Rachel Crunk -
Ironman 70.3 WC St. George 2021
Quick facts
1898/377/16All/Gender/AG
F50-54Age group
4988Bib number
USANationality
45:07 | 2:57:44 | 1:55:11 | 5:46:07 |
Compare Rachel Crunk with other athletes!
4988 Crunk
4936 Nunez ×
4941 Edelmann ×
4956 Taylor ×
4937 Ruiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:39 | 00:20:39 | 02:03 min/100m | +00:39 (95.) ● | +02:17 (980.) ● | +02:51 (2848.) ● |
Swim | 1.9 km | 00:45:07 | 00:24:28 | 02:43 min/100m | -00:35 (88.) ● | +01:46 (872.) ● | +02:42 (2664.) ● |
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +00:04 (90.) ● | +04:03 (913.) ● | +05:33 (2747.) ● |
Transition | 00:49:54 | 00:04:47 | - | -02:08 (12.) ● | -01:10 (259.) ● | -00:39 (1223.) ● | |
Bike | 12.3 km | 01:15:25 | 00:25:31 | 28.92 km/h | -03:00 (23.) ● | -01:26 (407.) ● | -00:02 (1892.) ● |
Bike | 20.9 km | 01:28:47 | 00:13:22 | 38.6 km/h | -01:53 (6.) ● | -02:34 (132.) ● | -00:36 (1730.) ● |
Bike | 35.4 km | 01:53:09 | 00:24:22 | 35.7 km/h | -02:50 (12.) ● | -03:44 (115.) ● | -01:11 (1526.) ● |
Bike | 40.6 km | 02:03:59 | 00:10:50 | 28.8 km/h | -01:02 (19.) ● | -00:43 (348.) ● | -00:12 (1597.) ● |
Bike | 55.8 km | 02:34:20 | 00:30:21 | 30.05 km/h | -03:24 (14.) ● | -02:38 (247.) ● | -00:59 (1402.) ● |
Bike | 68.3 km | 03:00:23 | 00:26:03 | 28.79 km/h | -03:08 (14.) ● | -02:05 (361.) ● | -01:40 (1124.) ● |
Bike | 74.4 km | 03:24:38 | 00:24:15 | 15.09 km/h | -01:02 (56.) ● | -00:04 (682.) ● | +01:14 (2364.) ● |
Bike | 90 km | 03:47:38 | 00:23:00 | 40.7 km/h | -02:34 (13.) ● | -01:38 (392.) ● | +01:01 (2235.) ● |
Bike | 90 km | 03:47:38 | 02:57:44 | 30.38 km/h | -18:53 (13.) ● | -14:52 (256.) ● | -02:25 (1601.) ● |
Transition | 03:50:56 | 00:03:18 | - | -00:54 (38.) ● | -00:16 (611.) ● | -00:02 (1991.) ● | |
Run | 2.3 km | 04:02:54 | 00:11:58 | 05:12 min/km | -02:14 (14.) ● | -01:25 (300.) ● | -00:23 (1658.) ● |
Run | 3.4 km | 04:09:27 | 00:06:33 | 05:57 min/km | -01:29 (11.) ● | -00:56 (311.) ● | -00:17 (1676.) ● |
Run | 5.8 km | 04:22:10 | 00:12:43 | 05:17 min/km | -02:33 (14.) ● | -01:26 (350.) ● | -00:09 (1858.) ● |
Run | 8.3 km | 04:34:29 | 00:12:19 | 04:55 min/km | -02:16 (14.) ● | -01:14 (362.) ● | -00:07 (1879.) ● |
Run | 9.7 km | 04:42:08 | 00:07:39 | 05:27 min/km | -01:34 (17.) ● | -00:58 (314.) ● | -00:17 (1658.) ● |
Run | 10.4 km | 04:45:34 | 00:03:26 | 04:54 min/km | -00:47 (12.) ● | -00:29 (280.) ● | -00:12 (1536.) ● |
Run | 12.5 km | 04:58:27 | 00:12:53 | 06:08 min/km | -02:31 (15.) ● | -01:14 (423.) ● | -00:02 (1971.) ● |
Run | 13.6 km | 05:05:39 | 00:07:12 | 06:32 min/km | -01:57 (14.) ● | -01:09 (330.) ● | -00:19 (1742.) ● |
Run | 16 km | 05:18:26 | 00:12:47 | 05:19 min/km | -04:02 (6.) ● | -02:39 (200.) ● | -01:10 (1340.) ● |
Run | 18.4 km | 05:33:30 | 00:15:04 | 06:16 min/km | -00:29 (70.) ● | +00:44 (843.) ● | +01:55 (2804.) ● |
Run | 19.9 km | 05:42:08 | 00:08:38 | 05:45 min/km | -01:10 (37.) ● | -00:21 (605.) ● | +00:21 (2305.) ● |
Run | 20.8 km | 05:46:07 | 00:03:59 | 04:25 min/km | -00:35 (31.) ● | -00:14 (561.) ● | +00:02 (2106.) ● |
Run | 20.8 km | 05:46:07 | 01:55:11 | 05:32 min/km | -21:37 (17.) ● | -11:21 (385.) ● | -00:38 (1917.) ● |
Total | 112.7 km | 05:46:07 | 05:46:07 | 19.54 km/h | -43:28 (16.) ● | -23:36 (377.) ● | +01:49 (1898.) ● |