Lisa Inouye -
Ironman 70.3 WC St. George 2021

Quick facts

3241/1117/125All/Gender/AG

F50-54Age group

4996Bib number

CANNationality


45:38	3:29:27	2:37:30	7:02:14

Compare Lisa Inouye with other athletes!

4996 Inouye

4966 Rembert ×

5107 Daly ×

4971 Power ×

5083 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:31	00:20:31	02:03 min/100m	+00:31 (93.) ●	+02:09 (964.) ●	+02:43 (2810.) ●
Swim	1.9 km	00:45:38	00:25:07	02:47 min/100m	+00:04 (93.) ●	+02:25 (924.) ●	+03:21 (2790.) ●
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+00:35 (92.) ●	+04:34 (939.) ●	+06:04 (2800.) ●
Transition		00:51:18	00:05:40	-	-01:15 (36.) ●	-00:17 (608.) ●	+00:14 (2206.) ●
Bike	12.3 km	01:24:17	00:32:59	22.37 km/h	+04:28 (141.) ●	+06:02 (1215.) ●	+07:26 (3386.) ●
Bike	20.9 km	01:40:07	00:15:50	32.59 km/h	+00:35 (107.) ●	-00:06 (682.) ●	+01:52 (2813.) ●
Bike	35.4 km	02:08:26	00:28:19	30.72 km/h	+01:07 (105.) ●	+00:13 (723.) ●	+02:46 (2573.) ●
Bike	40.6 km	02:21:18	00:12:52	24.25 km/h	+01:00 (121.) ●	+01:19 (1103.) ●	+01:50 (3066.) ●
Bike	55.8 km	02:57:22	00:36:04	25.29 km/h	+02:19 (119.) ●	+03:05 (1060.) ●	+04:44 (3106.) ●
Bike	68.3 km	03:28:20	00:30:58	24.22 km/h	+01:47 (117.) ●	+02:50 (1037.) ●	+03:15 (2919.) ●
Bike	74.4 km	03:56:31	00:28:11	12.99 km/h	+02:54 (128.) ●	+03:52 (1104.) ●	+05:10 (3197.) ●
Bike	90 km	04:20:45	00:24:14	38.62 km/h	-01:20 (34.) ●	-00:24 (581.) ●	+02:15 (2615.) ●
Bike	90 km	04:20:45	03:29:27	25.78 km/h	+12:50 (125.) ●	+16:51 (1042.) ●	+29:18 (3135.) ●
Transition		04:24:44	00:03:59	-	-00:13 (72.) ●	+00:25 (860.) ●	+00:39 (2606.) ●
Run	2.3 km	04:39:56	00:15:12	06:36 min/km	+01:00 (114.) ●	+01:49 (1062.) ●	+02:51 (3162.) ●
Run	3.4 km	04:48:14	00:08:18	07:32 min/km	+00:16 (97.) ●	+00:49 (964.) ●	+01:28 (3020.) ●
Run	5.8 km	05:05:12	00:16:58	07:04 min/km	+01:42 (122.) ●	+02:49 (1111.) ●	+04:06 (3233.) ●
Run	8.3 km	05:22:02	00:16:50	06:43 min/km	+02:15 (131.) ●	+03:17 (1162.) ●	+04:24 (3311.) ●
Run	9.7 km	05:33:17	00:11:15	08:02 min/km	+02:02 (141.) ●	+02:38 (1197.) ●	+03:19 (3347.) ●
Run	10.4 km	05:38:11	00:04:54	06:59 min/km	+00:41 (125.) ●	+00:59 (1161.) ●	+01:16 (3297.) ●
Run	12.5 km	05:56:55	00:18:44	08:55 min/km	+03:20 (138.) ●	+04:37 (1189.) ●	+05:49 (3338.) ●
Run	13.6 km	06:07:34	00:10:39	09:40 min/km	+01:30 (127.) ●	+02:18 (1142.) ●	+03:08 (3281.) ●
Run	16 km	06:27:30	00:19:56	08:18 min/km	+03:07 (131.) ●	+04:30 (1173.) ●	+05:59 (3317.) ●
Run	18.4 km	06:45:45	00:18:15	07:36 min/km	+02:42 (133.) ●	+03:55 (1167.) ●	+05:06 (3298.) ●
Run	19.9 km	06:57:00	00:11:15	07:30 min/km	+01:27 (122.) ●	+02:16 (1131.) ●	+02:58 (3253.) ●
Run	20.8 km	07:02:14	00:05:14	05:48 min/km	+00:40 (133.) ●	+01:01 (1154.) ●	+01:17 (3262.) ●
Run	20.8 km	07:02:14	02:37:30	07:34 min/km	+20:42 (132.) ●	+30:58 (1156.) ●	+41:41 (3291.) ●
Total	112.7 km	07:02:14	07:02:14	16.01 km/h	+32:39 (125.) ●	+52:31 (1117.) ●	+01:17:56 (3241.) ●

Ovr	Gen	Div	Name	#	AG
3192	1082	120	Nancy Jordan	5009	F50-54	ECU	00:49:39	03:37:29	02:19:36	06:56:35
3207	1092	121	Dina Altayeb	5008	F50-54	SAU	00:53:48	03:23:30	02:26:09	06:58:11
3218	1101	122	Lori Fishman	5106	F50-54	USA	00:50:24	03:26:30	02:31:53	06:59:17
3230	1109	123	Lavonne Rembert	4966	F50-54	USA	00:41:51	03:34:22	02:33:58	07:00:45
3240	1116	124	Colleen Daly	5107	F50-54	USA	00:41:55	03:35:38	02:30:12	07:02:13
3241	1117	125	Lisa Inouye	4996	F50-54	CAN	00:45:38	03:29:27	02:37:30	07:02:14
3242	1118	126	Jill Power	4971	F50-54	USA	00:50:46	03:25:42	02:32:13	07:02:18
3243	1119	127	Susan Smith	5083	F50-54	USA	00:42:11	03:43:29	02:24:59	07:02:19
3271	1137	128	Susan Miller	4969	F50-54	USA	00:52:18	03:19:41	02:41:06	07:05:56
3274	1139	129	Phuong Vuong	4968	F50-54	USA	00:55:42	03:26:11	02:30:44	07:07:06