Lisa Gruebele -
Ironman 70.3 WC St. George 2021

Quick facts

2867/856/69All/Gender/AG

F50-54Age group

5113Bib number

USANationality


38:48	3:10:33	2:27:44	6:27:53

Compare Lisa Gruebele with other athletes!

5113 Gruebele

4984 Skrob ×

5092 Cotter-Brown ×

4989 Cassidy ×

4959 Nesholm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:56	00:17:56	01:47 min/100m	-02:04 (41.) ●	-00:26 (620.) ●	+00:08 (1980.) ●
Swim	1.9 km	00:38:48	00:20:52	02:19 min/100m	-04:11 (36.) ●	-01:50 (500.) ●	-00:54 (1641.) ●
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-06:15 (37.) ●	-02:16 (547.) ●	-00:46 (1788.) ●
Transition		00:46:01	00:07:13	-	+00:18 (99.) ●	+01:16 (1032.) ●	+01:47 (3075.) ●
Bike	12.3 km	01:13:54	00:27:53	26.47 km/h	-00:38 (70.) ●	+00:56 (840.) ●	+02:20 (2835.) ●
Bike	20.9 km	01:28:30	00:14:36	35.34 km/h	-00:39 (51.) ●	-01:20 (425.) ●	+00:38 (2435.) ●
Bike	35.4 km	01:53:40	00:25:10	34.57 km/h	-02:02 (25.) ●	-02:56 (205.) ●	-00:23 (1732.) ●
Bike	40.6 km	02:05:02	00:11:22	27.45 km/h	-00:30 (55.) ●	-00:11 (596.) ●	+00:20 (2091.) ●
Bike	55.8 km	02:38:20	00:33:18	27.39 km/h	-00:27 (76.) ●	+00:19 (725.) ●	+01:58 (2507.) ●
Bike	68.3 km	03:07:00	00:28:40	26.16 km/h	-00:31 (66.) ●	+00:32 (763.) ●	+00:57 (2219.) ●
Bike	74.4 km	03:30:53	00:23:53	15.32 km/h	-01:24 (49.) ●	-00:26 (617.) ●	+00:52 (2199.) ●
Bike	90 km	03:56:34	00:25:41	36.44 km/h	+00:07 (84.) ●	+01:03 (839.) ●	+03:42 (2955.) ●
Bike	90 km	03:56:34	03:10:33	28.34 km/h	-06:04 (53.) ●	-02:03 (603.) ●	+10:24 (2431.) ●
Transition		04:00:09	00:03:35	-	-00:37 (52.) ●	+00:01 (730.) ●	+00:15 (2278.) ●
Run	2.3 km	04:15:19	00:15:10	06:35 min/km	+00:58 (113.) ●	+01:47 (1059.) ●	+02:49 (3159.) ●
Run	3.4 km	04:24:28	00:09:09	08:19 min/km	+01:07 (125.) ●	+01:40 (1111.) ●	+02:19 (3239.) ●
Run	5.8 km	04:40:50	00:16:22	06:49 min/km	+01:06 (109.) ●	+02:13 (1055.) ●	+03:30 (3148.) ●
Run	8.3 km	04:56:13	00:15:23	06:09 min/km	+00:48 (99.) ●	+01:50 (1045.) ●	+02:57 (3132.) ●
Run	9.7 km	05:06:17	00:10:04	07:11 min/km	+00:51 (116.) ●	+01:27 (1088.) ●	+02:08 (3178.) ●
Run	10.4 km	05:10:34	00:04:17	06:07 min/km	+00:04 (91.) ●	+00:22 (943.) ●	+00:39 (2970.) ●
Run	12.5 km	05:28:00	00:17:26	08:18 min/km	+02:02 (120.) ●	+03:19 (1133.) ●	+04:31 (3262.) ●
Run	13.6 km	05:37:55	00:09:55	09:00 min/km	+00:46 (109.) ●	+01:34 (1052.) ●	+02:24 (3148.) ●
Run	16 km	05:55:03	00:17:08	07:08 min/km	+00:19 (85.) ●	+01:42 (955.) ●	+03:11 (3007.) ●
Run	18.4 km	06:11:52	00:16:49	07:00 min/km	+01:16 (116.) ●	+02:29 (1072.) ●	+03:40 (3159.) ●
Run	19.9 km	06:23:06	00:11:14	07:29 min/km	+01:26 (120.) ●	+02:15 (1127.) ●	+02:57 (3249.) ●
Run	20.8 km	06:27:53	00:04:47	05:18 min/km	+00:13 (101.) ●	+00:34 (1020.) ●	+00:50 (3037.) ●
Run	20.8 km	06:27:53	02:27:44	07:06 min/km	+10:56 (110.) ●	+21:12 (1082.) ●	+31:55 (3184.) ●
Total	112.7 km	06:27:53	06:27:53	17.43 km/h	-01:42 (69.) ●	+18:10 (856.) ●	+43:35 (2867.) ●

Ovr	Gen	Div	Name	#	AG
2805	818	64	Melissa Lavers	4974	F50-54	USA	00:53:47	03:04:06	02:12:57	06:24:07
2808	820	65	Tracy Wales	5040	F50-54	USA	00:34:12	03:09:42	02:28:49	06:24:16
2819	826	66	Glenda Adams	5089	F50-54	USA	00:39:00	03:09:36	02:26:51	06:25:22
2822	829	67	Kory Skrob	4984	F50-54	USA	00:42:00	03:19:02	02:13:11	06:25:39
2835	838	68	Amy Cotter-Brown	5092	F50-54	USA	00:47:12	03:04:18	02:24:13	06:26:18
2867	856	69	Lisa Gruebele	5113	F50-54	USA	00:38:48	03:10:33	02:27:44	06:27:53
2875	864	70	Monika Cassidy	4989	F50-54	USA	00:53:20	03:09:12	02:16:47	06:28:26
2908	881	71	Kirsten Nesholm	4959	F50-54	USA	00:53:14	03:20:49	02:05:50	06:30:43
2914	885	72	Sandra Daust	5100	F50-54	USA	00:42:58	03:27:16	02:12:15	06:31:17
2923	889	73	Chiemi Muroi	5043	F50-54	JPN	01:01:00	03:17:37	02:05:14	06:31:40