Karen Monuszko -
Ironman 70.3 WC St. George 2021

Quick facts

493/43/5All/Gender/AG

F25-29Age group

5193Bib number

USANationality


32:37	2:42:50	1:35:02	4:57:07

Compare Karen Monuszko with other athletes!

5193 Monuszko

5166 Riccoboni ×

5171 Minagawa ×

5240 Hollingsworth ×

5139 Yunginger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:56	00:14:56	01:29 min/100m	-01:27 (32.) ●	-03:26 (171.) ●	-02:52 (625.) ●
Swim	1.9 km	00:32:37	00:17:41	01:57 min/100m	-02:50 (28.) ●	-05:01 (138.) ●	-04:05 (514.) ●
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-04:17 (29.) ●	-08:27 (150.) ●	-06:57 (556.) ●
Transition		00:37:00	00:04:23	-	-00:55 (21.) ●	-01:34 (146.) ●	-01:03 (805.) ●
Bike	12.3 km	00:58:20	00:21:20	34.59 km/h	-04:46 (4.) ●	-05:37 (21.) ●	-04:13 (142.) ●
Bike	20.9 km	01:13:19	00:14:59	34.44 km/h	+00:10 (67.) ●	-00:57 (509.) ●	+01:01 (2576.) ●
Bike	35.4 km	01:37:30	00:24:11	35.98 km/h	-01:45 (20.) ●	-03:55 (97.) ●	-01:22 (1481.) ●
Bike	40.6 km	01:47:31	00:10:01	31.15 km/h	-01:01 (15.) ●	-01:32 (89.) ●	-01:01 (927.) ●
Bike	55.8 km	02:16:27	00:28:56	31.52 km/h	-02:44 (11.) ●	-04:03 (99.) ●	-02:24 (931.) ●
Bike	68.3 km	02:39:38	00:23:11	32.35 km/h	-04:06 (6.) ●	-04:57 (65.) ●	-04:32 (319.) ●
Bike	74.4 km	02:59:14	00:19:36	18.67 km/h	-04:23 (9.) ●	-04:43 (89.) ●	-03:25 (508.) ●
Bike	90 km	03:19:50	00:20:36	45.44 km/h	-03:48 (8.) ●	-04:02 (97.) ●	-01:23 (1237.) ●
Bike	90 km	03:19:50	02:42:50	33.16 km/h	-22:23 (9.) ●	-29:46 (57.) ●	-17:19 (713.) ●
Transition		03:22:05	00:02:15	-	-00:38 (27.) ●	-01:19 (173.) ●	-01:05 (634.) ●
Run	2.3 km	03:32:43	00:10:38	04:37 min/km	-02:01 (12.) ●	-02:45 (78.) ●	-01:43 (630.) ●
Run	3.4 km	03:38:21	00:05:38	05:07 min/km	-01:23 (9.) ●	-01:51 (56.) ●	-01:12 (511.) ●
Run	5.8 km	03:49:03	00:10:42	04:27 min/km	-02:40 (9.) ●	-03:27 (60.) ●	-02:10 (577.) ●
Run	8.3 km	03:59:37	00:10:34	04:13 min/km	-02:16 (11.) ●	-02:59 (70.) ●	-01:52 (599.) ●
Run	9.7 km	04:06:09	00:06:32	04:40 min/km	-01:35 (6.) ●	-02:05 (44.) ●	-01:24 (479.) ●
Run	10.4 km	04:09:07	00:02:58	04:14 min/km	-00:44 (5.) ●	-00:57 (42.) ●	-00:40 (430.) ●
Run	12.5 km	04:18:00	00:08:53	04:13 min/km	-04:23 (1.) ●	-05:14 (5.) ●	-04:02 (48.) ●
Run	13.6 km	04:23:58	00:05:58	05:25 min/km	-01:51 (8.) ●	-02:23 (57.) ●	-01:33 (477.) ●
Run	16 km	04:35:53	00:11:55	04:57 min/km	-02:45 (9.) ●	-03:31 (99.) ●	-02:02 (851.) ●
Run	18.4 km	04:46:56	00:11:03	04:36 min/km	-02:34 (9.) ●	-03:17 (82.) ●	-02:06 (630.) ●
Run	19.9 km	04:53:50	00:06:54	04:36 min/km	-01:35 (12.) ●	-02:05 (94.) ●	-01:23 (674.) ●
Run	20.8 km	04:57:07	00:03:17	03:38 min/km	-00:40 (12.) ●	-00:56 (80.) ●	-00:40 (591.) ●
Run	20.8 km	04:57:07	01:35:02	04:34 min/km	-24:27 (8.) ●	-31:30 (45.) ●	-20:47 (453.) ●
Total	112.7 km	04:57:07	04:57:07	22.76 km/h	-52:40 (5.) ●	-01:12:36 (43.) ●	-47:11 (493.) ●

Ovr	Gen	Div	Name	#	AG
151	20	1	Rachel Zilinskas	5176	F25-29	USA	00:25:05	02:31:19	01:31:44	04:34:01
221	24	2	Lottie Lucas	5229	F25-29	GBR	00:27:10	02:36:59	01:31:28	04:40:54
461	39	3	Lea Riccoboni	5166	F25-29	FRA	00:33:10	02:41:37	01:34:40	04:55:47
490	41	4	Minori Minagawa	5171	F25-29	USA	00:33:53	02:46:43	01:29:49	04:57:04
493	43	5	Karen Monuszko	5193	F25-29	USA	00:32:37	02:42:50	01:35:02	04:57:07
582	56	6	Chelsea Hollingsworth	5240	F25-29	USA	00:31:09	02:53:22	01:28:35	05:00:32
589	57	7	Rebecca Yunginger	5139	F25-29	USA	00:33:07	02:33:30	01:47:54	05:00:44
617	58	8	Florencia Vasquez Sanchez	5120	F25-29	CHL	00:35:09	02:45:21	01:34:46	05:01:52
621	60	9	Lorenza Guzman Hentschel	5230	F25-29	MEX	00:28:42	02:48:14	01:39:20	05:02:02
629	61	10	Morgan Klein	5165	F25-29	USA	00:29:59	02:42:02	01:42:51	05:02:32