Rachel Zilinskas -
Ironman 70.3 WC St. George 2021
Quick facts
151/20/1All/Gender/AG
F25-29Age group
5176Bib number
USANationality
| 25:05 | 2:31:19 | 1:31:44 | 4:34:01 |
Compare Rachel Zilinskas with other athletes!
5176 Zilinskas
5229 Lucas ×
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5193 Monuszko ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:11:25 | 00:11:25 | 01:08 min/100m | -04:58 (1.) ● | -06:57 (3.) ● | -06:23 (16.) ● |
| Swim | 1.9 km | 00:25:05 | 00:13:40 | 01:31 min/100m | -06:51 (1.) ● | -09:02 (5.) ● | -08:06 (30.) ● |
| Swim | 1.9 km | 00:25:05 | 00:25:05 | 01:19 min/100m | -11:49 (1.) ● | -15:59 (2.) ● | -14:29 (26.) ● |
| Transition | 00:28:40 | 00:03:35 | - | -01:43 (2.) ● | -02:22 (38.) ● | -01:51 (181.) ● | |
| Bike | 12.3 km | 00:48:51 | 00:20:11 | 36.56 km/h | -05:55 (1.) ● | -06:46 (2.) ● | -05:22 (40.) ● |
| Bike | 20.9 km | 01:03:39 | 00:14:48 | 34.86 km/h | -00:01 (60.) ● | -01:08 (459.) ● | +00:50 (2502.) ● |
| Bike | 35.4 km | 01:26:47 | 00:23:08 | 37.61 km/h | -02:48 (8.) ● | -04:58 (47.) ● | -02:25 (1178.) ● |
| Bike | 40.6 km | 01:35:43 | 00:08:56 | 34.93 km/h | -02:06 (1.) ● | -02:37 (17.) ● | -02:06 (212.) ● |
| Bike | 55.8 km | 02:02:15 | 00:26:32 | 34.37 km/h | -05:08 (1.) ● | -06:27 (24.) ● | -04:48 (314.) ● |
| Bike | 68.3 km | 02:23:36 | 00:21:21 | 35.13 km/h | -05:56 (1.) ● | -06:47 (15.) ● | -06:22 (89.) ● |
| Bike | 74.4 km | 02:40:59 | 00:17:23 | 21.05 km/h | -06:36 (1.) ● | -06:56 (23.) ● | -05:38 (128.) ● |
| Bike | 90 km | 02:59:59 | 00:19:00 | 49.26 km/h | -05:24 (1.) ● | -05:38 (12.) ● | -02:59 (749.) ● |
| Bike | 90 km | 02:59:59 | 02:31:19 | 35.69 km/h | -33:54 (1.) ● | -41:17 (22.) ● | -28:50 (287.) ● |
| Transition | 03:02:17 | 00:02:18 | - | -00:35 (31.) ● | -01:16 (198.) ● | -01:02 (722.) ● | |
| Run | 2.3 km | 03:12:20 | 00:10:03 | 04:22 min/km | -02:36 (6.) ● | -03:20 (34.) ● | -02:18 (314.) ● |
| Run | 3.4 km | 03:17:45 | 00:05:25 | 04:55 min/km | -01:36 (5.) ● | -02:04 (32.) ● | -01:25 (312.) ● |
| Run | 5.8 km | 03:27:56 | 00:10:11 | 04:14 min/km | -03:11 (4.) ● | -03:58 (28.) ● | -02:41 (321.) ● |
| Run | 8.3 km | 03:37:55 | 00:09:59 | 03:59 min/km | -02:51 (5.) ● | -03:34 (33.) ● | -02:27 (314.) ● |
| Run | 9.7 km | 03:44:10 | 00:06:15 | 04:27 min/km | -01:52 (2.) ● | -02:22 (26.) ● | -01:41 (272.) ● |
| Run | 10.4 km | 03:47:05 | 00:02:55 | 04:09 min/km | -00:47 (3.) ● | -01:00 (34.) ● | -00:43 (349.) ● |
| Run | 12.5 km | 03:57:20 | 00:10:15 | 04:52 min/km | -03:01 (5.) ● | -03:52 (37.) ● | -02:40 (329.) ● |
| Run | 13.6 km | 04:03:06 | 00:05:46 | 05:14 min/km | -02:03 (4.) ● | -02:35 (33.) ● | -01:45 (328.) ● |
| Run | 16 km | 04:13:48 | 00:10:42 | 04:27 min/km | -03:58 (2.) ● | -04:44 (27.) ● | -03:15 (308.) ● |
| Run | 18.4 km | 04:24:21 | 00:10:33 | 04:23 min/km | -03:04 (4.) ● | -03:47 (38.) ● | -02:36 (386.) ● |
| Run | 19.9 km | 04:30:44 | 00:06:23 | 04:15 min/km | -02:06 (2.) ● | -02:36 (26.) ● | -01:54 (281.) ● |
| Run | 20.8 km | 04:34:01 | 00:03:17 | 03:38 min/km | -00:40 (11.) ● | -00:56 (79.) ● | -00:40 (590.) ● |
| Run | 20.8 km | 04:34:01 | 01:31:44 | 04:24 min/km | -27:45 (4.) ● | -34:48 (30.) ● | -24:05 (293.) ● |
| Total | 112.7 km | 04:34:01 | 04:34:01 | 24.68 km/h | -01:15:46 (1.) ● | -01:35:42 (20.) ● | -01:10:17 (151.) ● |
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