Angela Dampier -
Ironman 70.3 WC St. George 2021

Quick facts

3033/969/138All/Gender/AG

F45-49Age group

5528Bib number

USANationality


48:29	3:20:47	2:04:09	6:40:06

Compare Angela Dampier with other athletes!

5528 Dampier

5452 Ake ×

5367 Luculescu ×

5404 Miller ×

5471 Plante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:15	00:23:15	02:19 min/100m	+03:54 (159.) ●	+04:53 (1157.) ●	+05:27 (3218.) ●
Swim	1.9 km	00:48:29	00:25:14	02:48 min/100m	-00:06 (81.) ●	+02:32 (939.) ●	+03:28 (2814.) ●
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+03:48 (116.) ●	+07:25 (1048.) ●	+08:55 (3031.) ●
Transition		01:09:00	00:20:31	-	+13:39 (175.) ●	+14:34 (1252.) ●	+15:05 (3438.) ●
Bike	12.3 km	01:40:18	00:31:18	23.58 km/h	+03:23 (157.) ●	+04:21 (1171.) ●	+05:45 (3321.) ●
Bike	20.9 km	01:54:34	00:14:16	36.17 km/h	+00:04 (110.) ●	-01:40 (344.) ●	+00:18 (2292.) ●
Bike	35.4 km	02:24:08	00:29:34	29.43 km/h	+03:05 (158.) ●	+01:28 (896.) ●	+04:01 (2844.) ●
Bike	40.6 km	02:36:30	00:12:22	25.23 km/h	+00:39 (139.) ●	+00:49 (997.) ●	+01:20 (2833.) ●
Bike	55.8 km	03:12:55	00:36:25	25.04 km/h	+03:31 (155.) ●	+03:26 (1085.) ●	+05:05 (3148.) ●
Bike	68.3 km	03:40:59	00:28:04	26.72 km/h	-00:16 (80.) ●	-00:04 (665.) ●	+00:21 (1961.) ●
Bike	74.4 km	04:06:15	00:25:16	14.49 km/h	+00:50 (123.) ●	+00:57 (843.) ●	+02:15 (2695.) ●
Bike	90 km	04:29:47	00:23:32	39.77 km/h	-02:02 (33.) ●	-01:06 (476.) ●	+01:33 (2411.) ●
Bike	90 km	04:29:47	03:20:47	26.89 km/h	+09:14 (139.) ●	+08:11 (854.) ●	+20:38 (2876.) ●
Transition		04:35:57	00:06:10	-	+02:09 (162.) ●	+02:36 (1193.) ●	+02:50 (3316.) ●
Run	2.3 km	04:47:50	00:11:53	05:10 min/km	-01:50 (19.) ●	-01:30 (277.) ●	-00:28 (1589.) ●
Run	3.4 km	04:55:53	00:08:03	07:19 min/km	+00:22 (120.) ●	+00:34 (909.) ●	+01:13 (2930.) ●
Run	5.8 km	05:09:13	00:13:20	05:33 min/km	-01:10 (48.) ●	-00:49 (504.) ●	+00:28 (2216.) ●
Run	8.3 km	05:22:16	00:13:03	05:13 min/km	-00:49 (62.) ●	-00:30 (568.) ●	+00:37 (2339.) ●
Run	9.7 km	05:29:35	00:07:19	05:13 min/km	-01:26 (19.) ●	-01:18 (203.) ●	-00:37 (1276.) ●
Run	10.4 km	05:33:27	00:03:52	05:31 min/km	-00:08 (78.) ●	-00:03 (640.) ●	+00:14 (2446.) ●
Run	12.5 km	05:47:20	00:13:53	06:36 min/km	-00:29 (81.) ●	-00:14 (662.) ●	+00:58 (2490.) ●
Run	13.6 km	05:55:58	00:08:38	07:50 min/km	+00:04 (95.) ●	+00:17 (759.) ●	+01:07 (2703.) ●
Run	16 km	06:12:20	00:16:22	06:49 min/km	+00:44 (122.) ●	+00:56 (839.) ●	+02:25 (2837.) ●
Run	18.4 km	06:27:08	00:14:48	06:10 min/km	+00:17 (105.) ●	+00:28 (790.) ●	+01:39 (2721.) ●
Run	19.9 km	06:36:17	00:09:09	06:06 min/km	-00:03 (99.) ●	+00:10 (753.) ●	+00:52 (2623.) ●
Run	20.8 km	06:40:06	00:03:49	04:14 min/km	-00:27 (43.) ●	-00:24 (415.) ●	-00:08 (1750.) ●
Run	20.8 km	06:40:06	02:04:09	05:58 min/km	-04:55 (78.) ●	-02:23 (625.) ●	+08:20 (2446.) ●
Total	112.7 km	06:40:06	06:40:06	16.9 km/h	+23:55 (138.) ●	+30:23 (969.) ●	+55:48 (3033.) ●

Ovr	Gen	Div	Name	#	AG
2991	939	133	Heidi Hogan	5509	F45-49	USA	00:36:55	03:15:23	02:33:24	06:37:15
3007	952	134	Heather Wesch	5449	F45-49	USA	00:49:41	03:13:56	02:16:47	06:38:19
3020	961	135	Sena Minshew	5380	F45-49	USA	00:43:38	03:16:16	02:28:12	06:39:14
3030	966	136	Minerva Ake	5452	F45-49	USA	00:39:51	03:28:42	02:20:01	06:39:44
3031	967	137	Nani Luculescu	5367	F45-49	USA	00:50:39	03:05:14	02:30:58	06:39:47
3033	969	138	Angela Dampier	5528	F45-49	USA	00:48:29	03:20:47	02:04:09	06:40:06
3035	971	139	Erin Miller	5404	F45-49	USA	00:32:12	03:38:37	02:18:29	06:40:09
3062	987	140	Jodi Plante	5471	F45-49	USA	00:48:48	03:13:24	02:24:51	06:42:13
3074	994	141	Veronica Vetencourt	5542	F45-49	VEN	00:50:13	03:18:48	02:23:03	06:43:40
3105	1018	142	Sarah Cira	5365	F45-49	USA	00:54:37	03:23:49	02:14:28	06:46:39