Vicki Updike -
Ironman 70.3 WC St. George 2021

Quick facts

2645/723/51All/Gender/AG

F50-54Age group

5075Bib number

USANationality


40:17	3:15:18	2:09:50	6:15:55

Compare Vicki Updike with other athletes!

5075 Updike

5104 Leach ×

5094 Bell ×

5032 Bramblett ×

5036 Hernandez Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:09	00:18:09	01:48 min/100m	-01:51 (45.) ●	-00:13 (651.) ●	+00:21 (2066.) ●
Swim	1.9 km	00:40:17	00:22:08	02:27 min/100m	-02:55 (55.) ●	-00:34 (644.) ●	+00:22 (2085.) ●
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-04:46 (51.) ●	-00:47 (640.) ●	+00:43 (2072.) ●
Transition		00:45:32	00:05:15	-	-01:40 (22.) ●	-00:42 (461.) ●	-00:11 (1811.) ●
Bike	12.3 km	01:11:32	00:26:00	28.38 km/h	-02:31 (33.) ●	-00:57 (507.) ●	+00:27 (2132.) ●
Bike	20.9 km	01:25:36	00:14:04	36.68 km/h	-01:11 (27.) ●	-01:52 (287.) ●	+00:06 (2186.) ●
Bike	35.4 km	02:04:19	00:38:43	22.47 km/h	+11:31 (148.) ●	+10:37 (1248.) ●	+13:10 (3425.) ●
Bike	40.6 km	02:14:39	00:10:20	30.19 km/h	-01:32 (8.) ●	-01:13 (155.) ●	-00:42 (1162.) ●
Bike	55.8 km	02:43:35	00:28:56	31.52 km/h	-04:49 (4.) ●	-04:03 (98.) ●	-02:24 (930.) ●
Bike	68.3 km	03:10:15	00:26:40	28.13 km/h	-02:31 (23.) ●	-01:28 (451.) ●	-01:03 (1389.) ●
Bike	74.4 km	03:34:20	00:24:05	15.2 km/h	-01:12 (52.) ●	-00:14 (655.) ●	+01:04 (2295.) ●
Bike	90 km	04:00:50	00:26:30	35.32 km/h	+00:56 (103.) ●	+01:52 (956.) ●	+04:31 (3097.) ●
Bike	90 km	04:00:50	03:15:18	27.65 km/h	-01:19 (71.) ●	+02:42 (738.) ●	+15:09 (2696.) ●
Transition		04:06:05	00:05:15	-	+01:03 (117.) ●	+01:41 (1111.) ●	+01:55 (3161.) ●
Run	2.3 km	04:19:44	00:13:39	05:56 min/km	-00:33 (58.) ●	+00:16 (756.) ●	+01:18 (2685.) ●
Run	3.4 km	04:27:26	00:07:42	06:59 min/km	-00:20 (66.) ●	+00:13 (797.) ●	+00:52 (2741.) ●
Run	5.8 km	04:41:54	00:14:28	06:01 min/km	-00:48 (55.) ●	+00:19 (761.) ●	+01:36 (2700.) ●
Run	8.3 km	04:55:39	00:13:45	05:29 min/km	-00:50 (53.) ●	+00:12 (736.) ●	+01:19 (2668.) ●
Run	9.7 km	05:04:36	00:08:57	06:23 min/km	-00:16 (64.) ●	+00:20 (799.) ●	+01:01 (2733.) ●
Run	10.4 km	05:08:34	00:03:58	05:39 min/km	-00:15 (52.) ●	+00:03 (717.) ●	+00:20 (2599.) ●
Run	12.5 km	05:22:12	00:13:38	06:29 min/km	-01:46 (32.) ●	-00:29 (599.) ●	+00:43 (2369.) ●
Run	13.6 km	05:31:24	00:09:12	08:21 min/km	+00:03 (76.) ●	+00:51 (906.) ●	+01:41 (2938.) ●
Run	16 km	05:47:50	00:16:26	06:50 min/km	-00:23 (70.) ●	+01:00 (848.) ●	+02:29 (2851.) ●
Run	18.4 km	06:02:32	00:14:42	06:07 min/km	-00:51 (59.) ●	+00:22 (772.) ●	+01:33 (2675.) ●
Run	19.9 km	06:11:44	00:09:12	06:08 min/km	-00:36 (56.) ●	+00:13 (765.) ●	+00:55 (2648.) ●
Run	20.8 km	06:15:55	00:04:11	04:38 min/km	-00:23 (53.) ●	-00:02 (711.) ●	+00:14 (2442.) ●
Run	20.8 km	06:15:55	02:09:50	06:14 min/km	-06:58 (54.) ●	+03:18 (763.) ●	+14:01 (2693.) ●
Total	112.7 km	06:15:55	06:15:55	17.99 km/h	-13:40 (51.) ●	+06:12 (723.) ●	+31:37 (2645.) ●

Ovr	Gen	Div	Name	#	AG
2608	701	46	Andrea Hirth	5002	F50-54	USA	00:37:42	03:15:16	02:09:20	06:13:44
2612	704	47	Pam Connolly	5003	F50-54	USA	00:37:08	03:18:52	02:08:02	06:14:05
2616	707	48	Cathy Martinsen	5056	F50-54	USA	00:42:06	03:02:07	02:16:50	06:14:24
2628	715	49	Nadia Leach	5104	F50-54	CAN	00:49:59	03:10:25	02:01:59	06:15:02
2633	719	50	Christine Bell	5094	F50-54	AUS	00:33:15	03:19:02	02:15:51	06:15:20
2645	723	51	Vicki Updike	5075	F50-54	USA	00:40:17	03:15:18	02:09:50	06:15:55
2657	730	52	Kim Bramblett	5032	F50-54	USA	00:43:34	03:11:27	02:10:00	06:16:29
2683	744	53	Monica Hernandez Weber	5036	F50-54	MEX	00:39:53	03:17:18	02:13:06	06:17:56
2690	746	54	Tammy Swift	5044	F50-54	USA	00:44:22	03:08:26	02:14:05	06:18:15
2699	753	55	Cara Smith	5035	F50-54	USA	00:44:56	03:14:34	02:09:10	06:18:42