Rachel Lawes -
Ironman 70.3 WC St. George 2021

Quick facts

2531/660/80All/Gender/AG

F25-29Age group

5205Bib number

USANationality


37:44	3:15:11	2:06:32	6:09:45

Compare Rachel Lawes with other athletes!

5205 Lawes

5245 Olson ×

5147 Muniz ×

5209 Cifuentes ×

5251 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:56	00:16:56	01:41 min/100m	+00:33 (68.) ●	-01:26 (456.) ●	-00:52 (1531.) ●
Swim	1.9 km	00:37:44	00:20:48	02:18 min/100m	+00:17 (68.) ●	-01:54 (486.) ●	-00:58 (1615.) ●
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+00:50 (68.) ●	-03:20 (462.) ●	-01:50 (1565.) ●
Transition		00:43:26	00:05:42	-	+00:24 (77.) ●	-00:15 (624.) ●	+00:16 (2239.) ●
Bike	12.3 km	01:11:02	00:27:36	26.74 km/h	+01:30 (80.) ●	+00:39 (782.) ●	+02:03 (2745.) ●
Bike	20.9 km	01:25:46	00:14:44	35.02 km/h	-00:05 (58.) ●	-01:12 (448.) ●	+00:46 (2479.) ●
Bike	35.4 km	01:51:47	00:26:01	33.44 km/h	+00:05 (70.) ●	-02:05 (341.) ●	+00:28 (1969.) ●
Bike	40.6 km	02:03:06	00:11:19	27.57 km/h	+00:17 (76.) ●	-00:14 (568.) ●	+00:17 (2037.) ●
Bike	55.8 km	02:37:07	00:34:01	26.81 km/h	+02:21 (91.) ●	+01:02 (834.) ●	+02:41 (2711.) ●
Bike	68.3 km	03:07:02	00:29:55	25.07 km/h	+02:38 (90.) ●	+01:47 (934.) ●	+02:12 (2651.) ●
Bike	74.4 km	03:30:33	00:23:31	15.56 km/h	-00:28 (62.) ●	-00:48 (542.) ●	+00:30 (2051.) ●
Bike	90 km	03:58:37	00:28:04	33.35 km/h	+03:40 (104.) ●	+03:26 (1128.) ●	+06:05 (3296.) ●
Bike	90 km	03:58:37	03:15:11	27.67 km/h	+09:58 (84.) ●	+02:35 (733.) ●	+15:02 (2691.) ●
Transition		04:03:13	00:04:36	-	+01:43 (102.) ●	+01:02 (1008.) ●	+01:16 (2931.) ●
Run	2.3 km	04:17:10	00:13:57	06:03 min/km	+01:18 (89.) ●	+00:34 (831.) ●	+01:36 (2803.) ●
Run	3.4 km	04:24:42	00:07:32	06:50 min/km	+00:31 (82.) ●	+00:03 (726.) ●	+00:42 (2623.) ●
Run	5.8 km	04:38:45	00:14:03	05:51 min/km	+00:41 (80.) ●	-00:06 (671.) ●	+01:11 (2560.) ●
Run	8.3 km	04:52:17	00:13:32	05:24 min/km	+00:42 (80.) ●	-00:01 (685.) ●	+01:06 (2571.) ●
Run	9.7 km	05:00:37	00:08:20	05:57 min/km	+00:13 (72.) ●	-00:17 (584.) ●	+00:24 (2334.) ●
Run	10.4 km	05:04:21	00:03:44	05:19 min/km	+00:02 (61.) ●	-00:11 (524.) ●	+00:06 (2221.) ●
Run	12.5 km	05:18:42	00:14:21	06:50 min/km	+01:05 (79.) ●	+00:14 (749.) ●	+01:26 (2664.) ●
Run	13.6 km	05:26:34	00:07:52	07:09 min/km	+00:03 (67.) ●	-00:29 (555.) ●	+00:21 (2310.) ●
Run	16 km	05:42:11	00:15:37	06:30 min/km	+00:57 (78.) ●	+00:11 (707.) ●	+01:40 (2630.) ●
Run	18.4 km	05:56:31	00:14:20	05:58 min/km	+00:43 (78.) ●	±00:00 (693.) ●	+01:11 (2539.) ●
Run	19.9 km	06:05:37	00:09:06	06:04 min/km	+00:37 (82.) ●	+00:07 (739.) ●	+00:49 (2594.) ●
Run	20.8 km	06:09:45	00:04:08	04:35 min/km	+00:11 (79.) ●	-00:05 (679.) ●	+00:11 (2372.) ●
Run	20.8 km	06:09:45	02:06:32	06:05 min/km	+07:03 (80.) ●	±00:00 (680.) ●	+10:43 (2552.) ●
Total	112.7 km	06:09:45	06:09:45	18.29 km/h	+19:58 (80.) ●	+00:02 (660.) ●	+25:27 (2531.) ●

Ovr	Gen	Div	Name	#	AG
2409	593	75	Amanda Black	5215	F25-29	USA	00:33:55	03:09:33	02:14:08	06:05:05
2427	604	76	Francesca Gencarella	5149	F25-29	USA	00:44:16	03:07:55	02:01:28	06:05:42
2461	625	77	Jenna Dede	5247	F25-29	USA	00:43:42	03:10:52	02:01:13	06:06:37
2522	653	78	Dianna Olson	5245	F25-29	USA	00:48:48	03:06:01	02:04:34	06:09:28
2524	655	79	Mercedes Muniz	5147	F25-29	MEX	00:36:56	03:07:36	02:15:54	06:09:32
2531	660	80	Rachel Lawes	5205	F25-29	USA	00:37:44	03:15:11	02:06:32	06:09:45
2546	669	81	Lorena Cifuentes	5209	F25-29	GTM	00:30:57	03:32:52	01:58:14	06:10:14
2560	677	82	Audrey Allen	5251	F25-29	USA	00:45:03	03:19:40	01:56:53	06:11:13
2618	709	83	Jessica Wilkes	5246	F25-29	USA	00:42:57	03:20:56	02:00:23	06:14:31
2670	735	84	Rhyan Passanante	5207	F25-29	USA	00:42:50	03:15:40	02:09:55	06:17:19