Kirsten Nesholm -
Ironman 70.3 WC St. George 2021

Quick facts

2908/881/71All/Gender/AG

F50-54Age group

4959Bib number

USANationality


53:14	3:20:49	2:05:50	6:30:43

Compare Kirsten Nesholm with other athletes!

4959 Nesholm

5113 Gruebele ×

4989 Cassidy ×

5100 Daust ×

5043 Muroi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:35	00:23:35	02:21 min/100m	+03:35 (128.) ●	+05:13 (1173.) ●	+05:47 (3248.) ●
Swim	1.9 km	00:53:14	00:29:39	03:17 min/100m	+04:36 (120.) ●	+06:57 (1151.) ●	+07:53 (3251.) ●
Swim	1.9 km	00:53:14	00:53:14	02:48 min/100m	+08:11 (120.) ●	+12:10 (1165.) ●	+13:40 (3253.) ●
Transition		01:00:25	00:07:11	-	+00:16 (96.) ●	+01:14 (1026.) ●	+01:45 (3065.) ●
Bike	12.3 km	01:29:50	00:29:25	25.09 km/h	+00:54 (101.) ●	+02:28 (1047.) ●	+03:52 (3147.) ●
Bike	20.9 km	01:44:40	00:14:50	34.79 km/h	-00:25 (59.) ●	-01:06 (469.) ●	+00:52 (2518.) ●
Bike	35.4 km	02:13:01	00:28:21	30.69 km/h	+01:09 (108.) ●	+00:15 (730.) ●	+02:48 (2580.) ●
Bike	40.6 km	02:25:46	00:12:45	24.47 km/h	+00:53 (119.) ●	+01:12 (1082.) ●	+01:43 (3016.) ●
Bike	55.8 km	03:00:53	00:35:07	25.97 km/h	+01:22 (109.) ●	+02:08 (986.) ●	+03:47 (2975.) ●
Bike	68.3 km	03:30:19	00:29:26	25.48 km/h	+00:15 (80.) ●	+01:18 (870.) ●	+01:43 (2493.) ●
Bike	74.4 km	03:53:52	00:23:33	15.54 km/h	-01:44 (34.) ●	-00:46 (551.) ●	+00:32 (2064.) ●
Bike	90 km	04:21:14	00:27:22	34.2 km/h	+01:48 (124.) ●	+02:44 (1069.) ●	+05:23 (3231.) ●
Bike	90 km	04:21:14	03:20:49	26.89 km/h	+04:12 (94.) ●	+08:13 (857.) ●	+20:40 (2880.) ●
Transition		04:24:53	00:03:39	-	-00:33 (55.) ●	+00:05 (749.) ●	+00:19 (2340.) ●
Run	2.3 km	04:38:56	00:14:03	06:06 min/km	-00:09 (72.) ●	+00:40 (847.) ●	+01:42 (2834.) ●
Run	3.4 km	04:46:15	00:07:19	06:39 min/km	-00:43 (42.) ●	-00:10 (654.) ●	+00:29 (2474.) ●
Run	5.8 km	05:00:13	00:13:58	05:49 min/km	-01:18 (37.) ●	-00:11 (649.) ●	+01:06 (2523.) ●
Run	8.3 km	05:13:34	00:13:21	05:20 min/km	-01:14 (39.) ●	-00:12 (646.) ●	+00:55 (2496.) ●
Run	9.7 km	05:22:15	00:08:41	06:12 min/km	-00:32 (51.) ●	+00:04 (712.) ●	+00:45 (2576.) ●
Run	10.4 km	05:26:26	00:04:11	05:58 min/km	-00:02 (78.) ●	+00:16 (880.) ●	+00:33 (2860.) ●
Run	12.5 km	05:40:17	00:13:51	06:35 min/km	-01:33 (39.) ●	-00:16 (650.) ●	+00:56 (2470.) ●
Run	13.6 km	05:48:11	00:07:54	07:10 min/km	-01:15 (33.) ●	-00:27 (566.) ●	+00:23 (2329.) ●
Run	16 km	06:02:55	00:14:44	06:08 min/km	-02:05 (32.) ●	-00:42 (547.) ●	+00:47 (2310.) ●
Run	18.4 km	06:17:11	00:14:16	05:56 min/km	-01:17 (46.) ●	-00:04 (680.) ●	+01:07 (2513.) ●
Run	19.9 km	06:26:16	00:09:05	06:03 min/km	-00:43 (49.) ●	+00:06 (733.) ●	+00:48 (2582.) ●
Run	20.8 km	06:30:43	00:04:27	04:56 min/km	-00:07 (69.) ●	+00:14 (860.) ●	+00:30 (2755.) ●
Run	20.8 km	06:30:43	02:05:50	06:02 min/km	-10:58 (41.) ●	-00:42 (669.) ●	+10:01 (2528.) ●
Total	112.7 km	06:30:43	06:30:43	17.31 km/h	+01:08 (71.) ●	+21:00 (881.) ●	+46:25 (2908.) ●

Ovr	Gen	Div	Name	#	AG
2819	826	66	Glenda Adams	5089	F50-54	USA	00:39:00	03:09:36	02:26:51	06:25:22
2822	829	67	Kory Skrob	4984	F50-54	USA	00:42:00	03:19:02	02:13:11	06:25:39
2835	838	68	Amy Cotter-Brown	5092	F50-54	USA	00:47:12	03:04:18	02:24:13	06:26:18
2867	856	69	Lisa Gruebele	5113	F50-54	USA	00:38:48	03:10:33	02:27:44	06:27:53
2875	864	70	Monika Cassidy	4989	F50-54	USA	00:53:20	03:09:12	02:16:47	06:28:26
2908	881	71	Kirsten Nesholm	4959	F50-54	USA	00:53:14	03:20:49	02:05:50	06:30:43
2914	885	72	Sandra Daust	5100	F50-54	USA	00:42:58	03:27:16	02:12:15	06:31:17
2923	889	73	Chiemi Muroi	5043	F50-54	JPN	01:01:00	03:17:37	02:05:14	06:31:40
2925	891	74	Laura Mercer	5108	F50-54	CAN	00:43:09	03:23:39	02:12:31	06:31:47
2933	897	75	Sarah Vogel	5049	F50-54	USA	00:53:57	03:07:05	02:20:14	06:32:31