Glenda Adams -
Ironman 70.3 WC St. George 2021

Quick facts

2819/826/66All/Gender/AG

F50-54Age group

5089Bib number

USANationality


39:00	3:09:36	2:26:51	6:25:22

Compare Glenda Adams with other athletes!

5089 Adams

4974 Lavers ×

5040 Wales ×

4984 Skrob ×

5092 Cotter-Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:47	00:17:47	01:46 min/100m	-02:13 (38.) ●	-00:35 (595.) ●	-00:01 (1921.) ●
Swim	1.9 km	00:39:00	00:21:13	02:21 min/100m	-03:50 (41.) ●	-01:29 (551.) ●	-00:33 (1775.) ●
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-06:03 (40.) ●	-02:04 (562.) ●	-00:34 (1825.) ●
Transition		00:46:43	00:07:43	-	+00:48 (116.) ●	+01:46 (1114.) ●	+02:17 (3211.) ●
Bike	12.3 km	01:13:27	00:26:44	27.61 km/h	-01:47 (48.) ●	-00:13 (636.) ●	+01:11 (2470.) ●
Bike	20.9 km	01:27:29	00:14:02	36.77 km/h	-01:13 (26.) ●	-01:54 (277.) ●	+00:04 (2164.) ●
Bike	35.4 km	01:53:02	00:25:33	34.05 km/h	-01:39 (40.) ●	-02:33 (262.) ●	±00:00 (1840.) ●
Bike	40.6 km	02:04:12	00:11:10	27.94 km/h	-00:42 (36.) ●	-00:23 (498.) ●	+00:08 (1904.) ●
Bike	55.8 km	02:37:05	00:32:53	27.73 km/h	-00:52 (67.) ●	-00:06 (663.) ●	+01:33 (2381.) ●
Bike	68.3 km	03:05:36	00:28:31	26.3 km/h	-00:40 (64.) ●	+00:23 (737.) ●	+00:48 (2152.) ●
Bike	74.4 km	03:31:04	00:25:28	14.37 km/h	+00:11 (91.) ●	+01:09 (865.) ●	+02:27 (2752.) ●
Bike	90 km	03:56:19	00:25:15	37.07 km/h	-00:19 (70.) ●	+00:37 (759.) ●	+03:16 (2859.) ●
Bike	90 km	03:56:19	03:09:36	28.48 km/h	-07:01 (50.) ●	-03:00 (580.) ●	+09:27 (2380.) ●
Transition		03:58:31	00:02:12	-	-02:00 (5.) ●	-01:22 (152.) ●	-01:08 (556.) ●
Run	2.3 km	04:11:48	00:13:17	05:46 min/km	-00:55 (46.) ●	-00:06 (644.) ●	+00:56 (2493.) ●
Run	3.4 km	04:19:00	00:07:12	06:32 min/km	-00:50 (37.) ●	-00:17 (617.) ●	+00:22 (2390.) ●
Run	5.8 km	04:33:34	00:14:34	06:04 min/km	-00:42 (58.) ●	+00:25 (782.) ●	+01:42 (2733.) ●
Run	8.3 km	04:47:39	00:14:05	05:37 min/km	-00:30 (64.) ●	+00:32 (805.) ●	+01:39 (2777.) ●
Run	9.7 km	04:57:07	00:09:28	06:45 min/km	+00:15 (88.) ●	+00:51 (944.) ●	+01:32 (2972.) ●
Run	10.4 km	05:01:19	00:04:12	05:59 min/km	-00:01 (84.) ●	+00:17 (894.) ●	+00:34 (2886.) ●
Run	12.5 km	05:19:36	00:18:17	08:42 min/km	+02:53 (131.) ●	+04:10 (1171.) ●	+05:22 (3314.) ●
Run	13.6 km	05:30:54	00:11:18	10:16 min/km	+02:09 (135.) ●	+02:57 (1192.) ●	+03:47 (3353.) ●
Run	16 km	05:51:36	00:20:42	08:37 min/km	+03:53 (139.) ●	+05:16 (1192.) ●	+06:45 (3350.) ●
Run	18.4 km	06:09:15	00:17:39	07:21 min/km	+02:06 (128.) ●	+03:19 (1137.) ●	+04:30 (3253.) ●
Run	19.9 km	06:20:34	00:11:19	07:32 min/km	+01:31 (124.) ●	+02:20 (1134.) ●	+03:02 (3258.) ●
Run	20.8 km	06:25:22	00:04:48	05:19 min/km	+00:14 (102.) ●	+00:35 (1026.) ●	+00:51 (3046.) ●
Run	20.8 km	06:25:22	02:26:51	07:03 min/km	+10:03 (107.) ●	+20:19 (1072.) ●	+31:02 (3171.) ●
Total	112.7 km	06:25:22	06:25:22	17.55 km/h	-04:13 (66.) ●	+15:39 (826.) ●	+41:04 (2819.) ●

Ovr	Gen	Div	Name	#	AG
2757	791	61	Theresa Zechman Johnson	4999	F50-54	USA	00:39:56	03:08:44	02:21:51	06:22:10
2767	797	62	Kirsten Miller	5115	F50-54	USA	00:59:35	03:01:56	02:10:20	06:22:44
2773	801	63	Traci Seto	5021	F50-54	USA	00:56:16	03:06:02	02:07:47	06:22:57
2805	818	64	Melissa Lavers	4974	F50-54	USA	00:53:47	03:04:06	02:12:57	06:24:07
2808	820	65	Tracy Wales	5040	F50-54	USA	00:34:12	03:09:42	02:28:49	06:24:16
2819	826	66	Glenda Adams	5089	F50-54	USA	00:39:00	03:09:36	02:26:51	06:25:22
2822	829	67	Kory Skrob	4984	F50-54	USA	00:42:00	03:19:02	02:13:11	06:25:39
2835	838	68	Amy Cotter-Brown	5092	F50-54	USA	00:47:12	03:04:18	02:24:13	06:26:18
2867	856	69	Lisa Gruebele	5113	F50-54	USA	00:38:48	03:10:33	02:27:44	06:27:53
2875	864	70	Monika Cassidy	4989	F50-54	USA	00:53:20	03:09:12	02:16:47	06:28:26