Rachel Upp -
Ironman 70.3 WC St. George 2021

Quick facts

3328/1179/107All/Gender/AG

F25-29Age group

5160Bib number

USANationality


46:43	3:22:45	2:58:15	7:17:17

Compare Rachel Upp with other athletes!

5160 Upp

5162 Paulson ×

5131 Kamin ×

5190 Welker ×

5163 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:12	00:20:12	02:01 min/100m	+03:49 (104.) ●	+01:50 (932.) ●	+02:24 (2740.) ●
Swim	1.9 km	00:46:43	00:26:31	02:56 min/100m	+06:00 (102.) ●	+03:49 (1030.) ●	+04:45 (3013.) ●
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+09:49 (102.) ●	+05:39 (989.) ●	+07:09 (2910.) ●
Transition		00:52:55	00:06:12	-	+00:54 (93.) ●	+00:15 (790.) ●	+00:46 (2595.) ●
Bike	12.3 km	01:21:51	00:28:56	25.51 km/h	+02:50 (94.) ●	+01:59 (994.) ●	+03:23 (3074.) ●
Bike	20.9 km	01:37:41	00:15:50	32.59 km/h	+01:01 (92.) ●	-00:06 (683.) ●	+01:52 (2814.) ●
Bike	35.4 km	02:05:31	00:27:50	31.26 km/h	+01:54 (96.) ●	-00:16 (646.) ●	+02:17 (2446.) ●
Bike	40.6 km	02:17:49	00:12:18	25.37 km/h	+01:16 (98.) ●	+00:45 (982.) ●	+01:16 (2793.) ●
Bike	55.8 km	02:52:30	00:34:41	26.3 km/h	+03:01 (96.) ●	+01:42 (933.) ●	+03:21 (2891.) ●
Bike	68.3 km	03:22:32	00:30:02	24.97 km/h	+02:45 (91.) ●	+01:54 (944.) ●	+02:19 (2683.) ●
Bike	74.4 km	03:48:15	00:25:43	14.23 km/h	+01:44 (87.) ●	+01:24 (888.) ●	+02:42 (2804.) ●
Bike	90 km	04:15:40	00:27:25	34.14 km/h	+03:01 (99.) ●	+02:47 (1074.) ●	+05:26 (3236.) ●
Bike	90 km	04:15:40	03:22:45	26.63 km/h	+17:32 (93.) ●	+10:09 (907.) ●	+22:36 (2956.) ●
Transition		04:19:02	00:03:22	-	+00:29 (82.) ●	-00:12 (640.) ●	+00:02 (2061.) ●
Run	2.3 km	04:35:45	00:16:43	07:16 min/km	+04:04 (107.) ●	+03:20 (1185.) ●	+04:22 (3336.) ●
Run	3.4 km	04:45:21	00:09:36	08:43 min/km	+02:35 (107.) ●	+02:07 (1165.) ●	+02:46 (3313.) ●
Run	5.8 km	05:04:38	00:19:17	08:02 min/km	+05:55 (108.) ●	+05:08 (1212.) ●	+06:25 (3384.) ●
Run	8.3 km	05:22:02	00:17:24	06:57 min/km	+04:34 (107.) ●	+03:51 (1190.) ●	+04:58 (3349.) ●
Run	9.7 km	05:34:06	00:12:04	08:37 min/km	+03:57 (108.) ●	+03:27 (1228.) ●	+04:08 (3396.) ●
Run	10.4 km	05:39:21	00:05:15	07:29 min/km	+01:33 (108.) ●	+01:20 (1218.) ●	+01:37 (3370.) ●
Run	12.5 km	05:58:37	00:19:16	09:10 min/km	+06:00 (108.) ●	+05:09 (1204.) ●	+06:21 (3363.) ●
Run	13.6 km	06:10:26	00:11:49	10:44 min/km	+04:00 (108.) ●	+03:28 (1220.) ●	+04:18 (3387.) ●
Run	16 km	06:36:50	00:26:24	10:59 min/km	+11:44 (109.) ●	+10:58 (1250.) ●	+12:27 (3435.) ●
Run	18.4 km	06:58:18	00:21:28	08:56 min/km	+07:51 (109.) ●	+07:08 (1236.) ●	+08:19 (3408.) ●
Run	19.9 km	07:11:34	00:13:16	08:50 min/km	+04:47 (109.) ●	+04:17 (1226.) ●	+04:59 (3390.) ●
Run	20.8 km	07:17:17	00:05:43	06:21 min/km	+01:46 (107.) ●	+01:30 (1199.) ●	+01:46 (3336.) ●
Run	20.8 km	07:17:17	02:58:15	08:34 min/km	+58:46 (108.) ●	+51:43 (1231.) ●	+01:02:26 (3407.) ●
Total	112.7 km	07:17:17	07:17:17	15.46 km/h	+01:27:30 (107.) ●	+01:07:34 (1179.) ●	+01:32:59 (3328.) ●

Ovr	Gen	Div	Name	#	AG
2996	942	102	Fernanda de La Vega	5123	F25-29	MEX	00:38:34	03:28:12	02:22:31	06:37:27
3130	1039	103	Vanessa Wagner	5225	F25-29	USA	00:44:38	03:28:30	02:23:37	06:48:32
3161	1060	104	Berthy Gonzalez	5224	F25-29	USA	00:50:05	03:34:26	02:15:57	06:52:40
3217	1100	105	Anna Paulson	5162	F25-29	USA	00:53:56	03:32:04	02:23:58	06:59:13
3227	1107	106	Jessica Kamin	5131	F25-29	USA	00:44:05	03:42:44	02:20:37	07:00:12
3328	1179	107	Rachel Upp	5160	F25-29	USA	00:46:43	03:22:45	02:58:15	07:17:17
3382	1216	108	Whitney Welker	5190	F25-29	USA	00:54:27	03:50:30	02:43:34	07:39:00
3421	1243	109	Mikayla Sullivan	5163	F25-29	USA	00:45:49	04:08:47	03:06:31	08:10:18