Phuong Vuong -
Ironman 70.3 WC St. George 2021

Quick facts

3274/1139/129All/Gender/AG

F50-54Age group

4968Bib number

USANationality


55:42	3:26:11	2:30:44	7:07:06

Compare Phuong Vuong with other athletes!

4968 Vuong

5083 Smith ×

4969 Miller ×

5073 McGehee ×

5007 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:09	00:24:09	02:24 min/100m	+04:09 (133.) ●	+05:47 (1190.) ●	+06:21 (3276.) ●
Swim	1.9 km	00:55:42	00:31:33	03:30 min/100m	+06:30 (128.) ●	+08:51 (1191.) ●	+09:47 (3331.) ●
Swim	1.9 km	00:55:42	00:55:42	02:55 min/100m	+10:39 (127.) ●	+14:38 (1199.) ●	+16:08 (3314.) ●
Transition		01:05:43	00:10:01	-	+03:06 (140.) ●	+04:04 (1221.) ●	+04:35 (3382.) ●
Bike	12.3 km	01:35:02	00:29:19	25.17 km/h	+00:48 (99.) ●	+02:22 (1035.) ●	+03:46 (3131.) ●
Bike	20.9 km	01:49:57	00:14:55	34.59 km/h	-00:20 (62.) ●	-01:01 (489.) ●	+00:57 (2549.) ●
Bike	35.4 km	02:18:12	00:28:15	30.8 km/h	+01:03 (104.) ●	+00:09 (710.) ●	+02:42 (2555.) ●
Bike	40.6 km	02:31:14	00:13:02	23.94 km/h	+01:10 (125.) ●	+01:29 (1133.) ●	+02:00 (3132.) ●
Bike	55.8 km	03:07:07	00:35:53	25.42 km/h	+02:08 (117.) ●	+02:54 (1051.) ●	+04:33 (3084.) ●
Bike	68.3 km	03:37:16	00:30:09	24.88 km/h	+00:58 (102.) ●	+02:01 (953.) ●	+02:26 (2713.) ●
Bike	74.4 km	04:04:06	00:26:50	13.64 km/h	+01:33 (117.) ●	+02:31 (1010.) ●	+03:49 (3032.) ●
Bike	90 km	04:31:54	00:27:48	33.67 km/h	+02:14 (130.) ●	+03:10 (1107.) ●	+05:49 (3273.) ●
Bike	90 km	04:31:54	03:26:11	26.19 km/h	+09:34 (115.) ●	+13:35 (982.) ●	+26:02 (3061.) ●
Transition		04:36:22	00:04:28	-	+00:16 (91.) ●	+00:54 (973.) ●	+01:08 (2869.) ●
Run	2.3 km	04:51:51	00:15:29	06:43 min/km	+01:17 (123.) ●	+02:06 (1092.) ●	+03:08 (3207.) ●
Run	3.4 km	05:00:54	00:09:03	08:13 min/km	+01:01 (123.) ●	+01:34 (1099.) ●	+02:13 (3218.) ●
Run	5.8 km	05:17:22	00:16:28	06:51 min/km	+01:12 (113.) ●	+02:19 (1067.) ●	+03:36 (3165.) ●
Run	8.3 km	05:34:16	00:16:54	06:45 min/km	+02:19 (133.) ●	+03:21 (1167.) ●	+04:28 (3316.) ●
Run	9.7 km	05:44:24	00:10:08	07:14 min/km	+00:55 (118.) ●	+01:31 (1101.) ●	+02:12 (3195.) ●
Run	10.4 km	05:49:15	00:04:51	06:55 min/km	+00:38 (123.) ●	+00:56 (1149.) ●	+01:13 (3278.) ●
Run	12.5 km	06:05:17	00:16:02	07:38 min/km	+00:38 (96.) ●	+01:55 (1011.) ●	+03:07 (3083.) ●
Run	13.6 km	06:14:52	00:09:35	08:42 min/km	+00:26 (94.) ●	+01:14 (983.) ●	+02:04 (3054.) ●
Run	16 km	06:32:55	00:18:03	07:31 min/km	+01:14 (110.) ●	+02:37 (1070.) ●	+04:06 (3162.) ●
Run	18.4 km	06:50:13	00:17:18	07:12 min/km	+01:45 (122.) ●	+02:58 (1107.) ●	+04:09 (3211.) ●
Run	19.9 km	07:01:45	00:11:32	07:41 min/km	+01:44 (126.) ●	+02:33 (1150.) ●	+03:15 (3280.) ●
Run	20.8 km	07:07:06	00:05:21	05:56 min/km	+00:47 (136.) ●	+01:08 (1173.) ●	+01:24 (3295.) ●
Run	20.8 km	07:07:06	02:30:44	07:14 min/km	+13:56 (121.) ●	+24:12 (1107.) ●	+34:55 (3226.) ●
Total	112.7 km	07:07:06	07:07:06	15.83 km/h	+37:31 (129.) ●	+57:23 (1139.) ●	+01:22:48 (3274.) ●

Ovr	Gen	Div	Name	#	AG
3240	1116	124	Colleen Daly	5107	F50-54	USA	00:41:55	03:35:38	02:30:12	07:02:13
3241	1117	125	Lisa Inouye	4996	F50-54	CAN	00:45:38	03:29:27	02:37:30	07:02:14
3242	1118	126	Jill Power	4971	F50-54	USA	00:50:46	03:25:42	02:32:13	07:02:18
3243	1119	127	Susan Smith	5083	F50-54	USA	00:42:11	03:43:29	02:24:59	07:02:19
3271	1137	128	Susan Miller	4969	F50-54	USA	00:52:18	03:19:41	02:41:06	07:05:56
3274	1139	129	Phuong Vuong	4968	F50-54	USA	00:55:42	03:26:11	02:30:44	07:07:06
3277	1142	130	Andrea McGehee	5073	F50-54	USA	01:06:08	03:17:29	02:22:37	07:07:23
3280	1144	131	Stephanie Davis	5007	F50-54	USA	00:40:44	03:46:30	02:29:55	07:09:04
3292	1152	132	Kelly Kraynak	5050	F50-54	USA	01:08:39	03:23:02	02:23:25	07:10:41
3326	1178	133	Patty Schmaedeke	5084	F50-54	USA	00:57:11	03:30:23	02:35:03	07:17:14