Ben Hokanson -
Ironman 70.3 WC St. George 2021
Quick facts
1319/1128/230All/Gender/AG
M40-44Age group
511Bib number
USANationality
35:33 | 2:36:10 | 2:08:31 | 5:27:54 |
Compare Ben Hokanson with other athletes!
511 Hokanson
268 Samilski ×
253 Quinlan ×
241 McLemore ×
329 Correa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:50 | 00:15:50 | 01:35 min/100m | -01:47 (89.) ● | -01:40 (709.) ● | -01:58 (994.) ● |
Swim | 1.9 km | 00:35:33 | 00:19:43 | 02:11 min/100m | -01:40 (113.) ● | -01:31 (851.) ● | -02:03 (1202.) ● |
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -03:27 (96.) ● | -03:11 (772.) ● | -04:01 (1092.) ● |
Transition | 00:40:31 | 00:04:58 | - | +00:02 (205.) ● | -00:10 (1115.) ● | -00:28 (1447.) ● | |
Bike | 12.3 km | 01:04:03 | 00:23:32 | 31.36 km/h | -01:02 (103.) ● | -01:13 (674.) ● | -02:01 (810.) ● |
Bike | 20.9 km | 01:15:58 | 00:11:55 | 43.3 km/h | -00:39 (67.) ● | -00:55 (475.) ● | -02:03 (497.) ● |
Bike | 35.4 km | 01:37:05 | 00:21:07 | 41.2 km/h | -01:00 (98.) ● | -02:58 (493.) ● | -04:26 (517.) ● |
Bike | 40.6 km | 01:46:36 | 00:09:31 | 32.78 km/h | -00:21 (119.) ● | -01:14 (503.) ● | -01:31 (539.) ● |
Bike | 55.8 km | 02:13:49 | 00:27:13 | 33.51 km/h | -01:32 (116.) ● | -03:10 (414.) ● | -04:07 (446.) ● |
Bike | 68.3 km | 02:37:21 | 00:23:32 | 31.87 km/h | -02:49 (115.) ● | -03:56 (288.) ● | -04:11 (374.) ● |
Bike | 74.4 km | 02:58:23 | 00:21:02 | 17.4 km/h | -00:37 (174.) ● | -01:14 (768.) ● | -01:59 (963.) ● |
Bike | 90 km | 03:16:41 | 00:18:18 | 51.15 km/h | -00:39 (160.) ● | -02:11 (541.) ● | -03:41 (550.) ● |
Bike | 90 km | 03:16:41 | 02:36:10 | 34.58 km/h | -08:39 (121.) ● | -16:51 (409.) ● | -23:59 (441.) ● |
Transition | 03:19:23 | 00:02:42 | - | -00:21 (149.) ● | -00:29 (878.) ● | -00:38 (1242.) ● | |
Run | 2.3 km | 03:31:49 | 00:12:26 | 05:24 min/km | +01:00 (290.) ● | +00:41 (1576.) ● | +00:05 (1993.) ● |
Run | 3.4 km | 03:38:53 | 00:07:04 | 06:25 min/km | +00:51 (310.) ● | +00:37 (1711.) ● | +00:14 (2252.) ● |
Run | 5.8 km | 03:52:34 | 00:13:41 | 05:42 min/km | +01:58 (319.) ● | +01:33 (1809.) ● | +00:49 (2399.) ● |
Run | 8.3 km | 04:05:40 | 00:13:06 | 05:14 min/km | +01:39 (307.) ● | +01:18 (1774.) ● | +00:40 (2349.) ● |
Run | 9.7 km | 04:14:28 | 00:08:48 | 06:17 min/km | +01:30 (326.) ● | +01:16 (1895.) ● | +00:52 (2644.) ● |
Run | 10.4 km | 04:18:40 | 00:04:12 | 05:59 min/km | +00:52 (335.) ● | +00:45 (1981.) ● | +00:34 (2865.) ● |
Run | 12.5 km | 04:33:11 | 00:14:31 | 06:54 min/km | +02:43 (332.) ● | +02:17 (1932.) ● | +01:36 (2716.) ● |
Run | 13.6 km | 04:42:03 | 00:08:52 | 08:03 min/km | +02:04 (333.) ● | +01:49 (1985.) ● | +01:21 (2805.) ● |
Run | 16 km | 04:58:11 | 00:16:08 | 06:43 min/km | +03:29 (335.) ● | +03:03 (1975.) ● | +02:11 (2771.) ● |
Run | 18.4 km | 05:13:34 | 00:15:23 | 06:24 min/km | +03:18 (337.) ● | +02:54 (1991.) ● | +02:14 (2895.) ● |
Run | 19.9 km | 05:23:10 | 00:09:36 | 06:24 min/km | +01:59 (333.) ● | +01:44 (1958.) ● | +01:19 (2829.) ● |
Run | 20.8 km | 05:27:54 | 00:04:44 | 05:15 min/km | +01:03 (333.) ● | +00:56 (1999.) ● | +00:47 (3004.) ● |
Run | 20.8 km | 05:27:54 | 02:08:31 | 06:10 min/km | +22:26 (331.) ● | +18:53 (1910.) ● | +12:42 (2638.) ● |
Total | 112.7 km | 05:27:54 | 05:27:54 | 20.62 km/h | +10:01 (230.) ● | -01:48 (1128.) ● | -16:24 (1319.) ● |