Diane Allard -
Ironman 70.3 WC St. George 2021

Quick facts

2559/676/88All/Gender/AG

F45-49Age group

5402Bib number

CANNationality


52:14	3:10:02	1:59:03	6:11:10

Compare Diane Allard with other athletes!

5402 Allard

5459 Kohler Neri ×

5498 Nevarez ×

5407 McAdams ×

5343 Arrazola Paz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:15	00:25:15	02:31 min/100m	+05:54 (168.) ●	+06:53 (1212.) ●	+07:27 (3325.) ●
Swim	1.9 km	00:52:14	00:26:59	02:59 min/100m	+01:39 (108.) ●	+04:17 (1046.) ●	+05:13 (3055.) ●
Swim	1.9 km	00:52:14	00:52:14	02:44 min/100m	+07:33 (147.) ●	+11:10 (1142.) ●	+12:40 (3215.) ●
Transition		00:59:23	00:07:09	-	+00:17 (121.) ●	+01:12 (1020.) ●	+01:43 (3056.) ●
Bike	12.3 km	01:29:12	00:29:49	24.75 km/h	+01:54 (138.) ●	+02:52 (1078.) ●	+04:16 (3190.) ●
Bike	20.9 km	01:42:55	00:13:43	37.62 km/h	-00:29 (57.) ●	-02:13 (204.) ●	-00:15 (1970.) ●
Bike	35.4 km	02:09:17	00:26:22	33 km/h	-00:07 (91.) ●	-01:44 (398.) ●	+00:49 (2067.) ●
Bike	40.6 km	02:21:06	00:11:49	26.4 km/h	+00:06 (102.) ●	+00:16 (809.) ●	+00:47 (2478.) ●
Bike	55.8 km	02:53:48	00:32:42	27.89 km/h	-00:12 (88.) ●	-00:17 (635.) ●	+01:22 (2322.) ●
Bike	68.3 km	03:21:32	00:27:44	27.04 km/h	-00:36 (68.) ●	-00:24 (619.) ●	+00:01 (1829.) ●
Bike	74.4 km	03:45:03	00:23:31	15.56 km/h	-00:55 (72.) ●	-00:48 (543.) ●	+00:30 (2052.) ●
Bike	90 km	04:09:25	00:24:22	38.41 km/h	-01:12 (64.) ●	-00:16 (604.) ●	+02:23 (2651.) ●
Bike	90 km	04:09:25	03:10:02	28.42 km/h	-01:31 (92.) ●	-02:34 (591.) ●	+09:53 (2403.) ●
Transition		04:12:07	00:02:42	-	-01:19 (22.) ●	-00:52 (372.) ●	-00:38 (1265.) ●
Run	2.3 km	04:24:43	00:12:36	05:28 min/km	-01:07 (52.) ●	-00:47 (484.) ●	+00:15 (2134.) ●
Run	3.4 km	04:31:27	00:06:44	06:07 min/km	-00:57 (37.) ●	-00:45 (404.) ●	-00:06 (1915.) ●
Run	5.8 km	04:44:37	00:13:10	05:29 min/km	-01:20 (44.) ●	-00:59 (466.) ●	+00:18 (2126.) ●
Run	8.3 km	04:57:19	00:12:42	05:04 min/km	-01:10 (43.) ●	-00:51 (459.) ●	+00:16 (2130.) ●
Run	9.7 km	05:05:53	00:08:34	06:07 min/km	-00:11 (85.) ●	-00:03 (671.) ●	+00:38 (2496.) ●
Run	10.4 km	05:09:44	00:03:51	05:29 min/km	-00:09 (73.) ●	-00:04 (623.) ●	+00:13 (2411.) ●
Run	12.5 km	05:23:08	00:13:24	06:22 min/km	-00:58 (59.) ●	-00:43 (541.) ●	+00:29 (2244.) ●
Run	13.6 km	05:30:36	00:07:28	06:47 min/km	-01:06 (38.) ●	-00:53 (415.) ●	-00:03 (1992.) ●
Run	16 km	05:44:35	00:13:59	05:49 min/km	-01:39 (41.) ●	-01:27 (410.) ●	+00:02 (2006.) ●
Run	18.4 km	05:58:11	00:13:36	05:40 min/km	-00:55 (61.) ●	-00:44 (539.) ●	+00:27 (2252.) ●
Run	19.9 km	06:07:05	00:08:54	05:56 min/km	-00:18 (82.) ●	-00:05 (685.) ●	+00:37 (2487.) ●
Run	20.8 km	06:11:10	00:04:05	04:32 min/km	-00:11 (75.) ●	-00:08 (644.) ●	+00:08 (2301.) ●
Run	20.8 km	06:11:10	01:59:03	05:43 min/km	-10:01 (45.) ●	-07:29 (487.) ●	+03:14 (2179.) ●
Total	112.7 km	06:11:10	06:11:10	18.22 km/h	-05:01 (88.) ●	+01:27 (676.) ●	+26:52 (2559.) ●

Ovr	Gen	Div	Name	#	AG
2515	650	83	Annie Peters	5460	F45-49	USA	00:43:57	03:15:51	02:00:26	06:09:19
2527	657	84	Jacqui Liebenberg	5389	F45-49	ZAF	00:43:45	03:05:15	02:07:55	06:09:35
2528	658	85	Andrea Hsu	5410	F45-49	USA	00:45:02	03:11:21	02:02:35	06:09:36
2534	661	86	Christine Kohler Neri	5459	F45-49	CHE	00:46:21	03:03:46	02:09:07	06:09:47
2545	668	87	Karime Nevarez	5498	F45-49	USA	00:55:02	03:11:18	01:55:34	06:10:10
2559	676	88	Diane Allard	5402	F45-49	CAN	00:52:14	03:10:02	01:59:03	06:11:10
2565	679	89	Joy McAdams	5407	F45-49	USA	00:49:59	03:06:21	02:03:07	06:11:39
2579	687	90	Yoli Arrazola Paz	5343	F45-49	COL	00:55:27	03:09:57	01:57:46	06:12:08
2584	689	91	Cheryl Patterson	5394	F45-49	USA	00:41:36	03:06:30	02:16:01	06:12:39
2593	692	92	Beth Colon	5344	F45-49	USA	00:44:47	03:08:45	02:09:03	06:12:51