00:12 (1839.) ●
Swim	1.9 km	00:38:48	00:21:12	02:21 min/100m	-02:24 (24.) ●	-01:30 (545.) ●	-00:34 (1765.) ●
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-04:14 (25.) ●	-02:16 (546.) ●	-00:46 (1787.) ●
Transition		00:45:48	00:07:00	-	+00:23 (65.) ●	+01:03 (993.) ●	+01:34 (3004.) ●
Bike	12.3 km	01:14:22	00:28:34	25.83 km/h	+00:54 (65.) ●	+01:37 (952.) ●	+03:01 (3013.) ●
Bike	20.9 km	01:31:30	00:17:08	30.12 km/h	+01:08 (85.) ●	+01:12 (891.) ●	+03:10 (3051.) ●
Bike	35.4 km	01:59:49	00:28:19	30.72 km/h	+00:40 (77.) ●	+00:13 (722.) ●	+02:46 (2572.) ●
Bike	40.6 km	02:13:09	00:13:20	23.4 km/h	+01:11 (88.) ●	+01:47 (1169.) ●	+02:18 (3217.) ●
Bike	55.8 km	02:47:44	00:34:35	26.37 km/h	+00:16 (68.) ●	+01:36 (925.) ●	+03:15 (2875.) ●
Bike	68.3 km	03:18:29	00:30:45	24.39 km/h	+00:13 (68.) ●	+02:37 (1023.) ●	+03:02 (2880.) ●
Bike	74.4 km	03:45:31	00:27:02	13.54 km/h	+01:31 (80.) ●	+02:43 (1028.) ●	+04:01 (3063.) ●
Bike	90 km	04:15:06	00:29:35	31.64 km/h	+03:41 (96.) ●	+04:57 (1196.) ●	+07:36 (3372.) ●
Bike	90 km	04:15:06	03:29:18	25.8 km/h	+09:34 (79.) ●	+16:42 (1037.) ●	+29:09 (3129.) ●
Transition		04:18:50	00:03:44	-	-00:22 (42.) ●	+00:10 (774.) ●	+00:24 (2405.) ●
Run	2.3 km	04:34:11	00:15:21	06:40 min/km	+00:59 (80.) ●	+01:58 (1075.) ●	+03:00 (3180.) ●
Run	3.4 km	04:42:57	00:08:46	07:58 min/km	+00:46 (82.) ●	+01:17 (1064.) ●	+01:56 (3164.) ●
Run	5.8 km	04:58:30	00:15:33	06:28 min/km	+00:29 (67.) ●	+01:24 (943.) ●	+02:41 (2997.) ●
Run	8.3 km	05:13:21	00:14:51	05:56 min/km	+00:23 (62.) ●	+01:18 (957.) ●	+02:25 (3008.) ●
Run	9.7 km	05:22:50	00:09:29	06:46 min/km	+00:14 (60.) ●	+00:52 (949.) ●	+01:33 (2978.) ●
Run	10.4 km	05:26:43	00:03:53	05:32 min/km	-00:20 (26.) ●	-00:02 (647.) ●	+00:15 (2468.) ●
Run	12.5 km	05:42:42	00:15:59	07:36 min/km	+00:47 (70.) ●	+01:52 (1004.) ●	+03:04 (3073.) ●
Run	13.6 km	05:51:58	00:09:16	08:25 min/km	+00:08 (58.) ●	+00:55 (920.) ●	+01:45 (2959.) ●
Run	16 km	06:08:52	00:16:54	07:02 min/km	+00:14 (64.) ●	+01:28 (926.) ●	+02:57 (2959.) ●
Run	18.4 km	06:24:13	00:15:21	06:23 min/km	-00:01 (56.) ●	+01:01 (897.) ●	+02:12 (2885.) ●
Run	19.9 km	06:34:03	00:09:50	06:33 min/km	+00:05 (59.) ●	+00:51 (923.) ●	+01:33 (2918.) ●
Run	20.8 km	06:38:20	00:04:17	04:45 min/km	-00:16 (37.) ●	+00:04 (777.) ●	+00:20 (2571.) ●
Run	20.8 km	06:38:20	02:19:30	06:42 min/km	+03:28 (65.) ●	+12:58 (950.) ●	+23:41 (3004.) ●
Total	112.7 km	06:38:20	06:38:20	16.98 km/h	+08:49 (64.) ●	+28:37 (953.) ●	+54:02 (3008.) ●

Ovr	Gen	Div	Name	#	AG
2919	887	59	Kate Sitler	4915	F55-59	USA	00:43:33	03:17:02	02:20:29	06:31:29
2962	919	60	Lisa Barefoot	4862	F55-59	USA	00:52:11	03:17:29	02:14:19	06:35:21
2963	920	61	Karen Williams	4889	F55-59	USA	00:51:20	03:27:48	02:08:14	06:35:26
2966	922	62	Nicole Aljaro	4818	F55-59	CHL	00:43:43	03:48:14	01:54:44	06:35:37
3003	949	63	Brenda Lynch	4838	F55-59	USA	01:05:05	03:13:24	02:08:59	06:38:05
3008	953	64	Laura Powers	4891	F55-59	USA	00:38:48	03:29:18	02:19:30	06:38:20
3047	979	65	Missie Mansfield	4822	F55-59	USA	00:46:13	03:19:27	02:25:19	06:41:06
3066	990	66	Angela Scarangella	4922	F55-59	USA	00:51:31	03:14:31	02:21:35	06:42:30
3071	992	67	Bettina Behning	4927	F55-59	DEU	00:48:10	03:17:35	02:25:03	06:43:24
3072	993	68	Suzanne Astra	4860	F55-59	USA	00:40:24	03:34:28	02:16:58	06:43:35