Nicole Ridgeway -
Ironman 70.3 WC St. George 2021

Quick facts

3125/1034/111All/Gender/AG

F50-54Age group

5054Bib number

USANationality


58:54	3:25:38	2:11:20	6:48:19

Compare Nicole Ridgeway with other athletes!

5054 Ridgeway

5077 Fletcher ×

5061 Woolwine ×

5011 George Leclair ×

5022 Forestell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:06	00:25:06	02:30 min/100m	+05:06 (138.) ●	+06:44 (1211.) ●	+07:18 (3322.) ●
Swim	1.9 km	00:58:54	00:33:48	03:45 min/100m	+08:45 (135.) ●	+11:06 (1221.) ●	+12:02 (3382.) ●
Swim	1.9 km	00:58:54	00:58:54	03:06 min/100m	+13:51 (134.) ●	+17:50 (1222.) ●	+19:20 (3365.) ●
Transition		01:05:35	00:06:41	-	-00:14 (77.) ●	+00:44 (925.) ●	+01:15 (2877.) ●
Bike	12.3 km	01:34:47	00:29:12	25.27 km/h	+00:41 (97.) ●	+02:15 (1023.) ●	+03:39 (3115.) ●
Bike	20.9 km	01:49:22	00:14:35	35.38 km/h	-00:40 (50.) ●	-01:21 (420.) ●	+00:37 (2426.) ●
Bike	35.4 km	02:18:32	00:29:10	29.83 km/h	+01:58 (125.) ●	+01:04 (837.) ●	+03:37 (2752.) ●
Bike	40.6 km	02:31:34	00:13:02	23.94 km/h	+01:10 (126.) ●	+01:29 (1134.) ●	+02:00 (3133.) ●
Bike	55.8 km	03:06:38	00:35:04	26.01 km/h	+01:19 (108.) ●	+02:05 (976.) ●	+03:44 (2961.) ●
Bike	68.3 km	03:38:16	00:31:38	23.71 km/h	+02:27 (127.) ●	+03:30 (1094.) ●	+03:55 (3045.) ●
Bike	74.4 km	04:05:40	00:27:24	13.36 km/h	+02:07 (125.) ●	+03:05 (1059.) ●	+04:23 (3108.) ●
Bike	90 km	04:31:13	00:25:33	36.63 km/h	-00:01 (77.) ●	+00:55 (811.) ●	+03:34 (2921.) ●
Bike	90 km	04:31:13	03:25:38	26.26 km/h	+09:01 (112.) ●	+13:02 (970.) ●	+25:29 (3043.) ●
Transition		04:36:59	00:05:46	-	+01:34 (130.) ●	+02:12 (1165.) ●	+02:26 (3267.) ●
Run	2.3 km	04:51:06	00:14:07	06:08 min/km	-00:05 (73.) ●	+00:44 (861.) ●	+01:46 (2855.) ●
Run	3.4 km	04:58:57	00:07:51	07:08 min/km	-00:11 (81.) ●	+00:22 (855.) ●	+01:01 (2834.) ●
Run	5.8 km	05:14:09	00:15:12	06:20 min/km	-00:04 (76.) ●	+01:03 (878.) ●	+02:20 (2910.) ●
Run	8.3 km	05:29:45	00:15:36	06:14 min/km	+01:01 (113.) ●	+02:03 (1079.) ●	+03:10 (3183.) ●
Run	9.7 km	05:37:01	00:07:16	05:11 min/km	-01:57 (7.) ●	-01:21 (191.) ●	-00:40 (1222.) ●
Run	10.4 km	05:41:15	00:04:14	06:02 min/km	+00:01 (86.) ●	+00:19 (911.) ●	+00:36 (2918.) ●
Run	12.5 km	05:55:39	00:14:24	06:51 min/km	-01:00 (56.) ●	+00:17 (758.) ●	+01:29 (2682.) ●
Run	13.6 km	06:04:16	00:08:37	07:50 min/km	-00:32 (52.) ●	+00:16 (754.) ●	+01:06 (2693.) ●
Run	16 km	06:19:56	00:15:40	06:31 min/km	-01:09 (53.) ●	+00:14 (715.) ●	+01:43 (2641.) ●
Run	18.4 km	06:34:05	00:14:09	05:53 min/km	-01:24 (39.) ●	-00:11 (655.) ●	+01:00 (2472.) ●
Run	19.9 km	06:43:32	00:09:27	06:18 min/km	-00:21 (73.) ●	+00:28 (837.) ●	+01:10 (2766.) ●
Run	20.8 km	06:48:19	00:04:47	05:18 min/km	+00:13 (99.) ●	+00:34 (1018.) ●	+00:50 (3035.) ●
Run	20.8 km	06:48:19	02:11:20	06:18 min/km	-05:28 (57.) ●	+04:48 (793.) ●	+15:31 (2748.) ●
Total	112.7 km	06:48:19	06:48:19	16.56 km/h	+18:44 (111.) ●	+38:36 (1034.) ●	+01:04:01 (3125.) ●

Ovr	Gen	Div	Name	#	AG
3078	997	106	Lisa Martone	5045	F50-54	USA	00:39:09	03:26:51	02:27:14	06:44:22
3082	1001	107	Debbie Bowman	4990	F50-54	USA	01:04:23	03:16:59	02:11:27	06:44:44
3101	1015	108	Fon Deuterio	4940	F50-54	USA	00:40:31	03:37:39	02:17:45	06:46:06
3106	1019	109	Amy Fletcher	5077	F50-54	USA	00:50:33	03:19:10	02:26:33	06:46:47
3123	1032	110	Leishia Woolwine	5061	F50-54	USA	00:31:11	03:14:04	02:51:44	06:48:12
3125	1034	111	Nicole Ridgeway	5054	F50-54	USA	00:58:54	03:25:38	02:11:20	06:48:19
3128	1037	112	Karen George Leclair	5011	F50-54	USA	00:46:16	03:29:22	02:17:48	06:48:21
3137	1045	113	Elizabeth Forestell	5022	F50-54	USA	00:56:23	03:16:14	02:13:50	06:49:27
3151	1055	114	Stacy Swenton	5000	F50-54	USA	00:50:11	03:18:47	02:28:07	06:51:28
3156	1059	115	Danelle Fron	5095	F50-54	USA	00:56:26	03:26:57	02:04:43	06:52:00