Joy McAdams -
Ironman 70.3 WC St. George 2021

Quick facts

2565/679/89All/Gender/AG

F45-49Age group

5407Bib number

USANationality


49:59	3:06:21	2:03:07	6:11:39

Compare Joy McAdams with other athletes!

5407 McAdams

5498 Nevarez ×

5402 Allard ×

5343 Arrazola Paz ×

5394 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:18	00:20:18	02:01 min/100m	+00:57 (114.) ●	+01:56 (944.) ●	+02:30 (2763.) ●
Swim	1.9 km	00:49:59	00:29:41	03:17 min/100m	+04:21 (144.) ●	+06:59 (1154.) ●	+07:55 (3254.) ●
Swim	1.9 km	00:49:59	00:49:59	02:37 min/100m	+05:18 (134.) ●	+08:55 (1094.) ●	+10:25 (3128.) ●
Transition		00:56:37	00:06:38	-	-00:14 (94.) ●	+00:41 (914.) ●	+01:12 (2852.) ●
Bike	12.3 km	01:23:09	00:26:32	27.81 km/h	-01:23 (57.) ●	-00:25 (600.) ●	+00:59 (2389.) ●
Bike	20.9 km	01:36:24	00:13:15	38.94 km/h	-00:57 (22.) ●	-02:41 (117.) ●	-00:43 (1646.) ●
Bike	35.4 km	02:01:46	00:25:22	34.3 km/h	-01:07 (54.) ●	-02:44 (240.) ●	-00:11 (1804.) ●
Bike	40.6 km	02:13:17	00:11:31	27.09 km/h	-00:12 (84.) ●	-00:02 (677.) ●	+00:29 (2230.) ●
Bike	55.8 km	02:44:54	00:31:37	28.85 km/h	-01:17 (64.) ●	-01:22 (441.) ●	+00:17 (1894.) ●
Bike	68.3 km	03:13:44	00:28:50	26.01 km/h	+00:30 (119.) ●	+00:42 (790.) ●	+01:07 (2280.) ●
Bike	74.4 km	03:38:46	00:25:02	14.62 km/h	+00:36 (116.) ●	+00:43 (805.) ●	+02:01 (2622.) ●
Bike	90 km	04:02:58	00:24:12	38.68 km/h	-01:22 (59.) ●	-00:26 (577.) ●	+02:13 (2608.) ●
Bike	90 km	04:02:58	03:06:21	28.98 km/h	-05:12 (68.) ●	-06:15 (482.) ●	+06:12 (2192.) ●
Transition		04:08:32	00:05:34	-	+01:33 (150.) ●	+02:00 (1146.) ●	+02:14 (3228.) ●
Run	2.3 km	04:20:55	00:12:23	05:23 min/km	-01:20 (40.) ●	-01:00 (409.) ●	+00:02 (1967.) ●
Run	3.4 km	04:27:49	00:06:54	06:16 min/km	-00:47 (44.) ●	-00:35 (464.) ●	+00:04 (2096.) ●
Run	5.8 km	04:41:21	00:13:32	05:38 min/km	-00:58 (56.) ●	-00:37 (546.) ●	+00:40 (2324.) ●
Run	8.3 km	04:54:20	00:12:59	05:11 min/km	-00:53 (57.) ●	-00:34 (545.) ●	+00:33 (2296.) ●
Run	9.7 km	05:02:45	00:08:25	06:00 min/km	-00:20 (66.) ●	-00:12 (616.) ●	+00:29 (2391.) ●
Run	10.4 km	05:06:21	00:03:36	05:08 min/km	-00:24 (38.) ●	-00:19 (405.) ●	-00:02 (1926.) ●
Run	12.5 km	05:20:17	00:13:56	06:38 min/km	-00:26 (82.) ●	-00:11 (674.) ●	+01:01 (2511.) ●
Run	13.6 km	05:29:03	00:08:46	07:58 min/km	+00:12 (104.) ●	+00:25 (803.) ●	+01:15 (2769.) ●
Run	16 km	05:45:31	00:16:28	06:51 min/km	+00:50 (123.) ●	+01:02 (854.) ●	+02:31 (2860.) ●
Run	18.4 km	05:59:55	00:14:24	06:00 min/km	-00:07 (91.) ●	+00:04 (717.) ●	+01:15 (2576.) ●
Run	19.9 km	06:08:00	00:08:05	05:23 min/km	-01:07 (40.) ●	-00:54 (414.) ●	-00:12 (1855.) ●
Run	20.8 km	06:11:39	00:03:39	04:03 min/km	-00:37 (26.) ●	-00:34 (269.) ●	-00:18 (1365.) ●
Run	20.8 km	06:11:39	02:03:07	05:55 min/km	-05:57 (71.) ●	-03:25 (605.) ●	+07:18 (2401.) ●
Total	112.7 km	06:11:39	06:11:39	18.19 km/h	-04:32 (89.) ●	+01:56 (679.) ●	+27:21 (2565.) ●

Ovr	Gen	Div	Name	#	AG
2527	657	84	Jacqui Liebenberg	5389	F45-49	ZAF	00:43:45	03:05:15	02:07:55	06:09:35
2528	658	85	Andrea Hsu	5410	F45-49	USA	00:45:02	03:11:21	02:02:35	06:09:36
2534	661	86	Christine Kohler Neri	5459	F45-49	CHE	00:46:21	03:03:46	02:09:07	06:09:47
2545	668	87	Karime Nevarez	5498	F45-49	USA	00:55:02	03:11:18	01:55:34	06:10:10
2559	676	88	Diane Allard	5402	F45-49	CAN	00:52:14	03:10:02	01:59:03	06:11:10
2565	679	89	Joy McAdams	5407	F45-49	USA	00:49:59	03:06:21	02:03:07	06:11:39
2579	687	90	Yoli Arrazola Paz	5343	F45-49	COL	00:55:27	03:09:57	01:57:46	06:12:08
2584	689	91	Cheryl Patterson	5394	F45-49	USA	00:41:36	03:06:30	02:16:01	06:12:39
2593	692	92	Beth Colon	5344	F45-49	USA	00:44:47	03:08:45	02:09:03	06:12:51
2596	694	93	Marian Echavarria Fairlie	5550	F45-49	USA	00:39:21	03:15:55	02:07:35	06:13:00