Shannon Hedrick -
Ironman 70.3 WC St. George 2021

Quick facts

2809/821/114All/Gender/AG

F45-49Age group

5342Bib number

USANationality


33:39	3:31:39	2:07:47	6:24:24

Compare Shannon Hedrick with other athletes!

5342 Hedrick

5454 Udovich ×

5431 Fairley ×

5504 Edworthy ×

5523 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:19	00:15:19	01:31 min/100m	-04:02 (17.) ●	-03:03 (229.) ●	-02:29 (777.) ●
Swim	1.9 km	00:33:39	00:18:20	02:02 min/100m	-07:00 (17.) ●	-04:22 (201.) ●	-03:26 (697.) ●
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-11:02 (16.) ●	-07:25 (213.) ●	-05:55 (721.) ●
Transition		00:40:26	00:06:47	-	-00:05 (98.) ●	+00:50 (949.) ●	+01:21 (2919.) ●
Bike	12.3 km	01:25:21	00:44:55	16.43 km/h	+17:00 (175.) ●	+17:58 (1250.) ●	+19:22 (3435.) ●
Bike	20.9 km	01:39:54	00:14:33	35.46 km/h	+00:21 (128.) ●	-01:23 (410.) ●	+00:35 (2411.) ●
Bike	35.4 km	02:07:57	00:28:03	31.02 km/h	+01:34 (140.) ●	-00:03 (682.) ●	+02:30 (2500.) ●
Bike	40.6 km	02:20:35	00:12:38	24.7 km/h	+00:55 (147.) ●	+01:05 (1059.) ●	+01:36 (2964.) ●
Bike	55.8 km	02:53:28	00:32:53	27.73 km/h	-00:01 (93.) ●	-00:06 (665.) ●	+01:33 (2383.) ●
Bike	68.3 km	03:21:05	00:27:37	27.16 km/h	-00:43 (64.) ●	-00:31 (605.) ●	-00:06 (1784.) ●
Bike	74.4 km	03:46:17	00:25:12	14.52 km/h	+00:46 (120.) ●	+00:53 (834.) ●	+02:11 (2672.) ●
Bike	90 km	04:12:05	00:25:48	36.28 km/h	+00:14 (120.) ●	+01:10 (861.) ●	+03:49 (2979.) ●
Bike	90 km	04:12:05	03:31:39	25.51 km/h	+20:06 (158.) ●	+19:03 (1071.) ●	+31:30 (3183.) ●
Transition		04:16:37	00:04:32	-	+00:31 (126.) ●	+00:58 (991.) ●	+01:12 (2899.) ●
Run	2.3 km	04:30:13	00:13:36	05:54 min/km	-00:07 (95.) ●	+00:13 (744.) ●	+01:15 (2665.) ●
Run	3.4 km	04:39:34	00:09:21	08:29 min/km	+01:40 (162.) ●	+01:52 (1147.) ●	+02:31 (3286.) ●
Run	5.8 km	04:53:24	00:13:50	05:45 min/km	-00:40 (70.) ●	-00:19 (620.) ●	+00:58 (2469.) ●
Run	8.3 km	05:07:12	00:13:48	05:31 min/km	-00:04 (92.) ●	+00:15 (747.) ●	+01:22 (2688.) ●
Run	9.7 km	05:18:21	00:11:09	07:57 min/km	+02:24 (168.) ●	+02:32 (1191.) ●	+03:13 (3338.) ●
Run	10.4 km	05:22:29	00:04:08	05:54 min/km	+00:08 (116.) ●	+00:13 (851.) ●	+00:30 (2810.) ●
Run	12.5 km	05:36:21	00:13:52	06:36 min/km	-00:30 (78.) ●	-00:15 (657.) ●	+00:57 (2481.) ●
Run	13.6 km	05:44:02	00:07:41	06:59 min/km	-00:53 (50.) ●	-00:40 (493.) ●	+00:10 (2175.) ●
Run	16 km	05:58:26	00:14:24	05:59 min/km	-01:14 (57.) ●	-01:02 (486.) ●	+00:27 (2182.) ●
Run	18.4 km	06:12:11	00:13:45	05:43 min/km	-00:46 (68.) ●	-00:35 (577.) ●	+00:36 (2317.) ●
Run	19.9 km	06:20:30	00:08:19	05:32 min/km	-00:53 (50.) ●	-00:40 (492.) ●	+00:02 (2069.) ●
Run	20.8 km	06:24:24	00:03:54	04:19 min/km	-00:22 (51.) ●	-00:19 (486.) ●	-00:03 (1929.) ●
Run	20.8 km	06:24:24	02:07:47	06:08 min/km	-01:17 (92.) ●	+01:15 (712.) ●	+11:58 (2606.) ●
Total	112.7 km	06:24:24	06:24:24	17.59 km/h	+08:13 (114.) ●	+14:41 (821.) ●	+40:06 (2809.) ●

Ovr	Gen	Div	Name	#	AG
2756	790	109	Sherri Vibbert	5536	F45-49	USA	00:47:44	03:05:36	02:18:30	06:21:58
2762	793	110	Heather McHugh	5356	F45-49	USA	00:44:12	03:10:10	02:17:42	06:22:28
2785	808	111	Jennifer Charters	5541	F45-49	USA	00:44:19	03:14:02	02:16:30	06:23:28
2795	812	112	Colleen Udovich	5454	F45-49	USA	00:49:02	03:21:18	02:01:03	06:23:40
2806	819	113	Dena Fairley	5431	F45-49	USA	00:53:09	03:12:40	02:06:25	06:24:09
2809	821	114	Shannon Hedrick	5342	F45-49	USA	00:33:39	03:31:39	02:07:47	06:24:24
2816	825	115	Emma Edworthy	5504	F45-49	GBR	00:45:10	03:14:31	02:15:05	06:24:58
2823	830	116	Wendy Hart	5523	F45-49	USA	00:49:15	03:13:36	02:13:38	06:25:40
2863	854	117	Stephanie Summerhill	5530	F45-49	USA	00:55:09	03:19:57	02:02:32	06:27:41
2869	858	118	Constance Geoghan	5545	F45-49	USA	00:45:16	03:11:57	02:12:38	06:28:05