Elysia Krieger -
Ironman 70.3 WC St. George 2021

Quick facts

2981/934/129All/Gender/AG

F45-49Age group

5436Bib number

USANationality


55:53	3:21:22	2:07:16	6:36:31

Compare Elysia Krieger with other athletes!

5436 Krieger

5466 Koppel ×

5447 Mairs ×

5525 Welder ×

5491 Dykes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:55	00:21:55	02:11 min/100m	+02:34 (140.) ●	+03:33 (1092.) ●	+04:07 (3085.) ●
Swim	1.9 km	00:55:53	00:33:58	03:46 min/100m	+08:38 (169.) ●	+11:16 (1224.) ●	+12:12 (3386.) ●
Swim	1.9 km	00:55:53	00:55:53	02:56 min/100m	+11:12 (173.) ●	+14:49 (1201.) ●	+16:19 (3318.) ●
Transition		01:02:47	00:06:54	-	+00:02 (102.) ●	+00:57 (968.) ●	+01:28 (2962.) ●
Bike	12.3 km	01:35:53	00:33:06	22.3 km/h	+05:11 (168.) ●	+06:09 (1219.) ●	+07:33 (3390.) ●
Bike	20.9 km	01:53:29	00:17:36	29.32 km/h	+03:24 (174.) ●	+01:40 (965.) ●	+03:38 (3136.) ●
Bike	35.4 km	02:21:25	00:27:56	31.15 km/h	+01:27 (139.) ●	-00:10 (657.) ●	+02:23 (2463.) ●
Bike	40.6 km	02:33:19	00:11:54	26.22 km/h	+00:11 (109.) ●	+00:21 (851.) ●	+00:52 (2539.) ●
Bike	55.8 km	03:08:19	00:35:00	26.06 km/h	+02:06 (139.) ●	+02:01 (969.) ●	+03:40 (2949.) ●
Bike	68.3 km	03:35:21	00:27:02	27.74 km/h	-01:18 (44.) ●	-01:06 (509.) ●	-00:41 (1539.) ●
Bike	74.4 km	04:00:50	00:25:29	14.36 km/h	+01:03 (126.) ●	+01:10 (867.) ●	+02:28 (2755.) ●
Bike	90 km	04:24:09	00:23:19	40.14 km/h	-02:15 (26.) ●	-01:19 (444.) ●	+01:20 (2351.) ●
Bike	90 km	04:24:09	03:21:22	26.82 km/h	+09:49 (142.) ●	+08:46 (871.) ●	+21:13 (2902.) ●
Transition		04:29:15	00:05:06	-	+01:05 (141.) ●	+01:32 (1092.) ●	+01:46 (3119.) ●
Run	2.3 km	04:43:38	00:14:23	06:15 min/km	+00:40 (127.) ●	+01:00 (927.) ●	+02:02 (2954.) ●
Run	3.4 km	04:51:34	00:07:56	07:12 min/km	+00:15 (115.) ●	+00:27 (877.) ●	+01:06 (2878.) ●
Run	5.8 km	05:06:23	00:14:49	06:10 min/km	+00:19 (108.) ●	+00:40 (823.) ●	+01:57 (2812.) ●
Run	8.3 km	05:20:31	00:14:08	05:39 min/km	+00:16 (111.) ●	+00:35 (819.) ●	+01:42 (2798.) ●
Run	9.7 km	05:29:05	00:08:34	06:07 min/km	-00:11 (86.) ●	-00:03 (672.) ●	+00:38 (2497.) ●
Run	10.4 km	05:32:56	00:03:51	05:29 min/km	-00:09 (75.) ●	-00:04 (625.) ●	+00:13 (2413.) ●
Run	12.5 km	05:47:38	00:14:42	07:00 min/km	+00:20 (110.) ●	+00:35 (810.) ●	+01:47 (2767.) ●
Run	13.6 km	05:55:52	00:08:14	07:29 min/km	-00:20 (73.) ●	-00:07 (653.) ●	+00:43 (2498.) ●
Run	16 km	06:10:35	00:14:43	06:07 min/km	-00:55 (65.) ●	-00:43 (541.) ●	+00:46 (2302.) ●
Run	18.4 km	06:24:21	00:13:46	05:44 min/km	-00:45 (69.) ●	-00:34 (582.) ●	+00:37 (2326.) ●
Run	19.9 km	06:32:42	00:08:21	05:34 min/km	-00:51 (55.) ●	-00:38 (512.) ●	+00:04 (2099.) ●
Run	20.8 km	06:36:31	00:03:49	04:14 min/km	-00:27 (41.) ●	-00:24 (413.) ●	-00:08 (1748.) ●
Run	20.8 km	06:36:31	02:07:16	06:07 min/km	-01:48 (88.) ●	+00:44 (696.) ●	+11:27 (2578.) ●
Total	112.7 km	06:36:31	06:36:31	17.05 km/h	+20:20 (129.) ●	+26:48 (934.) ●	+52:13 (2981.) ●

Ovr	Gen	Div	Name	#	AG
2945	908	124	Melissa Choate Kinmartin	5375	F45-49	USA	00:45:53	03:17:54	02:16:11	06:33:47
2953	913	125	Danielle Karr	5413	F45-49	USA	00:42:39	03:18:04	02:20:18	06:34:26
2956	915	126	Fabiola Mendoza Briones	5475	F45-49	MEX	00:55:15	03:27:47	02:02:06	06:34:38
2958	916	127	Barb Koppel	5466	F45-49	USA	00:54:38	03:10:49	02:18:56	06:35:00
2977	931	128	Christina Mairs	5447	F45-49	USA	00:40:21	03:13:00	02:31:26	06:36:16
2981	934	129	Elysia Krieger	5436	F45-49	USA	00:55:53	03:21:22	02:07:16	06:36:31
2983	936	130	Angie Welder	5525	F45-49	USA	00:54:07	03:07:57	02:20:09	06:36:42
2986	937	131	Libby Dykes	5491	F45-49	CRI	00:52:48	03:18:25	02:15:26	06:36:52
2989	938	132	Lee Integlia	5444	F45-49	USA	00:52:54	03:14:42	02:13:16	06:37:09
2991	939	133	Heidi Hogan	5509	F45-49	USA	00:36:55	03:15:23	02:33:24	06:37:15