Robyn Poulson -
Ironman 70.3 WC St. George 2021

Quick facts

2721/765/105All/Gender/AG

F45-49Age group

5339Bib number

USANationality


43:58	3:17:02	2:09:35	6:19:48

Compare Robyn Poulson with other athletes!

5339 Poulson

5398 Scroggs ×

5469 Lewandowski ×

5502 Lahey ×

5383 Kaufman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:07	00:18:07	01:48 min/100m	-01:14 (64.) ●	-00:15 (645.) ●	+00:19 (2051.) ●
Swim	1.9 km	00:43:58	00:25:51	02:52 min/100m	+00:31 (93.) ●	+03:09 (985.) ●	+04:05 (2910.) ●
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	-00:43 (77.) ●	+02:54 (857.) ●	+04:24 (2598.) ●
Transition		00:49:40	00:05:42	-	-01:10 (45.) ●	-00:15 (626.) ●	+00:16 (2241.) ●
Bike	12.3 km	01:14:56	00:25:16	29.21 km/h	-02:39 (21.) ●	-01:41 (363.) ●	-00:17 (1750.) ●
Bike	20.9 km	01:27:59	00:13:03	39.54 km/h	-01:09 (16.) ●	-02:53 (95.) ●	-00:55 (1509.) ●
Bike	35.4 km	01:52:04	00:24:05	36.12 km/h	-02:24 (24.) ●	-04:01 (90.) ●	-01:28 (1462.) ●
Bike	40.6 km	02:02:55	00:10:51	28.76 km/h	-00:52 (41.) ●	-00:42 (361.) ●	-00:11 (1619.) ●
Bike	55.8 km	02:33:44	00:30:49	29.59 km/h	-02:05 (46.) ●	-02:10 (311.) ●	-00:31 (1576.) ●
Bike	68.3 km	03:00:57	00:27:13	27.56 km/h	-01:07 (53.) ●	-00:55 (537.) ●	-00:30 (1619.) ●
Bike	74.4 km	03:24:35	00:23:38	15.49 km/h	-00:48 (75.) ●	-00:41 (561.) ●	+00:37 (2090.) ●
Bike	90 km	04:06:42	00:42:07	22.22 km/h	+16:33 (173.) ●	+17:29 (1249.) ●	+20:08 (3434.) ●
Bike	90 km	04:06:42	03:17:02	27.41 km/h	+05:29 (129.) ●	+04:26 (780.) ●	+16:53 (2763.) ●
Transition		04:10:13	00:03:31	-	-00:30 (74.) ●	-00:03 (703.) ●	+00:11 (2217.) ●
Run	2.3 km	04:23:53	00:13:40	05:56 min/km	-00:03 (101.) ●	+00:17 (760.) ●	+01:19 (2691.) ●
Run	3.4 km	04:31:40	00:07:47	07:04 min/km	+00:06 (108.) ●	+00:18 (832.) ●	+00:57 (2790.) ●
Run	5.8 km	04:46:12	00:14:32	06:03 min/km	+00:02 (100.) ●	+00:23 (775.) ●	+01:40 (2721.) ●
Run	8.3 km	05:00:09	00:13:57	05:34 min/km	+00:05 (100.) ●	+00:24 (773.) ●	+01:31 (2734.) ●
Run	9.7 km	05:09:05	00:08:56	06:22 min/km	+00:11 (105.) ●	+00:19 (793.) ●	+01:00 (2727.) ●
Run	10.4 km	05:13:04	00:03:59	05:41 min/km	-00:01 (97.) ●	+00:04 (739.) ●	+00:21 (2627.) ●
Run	12.5 km	05:27:33	00:14:29	06:53 min/km	+00:07 (103.) ●	+00:22 (782.) ●	+01:34 (2711.) ●
Run	13.6 km	05:36:07	00:08:34	07:47 min/km	±00:00 (90.) ●	+00:13 (737.) ●	+01:03 (2663.) ●
Run	16 km	05:51:43	00:15:36	06:29 min/km	-00:02 (88.) ●	+00:10 (701.) ●	+01:39 (2622.) ●
Run	18.4 km	06:06:18	00:14:35	06:04 min/km	+00:04 (101.) ●	+00:15 (754.) ●	+01:26 (2643.) ●
Run	19.9 km	06:15:39	00:09:21	06:14 min/km	+00:09 (104.) ●	+00:22 (800.) ●	+01:04 (2716.) ●
Run	20.8 km	06:19:48	00:04:09	04:36 min/km	-00:07 (83.) ●	-00:04 (691.) ●	+00:12 (2396.) ●
Run	20.8 km	06:19:48	02:09:35	06:13 min/km	+00:31 (100.) ●	+03:03 (760.) ●	+13:46 (2683.) ●
Total	112.7 km	06:19:48	06:19:48	17.8 km/h	+03:37 (105.) ●	+10:05 (765.) ●	+35:30 (2721.) ●

Ovr	Gen	Div	Name	#	AG
2648	724	100	Becky Mintz	5354	F45-49	USA	00:46:55	03:04:55	02:13:18	06:16:02
2664	733	101	Denay Clark	5529	F45-49	USA	00:52:54	03:13:25	02:00:08	06:16:49
2698	752	102	Lesley Cyrus	5443	F45-49	USA	00:48:53	03:14:20	02:03:02	06:18:38
2713	762	103	Kara Scroggs	5398	F45-49	USA	00:56:01	03:07:22	02:07:04	06:19:22
2719	763	104	Heather Lewandowski	5469	F45-49	USA	00:39:22	03:20:22	02:10:30	06:19:44
2721	765	105	Robyn Poulson	5339	F45-49	USA	00:43:58	03:17:02	02:09:35	06:19:48
2725	769	106	Melissa Lahey	5502	F45-49	USA	00:47:44	03:18:01	02:01:37	06:20:02
2729	772	107	Tiffany Kaufman	5383	F45-49	USA	00:40:15	03:14:48	02:11:47	06:20:22
2732	774	108	Rosa Saggese Elbooz	5378	F45-49	USA	00:50:38	03:06:57	02:13:56	06:20:38
2756	790	109	Sherri Vibbert	5536	F45-49	USA	00:47:44	03:05:36	02:18:30	06:21:58