Kelly Kraynak -
Ironman 70.3 WC St. George 2021

Quick facts

3292/1152/132All/Gender/AG

F50-54Age group

5050Bib number

USANationality


1:08:39	3:23:02	2:23:25	7:10:41

Compare Kelly Kraynak with other athletes!

5050 Kraynak

5073 McGehee ×

5007 Davis ×

5084 Schmaedeke ×

4995 Roman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:27:22	00:27:22	02:44 min/100m	+07:22 (143.) ●	+09:00 (1231.) ●	+09:34 (3386.) ●
Swim	1.9 km	01:08:39	00:41:17	04:35 min/100m	+16:14 (146.) ●	+18:35 (1251.) ●	+19:31 (3437.) ●
Swim	1.9 km	01:08:39	01:08:39	03:36 min/100m	+23:36 (148.) ●	+27:35 (1251.) ●	+29:05 (3433.) ●
Transition		01:19:28	00:10:49	-	+03:54 (145.) ●	+04:52 (1233.) ●	+05:23 (3401.) ●
Bike	12.3 km	01:50:31	00:31:03	23.77 km/h	+02:32 (120.) ●	+04:06 (1155.) ●	+05:30 (3300.) ●
Bike	20.9 km	02:05:08	00:14:37	35.3 km/h	-00:38 (55.) ●	-01:19 (432.) ●	+00:39 (2444.) ●
Bike	35.4 km	02:33:38	00:28:30	30.53 km/h	+01:18 (111.) ●	+00:24 (752.) ●	+02:57 (2619.) ●
Bike	40.6 km	02:45:44	00:12:06	25.79 km/h	+00:14 (97.) ●	+00:33 (926.) ●	+01:04 (2690.) ●
Bike	55.8 km	03:20:15	00:34:31	26.42 km/h	+00:46 (98.) ●	+01:32 (911.) ●	+03:11 (2856.) ●
Bike	68.3 km	03:49:57	00:29:42	25.25 km/h	+00:31 (93.) ●	+01:34 (913.) ●	+01:59 (2590.) ●
Bike	74.4 km	04:17:14	00:27:17	13.41 km/h	+02:00 (123.) ●	+02:58 (1050.) ●	+04:16 (3094.) ●
Bike	90 km	04:42:30	00:25:16	37.04 km/h	-00:18 (72.) ●	+00:38 (764.) ●	+03:17 (2864.) ●
Bike	90 km	04:42:30	03:23:02	26.6 km/h	+06:25 (101.) ●	+10:26 (914.) ●	+22:53 (2966.) ●
Transition		04:47:16	00:04:46	-	+00:34 (103.) ●	+01:12 (1032.) ●	+01:26 (2998.) ●
Run	2.3 km	05:02:19	00:15:03	06:32 min/km	+00:51 (109.) ●	+01:40 (1039.) ●	+02:42 (3130.) ●
Run	3.4 km	05:10:55	00:08:36	07:49 min/km	+00:34 (109.) ●	+01:07 (1036.) ●	+01:46 (3119.) ●
Run	5.8 km	05:27:18	00:16:23	06:49 min/km	+01:07 (110.) ●	+02:14 (1061.) ●	+03:31 (3156.) ●
Run	8.3 km	05:42:19	00:15:01	06:00 min/km	+00:26 (90.) ●	+01:28 (983.) ●	+02:35 (3048.) ●
Run	9.7 km	05:52:12	00:09:53	07:03 min/km	+00:40 (104.) ●	+01:16 (1051.) ●	+01:57 (3123.) ●
Run	10.4 km	05:56:07	00:03:55	05:35 min/km	-00:18 (44.) ●	±00:00 (674.) ●	+00:17 (2523.) ●
Run	12.5 km	06:13:06	00:16:59	08:05 min/km	+01:35 (115.) ●	+02:52 (1103.) ●	+04:04 (3220.) ●
Run	13.6 km	06:22:46	00:09:40	08:47 min/km	+00:31 (98.) ●	+01:19 (997.) ●	+02:09 (3073.) ●
Run	16 km	06:40:21	00:17:35	07:19 min/km	+00:46 (102.) ●	+02:09 (1026.) ●	+03:38 (3096.) ●
Run	18.4 km	06:56:22	00:16:01	06:40 min/km	+00:28 (93.) ●	+01:41 (983.) ●	+02:52 (3026.) ●
Run	19.9 km	07:06:43	00:10:21	06:54 min/km	+00:33 (107.) ●	+01:22 (1038.) ●	+02:04 (3098.) ●
Run	20.8 km	07:10:41	00:03:58	04:24 min/km	-00:36 (29.) ●	-00:15 (546.) ●	+00:01 (2074.) ●
Run	20.8 km	07:10:41	02:23:25	06:53 min/km	+06:37 (98.) ●	+16:53 (1019.) ●	+27:36 (3096.) ●
Total	112.7 km	07:10:41	07:10:41	15.7 km/h	+41:06 (132.) ●	+01:00:58 (1152.) ●	+01:26:23 (3292.) ●

Ovr	Gen	Div	Name	#	AG
3243	1119	127	Susan Smith	5083	F50-54	USA	00:42:11	03:43:29	02:24:59	07:02:19
3271	1137	128	Susan Miller	4969	F50-54	USA	00:52:18	03:19:41	02:41:06	07:05:56
3274	1139	129	Phuong Vuong	4968	F50-54	USA	00:55:42	03:26:11	02:30:44	07:07:06
3277	1142	130	Andrea McGehee	5073	F50-54	USA	01:06:08	03:17:29	02:22:37	07:07:23
3280	1144	131	Stephanie Davis	5007	F50-54	USA	00:40:44	03:46:30	02:29:55	07:09:04
3292	1152	132	Kelly Kraynak	5050	F50-54	USA	01:08:39	03:23:02	02:23:25	07:10:41
3326	1178	133	Patty Schmaedeke	5084	F50-54	USA	00:57:11	03:30:23	02:35:03	07:17:14
3338	1183	134	Sharon Roman	4995	F50-54	USA	00:55:45	03:31:02	02:40:19	07:20:59
3343	1186	135	Ronda Cluff	4985	F50-54	USA	01:07:57	03:27:07	02:35:19	07:22:31
3348	1190	136	Tanya Parmley	5086	F50-54	USA	01:01:59	03:39:44	02:30:06	07:24:19