Ronda Cluff -
Ironman 70.3 WC St. George 2021

Quick facts

3343/1186/135All/Gender/AG

F50-54Age group

4985Bib number

USANationality


1:07:57	3:27:07	2:35:19	7:22:31

Compare Ronda Cluff with other athletes!

4985 Cluff

5084 Schmaedeke ×

4995 Roman ×

5086 Parmley ×

4991 Higginbotham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:05	00:25:05	02:30 min/100m	+05:05 (137.) ●	+06:43 (1209.) ●	+07:17 (3320.) ●
Swim	1.9 km	01:07:57	00:42:52	04:45 min/100m	+17:49 (148.) ●	+20:10 (1253.) ●	+21:06 (3439.) ●
Swim	1.9 km	01:07:57	01:07:57	03:34 min/100m	+22:54 (147.) ●	+26:53 (1250.) ●	+28:23 (3428.) ●
Transition		01:15:14	00:07:17	-	+00:22 (102.) ●	+01:20 (1044.) ●	+01:51 (3100.) ●
Bike	12.3 km	01:46:27	00:31:13	23.64 km/h	+02:42 (122.) ●	+04:16 (1162.) ●	+05:40 (3310.) ●
Bike	20.9 km	02:00:57	00:14:30	35.59 km/h	-00:45 (46.) ●	-01:26 (400.) ●	+00:32 (2391.) ●
Bike	35.4 km	02:29:53	00:28:56	30.07 km/h	+01:44 (120.) ●	+00:50 (801.) ●	+03:23 (2697.) ●
Bike	40.6 km	02:42:56	00:13:03	23.91 km/h	+01:11 (127.) ●	+01:30 (1137.) ●	+02:01 (3139.) ●
Bike	55.8 km	03:19:30	00:36:34	24.94 km/h	+02:49 (126.) ●	+03:35 (1096.) ●	+05:14 (3166.) ●
Bike	68.3 km	03:49:20	00:29:50	25.14 km/h	+00:39 (97.) ●	+01:42 (926.) ●	+02:07 (2631.) ●
Bike	74.4 km	04:18:46	00:29:26	12.43 km/h	+04:09 (135.) ●	+05:07 (1154.) ●	+06:25 (3283.) ●
Bike	90 km	04:42:21	00:23:35	39.69 km/h	-01:59 (25.) ●	-01:03 (483.) ●	+01:36 (2423.) ●
Bike	90 km	04:42:21	03:27:07	26.07 km/h	+10:30 (121.) ●	+14:31 (997.) ●	+26:58 (3078.) ●
Transition		04:47:12	00:04:51	-	+00:39 (107.) ●	+01:17 (1045.) ●	+01:31 (3029.) ●
Run	2.3 km	05:02:17	00:15:05	06:33 min/km	+00:53 (110.) ●	+01:42 (1045.) ●	+02:44 (3136.) ●
Run	3.4 km	05:11:08	00:08:51	08:02 min/km	+00:49 (119.) ●	+01:22 (1079.) ●	+02:01 (3184.) ●
Run	5.8 km	05:27:51	00:16:43	06:57 min/km	+01:27 (118.) ●	+02:34 (1093.) ●	+03:51 (3198.) ●
Run	8.3 km	05:43:23	00:15:32	06:12 min/km	+00:57 (111.) ●	+01:59 (1070.) ●	+03:06 (3169.) ●
Run	9.7 km	05:54:50	00:11:27	08:10 min/km	+02:14 (143.) ●	+02:50 (1211.) ●	+03:31 (3370.) ●
Run	10.4 km	05:59:25	00:04:35	06:32 min/km	+00:22 (112.) ●	+00:40 (1078.) ●	+00:57 (3184.) ●
Run	12.5 km	06:17:57	00:18:32	08:49 min/km	+03:08 (135.) ●	+04:25 (1181.) ●	+05:37 (3329.) ●
Run	13.6 km	06:28:35	00:10:38	09:40 min/km	+01:29 (126.) ●	+02:17 (1139.) ●	+03:07 (3277.) ●
Run	16 km	06:47:43	00:19:08	07:58 min/km	+02:19 (120.) ●	+03:42 (1132.) ●	+05:11 (3255.) ●
Run	18.4 km	07:05:04	00:17:21	07:13 min/km	+01:48 (125.) ●	+03:01 (1115.) ●	+04:12 (3219.) ●
Run	19.9 km	07:17:27	00:12:23	08:15 min/km	+02:35 (138.) ●	+03:24 (1195.) ●	+04:06 (3340.) ●
Run	20.8 km	07:22:31	00:05:04	05:37 min/km	+00:30 (121.) ●	+00:51 (1117.) ●	+01:07 (3204.) ●
Run	20.8 km	07:22:31	02:35:19	07:28 min/km	+18:31 (130.) ●	+28:47 (1144.) ●	+39:30 (3274.) ●
Total	112.7 km	07:22:31	07:22:31	15.28 km/h	+52:56 (135.) ●	+01:12:48 (1186.) ●	+01:38:13 (3343.) ●

Ovr	Gen	Div	Name	#	AG
3277	1142	130	Andrea McGehee	5073	F50-54	USA	01:06:08	03:17:29	02:22:37	07:07:23
3280	1144	131	Stephanie Davis	5007	F50-54	USA	00:40:44	03:46:30	02:29:55	07:09:04
3292	1152	132	Kelly Kraynak	5050	F50-54	USA	01:08:39	03:23:02	02:23:25	07:10:41
3326	1178	133	Patty Schmaedeke	5084	F50-54	USA	00:57:11	03:30:23	02:35:03	07:17:14
3338	1183	134	Sharon Roman	4995	F50-54	USA	00:55:45	03:31:02	02:40:19	07:20:59
3343	1186	135	Ronda Cluff	4985	F50-54	USA	01:07:57	03:27:07	02:35:19	07:22:31
3348	1190	136	Tanya Parmley	5086	F50-54	USA	01:01:59	03:39:44	02:30:06	07:24:19
3352	1193	137	Amy Higginbotham	4991	F50-54	USA	00:49:39	03:44:54	02:39:34	07:25:32
3360	1199	138	Seydi Ruiz	5041	F50-54	USA	00:53:33	03:47:05	02:32:47	07:27:19
3366	1204	139	Wendy Hammerman	5555	F50-54	USA	00:47:25	03:39:04	02:49:18	07:30:38