Amy Woods -
Ironman 70.3 WC St. George 2021

Quick facts

2405/591/67All/Gender/AG

F45-49Age group

5393Bib number

USANationality


49:56	3:07:35	1:53:25	6:04:56

Compare Amy Woods with other athletes!

5393 Woods

5442 Goyette ×

5355 Ross ×

5327 Snyder ×

5353 Call ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:17	00:21:17	02:07 min/100m	+01:56 (134.) ●	+02:55 (1048.) ●	+03:29 (2989.) ●
Swim	1.9 km	00:49:56	00:28:39	03:11 min/100m	+03:19 (132.) ●	+05:57 (1119.) ●	+06:53 (3193.) ●
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+05:15 (132.) ●	+08:52 (1090.) ●	+10:22 (3122.) ●
Transition		00:59:57	00:10:01	-	+03:09 (167.) ●	+04:04 (1222.) ●	+04:35 (3383.) ●
Bike	12.3 km	01:28:11	00:28:14	26.14 km/h	+00:19 (112.) ●	+01:17 (906.) ●	+02:41 (2933.) ●
Bike	20.9 km	01:41:44	00:13:33	38.08 km/h	-00:39 (44.) ●	-02:23 (165.) ●	-00:25 (1853.) ●
Bike	35.4 km	02:08:20	00:26:36	32.71 km/h	+00:07 (105.) ●	-01:30 (441.) ●	+01:03 (2134.) ●
Bike	40.6 km	02:20:19	00:11:59	26.04 km/h	+00:16 (114.) ●	+00:26 (881.) ●	+00:57 (2609.) ●
Bike	55.8 km	02:51:47	00:31:28	28.98 km/h	-01:26 (57.) ●	-01:31 (417.) ●	+00:08 (1828.) ●
Bike	68.3 km	03:18:40	00:26:53	27.9 km/h	-01:27 (40.) ●	-01:15 (482.) ●	-00:50 (1475.) ●
Bike	74.4 km	03:40:30	00:21:50	16.76 km/h	-02:36 (28.) ●	-02:29 (280.) ●	-01:11 (1322.) ●
Bike	90 km	04:07:32	00:27:02	34.62 km/h	+01:28 (152.) ●	+02:24 (1022.) ●	+05:03 (3180.) ●
Bike	90 km	04:07:32	03:07:35	28.79 km/h	-03:58 (79.) ●	-05:01 (524.) ●	+07:26 (2265.) ●
Transition		04:11:31	00:03:59	-	-00:02 (99.) ●	+00:25 (861.) ●	+00:39 (2607.) ●
Run	2.3 km	04:23:44	00:12:13	05:18 min/km	-01:30 (32.) ●	-01:10 (373.) ●	-00:08 (1862.) ●
Run	3.4 km	04:30:12	00:06:28	05:52 min/km	-01:13 (21.) ●	-01:01 (276.) ●	-00:22 (1560.) ●
Run	5.8 km	04:42:38	00:12:26	05:10 min/km	-02:04 (23.) ●	-01:43 (285.) ●	-00:26 (1685.) ●
Run	8.3 km	04:55:09	00:12:31	05:00 min/km	-01:21 (35.) ●	-01:02 (409.) ●	+00:05 (2010.) ●
Run	9.7 km	05:02:57	00:07:48	05:34 min/km	-00:57 (40.) ●	-00:49 (372.) ●	-00:08 (1826.) ●
Run	10.4 km	05:06:52	00:03:55	05:35 min/km	-00:05 (84.) ●	±00:00 (680.) ●	+00:17 (2529.) ●
Run	12.5 km	05:19:07	00:12:15	05:50 min/km	-02:07 (22.) ●	-01:52 (276.) ●	-00:40 (1557.) ●
Run	13.6 km	05:26:02	00:06:55	06:17 min/km	-01:39 (20.) ●	-01:26 (248.) ●	-00:36 (1439.) ●
Run	16 km	05:39:01	00:12:59	05:24 min/km	-02:39 (19.) ●	-02:27 (229.) ●	-00:58 (1453.) ●
Run	18.4 km	05:52:19	00:13:18	05:32 min/km	-01:13 (50.) ●	-01:02 (470.) ●	+00:09 (2075.) ●
Run	19.9 km	06:00:38	00:08:19	05:32 min/km	-00:53 (51.) ●	-00:40 (493.) ●	+00:02 (2070.) ●
Run	20.8 km	06:04:56	00:04:18	04:46 min/km	+00:02 (98.) ●	+00:05 (787.) ●	+00:21 (2592.) ●
Run	20.8 km	06:04:56	01:53:25	05:27 min/km	-15:39 (30.) ●	-13:07 (343.) ●	-02:24 (1802.) ●
Total	112.7 km	06:04:56	06:04:56	18.53 km/h	-11:15 (67.) ●	-04:47 (591.) ●	+20:38 (2405.) ●

Ovr	Gen	Div	Name	#	AG
2388	583	62	Lynne Marsala	5441	F45-49	USA	00:43:02	03:07:28	02:05:48	06:04:19
2390	585	63	Karla Gregg	5395	F45-49	USA	00:42:26	03:05:02	02:07:22	06:04:22
2393	586	64	Veronica Vara	5548	F45-49	ARG	00:50:37	03:08:06	01:56:54	06:04:32
2395	587	65	Heather Goyette	5442	F45-49	USA	00:47:55	03:05:27	02:00:56	06:04:40
2399	588	66	Hannah Ross	5355	F45-49	USA	00:53:34	03:07:58	01:51:05	06:04:48
2405	591	67	Amy Woods	5393	F45-49	USA	00:49:56	03:07:35	01:53:25	06:04:56
2408	592	68	Lori Snyder	5327	F45-49	USA	00:42:13	03:04:07	02:09:59	06:05:02
2411	595	69	Ana Call	5353	F45-49	USA	00:38:33	03:07:05	02:11:22	06:05:09
2412	596	70	Teresa Hogan	5527	F45-49	USA	00:51:27	02:57:47	02:03:10	06:05:13
2433	609	71	Kazue Kishima	5511	F45-49	JPN	00:53:01	03:00:12	01:54:54	06:05:53