Melanie Henderson -
Ironman 70.3 WC St. George 2021
Quick facts
1521/242/40All/Gender/AG
F25-29Age group
5206Bib number
ZAFNationality
42:01 | 2:50:06 | 1:51:12 | 5:33:36 |
Compare Melanie Henderson with other athletes!
5206 Henderson
5191 Farrell ×
5142 Fries ×
5201 McAuliffe ×
5227 Genasci Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:26 | 00:18:26 | 01:50 min/100m | +02:03 (86.) ● | +00:04 (690.) ● | +00:38 (2182.) ● |
Swim | 1.9 km | 00:42:01 | 00:23:35 | 02:37 min/100m | +03:04 (88.) ● | +00:53 (806.) ● | +01:49 (2483.) ● |
Swim | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +05:07 (87.) ● | +00:57 (750.) ● | +02:27 (2351.) ● |
Transition | 00:47:10 | 00:05:09 | - | -00:09 (52.) ● | -00:48 (409.) ● | -00:17 (1679.) ● | |
Bike | 12.3 km | 01:11:16 | 00:24:06 | 30.62 km/h | -02:00 (27.) ● | -02:51 (195.) ● | -01:27 (1110.) ● |
Bike | 20.9 km | 01:24:13 | 00:12:57 | 39.85 km/h | -01:52 (1.) ● | -02:59 (85.) ● | -01:01 (1429.) ● |
Bike | 35.4 km | 01:47:16 | 00:23:03 | 37.74 km/h | -02:53 (7.) ● | -05:03 (45.) ● | -02:30 (1158.) ● |
Bike | 40.6 km | 01:57:17 | 00:10:01 | 31.15 km/h | -01:01 (16.) ● | -01:32 (90.) ● | -01:01 (928.) ● |
Bike | 55.8 km | 02:26:22 | 00:29:05 | 31.36 km/h | -02:35 (13.) ● | -03:54 (112.) ● | -02:15 (981.) ● |
Bike | 68.3 km | 02:51:11 | 00:24:49 | 30.22 km/h | -02:28 (20.) ● | -03:19 (203.) ● | -02:54 (687.) ● |
Bike | 74.4 km | 03:14:47 | 00:23:36 | 15.51 km/h | -00:23 (63.) ● | -00:43 (557.) ● | +00:35 (2082.) ● |
Bike | 90 km | 03:37:16 | 00:22:29 | 41.63 km/h | -01:55 (30.) ● | -02:09 (330.) ● | +00:30 (2067.) ● |
Bike | 90 km | 03:37:16 | 02:50:06 | 31.75 km/h | -15:07 (19.) ● | -22:30 (113.) ● | -10:03 (1102.) ● |
Transition | 03:42:24 | 00:05:08 | - | +02:15 (108.) ● | +01:34 (1096.) ● | +01:48 (3128.) ● | |
Run | 2.3 km | 03:54:16 | 00:11:52 | 05:09 min/km | -00:47 (31.) ● | -01:31 (269.) ● | -00:29 (1574.) ● |
Run | 3.4 km | 04:00:43 | 00:06:27 | 05:51 min/km | -00:34 (32.) ● | -01:02 (269.) ● | -00:23 (1537.) ● |
Run | 5.8 km | 04:13:30 | 00:12:47 | 05:19 min/km | -00:35 (47.) ● | -01:22 (368.) ● | -00:05 (1907.) ● |
Run | 8.3 km | 04:25:13 | 00:11:43 | 04:41 min/km | -01:07 (28.) ● | -01:50 (228.) ● | -00:43 (1425.) ● |
Run | 9.7 km | 04:32:18 | 00:07:05 | 05:03 min/km | -01:02 (18.) ● | -01:32 (135.) ● | -00:51 (1008.) ● |
Run | 10.4 km | 04:36:02 | 00:03:44 | 05:19 min/km | +00:02 (62.) ● | -00:11 (525.) ● | +00:06 (2222.) ● |
Run | 12.5 km | 04:48:06 | 00:12:04 | 05:44 min/km | -01:12 (28.) ● | -02:03 (240.) ● | -00:51 (1426.) ● |
Run | 13.6 km | 04:55:44 | 00:07:38 | 06:56 min/km | -00:11 (55.) ● | -00:43 (478.) ● | +00:07 (2137.) ● |
Run | 16 km | 05:09:27 | 00:13:43 | 05:42 min/km | -00:57 (40.) ● | -01:43 (350.) ● | -00:14 (1850.) ● |
Run | 18.4 km | 05:21:59 | 00:12:32 | 05:13 min/km | -01:05 (37.) ● | -01:48 (292.) ● | -00:37 (1605.) ● |
Run | 19.9 km | 05:29:49 | 00:07:50 | 05:13 min/km | -00:39 (35.) ● | -01:09 (317.) ● | -00:27 (1606.) ● |
Run | 20.8 km | 05:33:36 | 00:03:47 | 04:12 min/km | -00:10 (46.) ● | -00:26 (381.) ● | -00:10 (1680.) ● |
Run | 20.8 km | 05:33:36 | 01:51:12 | 05:20 min/km | -08:17 (39.) ● | -15:20 (293.) ● | -04:37 (1628.) ● |
Total | 112.7 km | 05:33:36 | 05:33:36 | 20.27 km/h | -16:11 (40.) ● | -36:07 (242.) ● | -10:42 (1521.) ● |