Danelle Fron -
Ironman 70.3 WC St. George 2021

Quick facts

3156/1059/115All/Gender/AG

F50-54Age group

5095Bib number

USANationality


56:26	3:26:57	2:04:43	6:52:00

Compare Danelle Fron with other athletes!

5095 Fron

5022 Forestell ×

5000 Swenton ×

4972 Morrell ×

5114 Mothersead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:06	00:22:06	02:12 min/100m	+02:06 (110.) ●	+03:44 (1098.) ●	+04:18 (3103.) ●
Swim	1.9 km	00:56:26	00:34:20	03:48 min/100m	+09:17 (136.) ●	+11:38 (1227.) ●	+12:34 (3389.) ●
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+11:23 (132.) ●	+15:22 (1208.) ●	+16:52 (3331.) ●
Transition		01:17:08	00:20:42	-	+13:47 (148.) ●	+14:45 (1253.) ●	+15:16 (3439.) ●
Bike	12.3 km	01:48:40	00:31:32	23.4 km/h	+03:01 (128.) ●	+04:35 (1177.) ●	+05:59 (3329.) ●
Bike	20.9 km	02:04:39	00:15:59	32.28 km/h	+00:44 (112.) ●	+00:03 (710.) ●	+02:01 (2843.) ●
Bike	35.4 km	02:34:07	00:29:28	29.52 km/h	+02:16 (128.) ●	+01:22 (886.) ●	+03:55 (2826.) ●
Bike	40.6 km	02:47:07	00:13:00	24 km/h	+01:08 (124.) ●	+01:27 (1128.) ●	+01:58 (3116.) ●
Bike	55.8 km	03:22:55	00:35:48	25.47 km/h	+02:03 (115.) ●	+02:49 (1048.) ●	+04:28 (3073.) ●
Bike	68.3 km	03:53:00	00:30:05	24.93 km/h	+00:54 (101.) ●	+01:57 (949.) ●	+02:22 (2696.) ●
Bike	74.4 km	04:18:29	00:25:29	14.36 km/h	+00:12 (92.) ●	+01:10 (866.) ●	+02:28 (2754.) ●
Bike	90 km	04:44:05	00:25:36	36.56 km/h	+00:02 (80.) ●	+00:58 (822.) ●	+03:37 (2933.) ●
Bike	90 km	04:44:05	03:26:57	26.09 km/h	+10:20 (119.) ●	+14:21 (993.) ●	+26:48 (3074.) ●
Transition		04:47:17	00:03:12	-	-01:00 (32.) ●	-00:22 (571.) ●	-00:08 (1874.) ●
Run	2.3 km	04:59:50	00:12:33	05:27 min/km	-01:39 (19.) ●	-00:50 (464.) ●	+00:12 (2098.) ●
Run	3.4 km	05:07:02	00:07:12	06:32 min/km	-00:50 (38.) ●	-00:17 (618.) ●	+00:22 (2391.) ●
Run	5.8 km	05:21:18	00:14:16	05:56 min/km	-01:00 (47.) ●	+00:07 (718.) ●	+01:24 (2634.) ●
Run	8.3 km	05:34:24	00:13:06	05:14 min/km	-01:29 (29.) ●	-00:27 (580.) ●	+00:40 (2358.) ●
Run	9.7 km	05:41:44	00:07:20	05:14 min/km	-01:53 (9.) ●	-01:17 (205.) ●	-00:36 (1300.) ●
Run	10.4 km	05:45:04	00:03:20	04:45 min/km	-00:53 (6.) ●	-00:35 (207.) ●	-00:18 (1291.) ●
Run	12.5 km	05:58:17	00:13:13	06:17 min/km	-02:11 (23.) ●	-00:54 (497.) ●	+00:18 (2144.) ●
Run	13.6 km	06:06:50	00:08:33	07:46 min/km	-00:36 (49.) ●	+00:12 (732.) ●	+01:02 (2655.) ●
Run	16 km	06:24:10	00:17:20	07:13 min/km	+00:31 (92.) ●	+01:54 (990.) ●	+03:23 (3053.) ●
Run	18.4 km	06:38:37	00:14:27	06:01 min/km	-01:06 (50.) ●	+00:07 (729.) ●	+01:18 (2597.) ●
Run	19.9 km	06:48:25	00:09:48	06:32 min/km	±00:00 (84.) ●	+00:49 (918.) ●	+01:31 (2911.) ●
Run	20.8 km	06:52:00	00:03:35	03:58 min/km	-00:59 (4.) ●	-00:38 (221.) ●	-00:22 (1203.) ●
Run	20.8 km	06:52:00	02:04:43	05:59 min/km	-12:05 (39.) ●	-01:49 (642.) ●	+08:54 (2479.) ●
Total	112.7 km	06:52:00	06:52:00	16.41 km/h	+22:25 (115.) ●	+42:17 (1059.) ●	+01:07:42 (3156.) ●

Ovr	Gen	Div	Name	#	AG
3123	1032	110	Leishia Woolwine	5061	F50-54	USA	00:31:11	03:14:04	02:51:44	06:48:12
3125	1034	111	Nicole Ridgeway	5054	F50-54	USA	00:58:54	03:25:38	02:11:20	06:48:19
3128	1037	112	Karen George Leclair	5011	F50-54	USA	00:46:16	03:29:22	02:17:48	06:48:21
3137	1045	113	Elizabeth Forestell	5022	F50-54	USA	00:56:23	03:16:14	02:13:50	06:49:27
3151	1055	114	Stacy Swenton	5000	F50-54	USA	00:50:11	03:18:47	02:28:07	06:51:28
3156	1059	115	Danelle Fron	5095	F50-54	USA	00:56:26	03:26:57	02:04:43	06:52:00
3169	1066	116	Tatiana Morrell	4972	F50-54	USA	00:48:08	03:26:27	02:25:46	06:53:25
3183	1077	117	Kettie Mothersead	5114	F50-54	USA	00:50:45	03:34:59	02:17:13	06:55:10
3186	1079	118	Kim Felix	5012	F50-54	USA	00:32:23	03:20:09	02:51:57	06:55:38
3187	1080	119	Barbie Nakamura	5055	F50-54	USA	00:54:49	03:26:59	02:22:16	06:55:51