Monika Cassidy -
Ironman 70.3 WC St. George 2021

Quick facts

2875/864/70All/Gender/AG

F50-54Age group

4989Bib number

USANationality


53:20	3:09:12	2:16:47	6:28:26

Compare Monika Cassidy with other athletes!

4989 Cassidy

5092 Cotter-Brown ×

5113 Gruebele ×

4959 Nesholm ×

5100 Daust ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:17	00:23:17	02:19 min/100m	+03:17 (123.) ●	+04:55 (1158.) ●	+05:29 (3221.) ●
Swim	1.9 km	00:53:20	00:30:03	03:20 min/100m	+05:00 (123.) ●	+07:21 (1164.) ●	+08:17 (3270.) ●
Swim	1.9 km	00:53:20	00:53:20	02:48 min/100m	+08:17 (121.) ●	+12:16 (1167.) ●	+13:46 (3256.) ●
Transition		00:58:35	00:05:15	-	-01:40 (20.) ●	-00:42 (459.) ●	-00:11 (1809.) ●
Bike	12.3 km	01:24:46	00:26:11	28.19 km/h	-02:20 (37.) ●	-00:46 (540.) ●	+00:38 (2223.) ●
Bike	20.9 km	01:39:02	00:14:16	36.17 km/h	-00:59 (34.) ●	-01:40 (340.) ●	+00:18 (2288.) ●
Bike	35.4 km	02:04:25	00:25:23	34.27 km/h	-01:49 (33.) ●	-02:43 (243.) ●	-00:10 (1807.) ●
Bike	40.6 km	02:15:54	00:11:29	27.17 km/h	-00:23 (64.) ●	-00:04 (658.) ●	+00:27 (2200.) ●
Bike	55.8 km	02:49:12	00:33:18	27.39 km/h	-00:27 (75.) ●	+00:19 (724.) ●	+01:58 (2506.) ●
Bike	68.3 km	03:18:31	00:29:19	25.58 km/h	+00:08 (79.) ●	+01:11 (858.) ●	+01:36 (2458.) ●
Bike	74.4 km	03:43:08	00:24:37	14.87 km/h	-00:40 (66.) ●	+00:18 (740.) ●	+01:36 (2488.) ●
Bike	90 km	04:07:47	00:24:39	37.97 km/h	-00:55 (50.) ●	+00:01 (653.) ●	+02:40 (2720.) ●
Bike	90 km	04:07:47	03:09:12	28.54 km/h	-07:25 (48.) ●	-03:24 (569.) ●	+09:03 (2357.) ●
Transition		04:11:39	00:03:52	-	-00:20 (67.) ●	+00:18 (820.) ●	+00:32 (2510.) ●
Run	2.3 km	04:25:06	00:13:27	05:50 min/km	-00:45 (51.) ●	+00:04 (691.) ●	+01:06 (2580.) ●
Run	3.4 km	04:32:47	00:07:41	06:59 min/km	-00:21 (63.) ●	+00:12 (788.) ●	+00:51 (2728.) ●
Run	5.8 km	04:48:17	00:15:30	06:27 min/km	+00:14 (89.) ●	+01:21 (934.) ●	+02:38 (2985.) ●
Run	8.3 km	05:03:23	00:15:06	06:02 min/km	+00:31 (93.) ●	+01:33 (999.) ●	+02:40 (3068.) ●
Run	9.7 km	05:12:41	00:09:18	06:38 min/km	+00:05 (82.) ●	+00:41 (908.) ●	+01:22 (2913.) ●
Run	10.4 km	05:16:20	00:03:39	05:12 min/km	-00:34 (23.) ●	-00:16 (452.) ●	+00:01 (2044.) ●
Run	12.5 km	05:32:50	00:16:30	07:51 min/km	+01:06 (103.) ●	+02:23 (1053.) ●	+03:35 (3154.) ●
Run	13.6 km	05:41:59	00:09:09	08:19 min/km	±00:00 (73.) ●	+00:48 (898.) ●	+01:38 (2924.) ●
Run	16 km	05:59:34	00:17:35	07:19 min/km	+00:46 (101.) ●	+02:09 (1025.) ●	+03:38 (3095.) ●
Run	18.4 km	06:15:10	00:15:36	06:30 min/km	+00:03 (81.) ●	+01:16 (939.) ●	+02:27 (2956.) ●
Run	19.9 km	06:24:21	00:09:11	06:07 min/km	-00:37 (54.) ●	+00:12 (759.) ●	+00:54 (2635.) ●
Run	20.8 km	06:28:26	00:04:05	04:32 min/km	-00:29 (41.) ●	-00:08 (637.) ●	+00:08 (2294.) ●
Run	20.8 km	06:28:26	02:16:47	06:34 min/km	-00:01 (81.) ●	+10:15 (903.) ●	+20:58 (2933.) ●
Total	112.7 km	06:28:26	06:28:26	17.41 km/h	-01:09 (70.) ●	+18:43 (864.) ●	+44:08 (2875.) ●

Ovr	Gen	Div	Name	#	AG
2808	820	65	Tracy Wales	5040	F50-54	USA	00:34:12	03:09:42	02:28:49	06:24:16
2819	826	66	Glenda Adams	5089	F50-54	USA	00:39:00	03:09:36	02:26:51	06:25:22
2822	829	67	Kory Skrob	4984	F50-54	USA	00:42:00	03:19:02	02:13:11	06:25:39
2835	838	68	Amy Cotter-Brown	5092	F50-54	USA	00:47:12	03:04:18	02:24:13	06:26:18
2867	856	69	Lisa Gruebele	5113	F50-54	USA	00:38:48	03:10:33	02:27:44	06:27:53
2875	864	70	Monika Cassidy	4989	F50-54	USA	00:53:20	03:09:12	02:16:47	06:28:26
2908	881	71	Kirsten Nesholm	4959	F50-54	USA	00:53:14	03:20:49	02:05:50	06:30:43
2914	885	72	Sandra Daust	5100	F50-54	USA	00:42:58	03:27:16	02:12:15	06:31:17
2923	889	73	Chiemi Muroi	5043	F50-54	JPN	01:01:00	03:17:37	02:05:14	06:31:40
2925	891	74	Laura Mercer	5108	F50-54	CAN	00:43:09	03:23:39	02:12:31	06:31:47