Nicole Montgomery -
Ironman 70.3 WC St. George 2021

Quick facts

2623/711/131All/Gender/AG

F40-44Age group

5549Bib number

USANationality


52:29	3:12:09	2:00:54	6:14:40

Compare Nicole Montgomery with other athletes!

5549 Montgomery

4031 Claes ×

4102 Ritter ×

4093 Coker ×

4123 Flohr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:56	00:22:56	02:17 min/100m	+04:08 (204.) ●	+04:34 (1139.) ●	+05:08 (3183.) ●
Swim	1.9 km	00:52:29	00:29:33	03:17 min/100m	+06:59 (213.) ●	+06:51 (1149.) ●	+07:47 (3248.) ●
Swim	1.9 km	00:52:29	00:52:29	02:45 min/100m	+11:07 (208.) ●	+11:25 (1147.) ●	+12:55 (3225.) ●
Transition		00:57:42	00:05:13	-	-00:33 (83.) ●	-00:44 (446.) ●	-00:13 (1768.) ●
Bike	12.3 km	01:23:42	00:26:00	28.38 km/h	-01:18 (66.) ●	-00:57 (509.) ●	+00:27 (2134.) ●
Bike	20.9 km	01:42:46	00:19:04	27.06 km/h	+02:56 (185.) ●	+03:08 (1125.) ●	+05:06 (3306.) ●
Bike	35.4 km	02:11:27	00:28:41	30.33 km/h	-03:09 (22.) ●	+00:35 (774.) ●	+03:08 (2647.) ●
Bike	40.6 km	02:22:39	00:11:12	27.86 km/h	-00:32 (67.) ●	-00:21 (507.) ●	+00:10 (1926.) ●
Bike	55.8 km	02:55:38	00:32:59	27.65 km/h	-00:21 (101.) ●	±00:00 (681.) ●	+01:39 (2422.) ●
Bike	68.3 km	03:22:47	00:27:09	27.62 km/h	-00:30 (112.) ●	-00:59 (528.) ●	-00:34 (1597.) ●
Bike	74.4 km	03:46:12	00:23:25	15.63 km/h	-00:52 (102.) ●	-00:54 (523.) ●	+00:24 (2007.) ●
Bike	90 km	04:09:51	00:23:39	39.58 km/h	-00:19 (126.) ●	-00:59 (496.) ●	+01:40 (2449.) ●
Bike	90 km	04:09:51	03:12:09	28.1 km/h	-04:05 (101.) ●	-00:27 (649.) ●	+12:00 (2524.) ●
Transition		04:13:46	00:03:55	-	+00:30 (169.) ●	+00:21 (840.) ●	+00:35 (2552.) ●
Run	2.3 km	04:27:15	00:13:29	05:51 min/km	+00:18 (137.) ●	+00:06 (706.) ●	+01:08 (2603.) ●
Run	3.4 km	04:34:44	00:07:29	06:48 min/km	+00:06 (138.) ●	±00:00 (715.) ●	+00:39 (2596.) ●
Run	5.8 km	04:49:11	00:14:27	06:01 min/km	+00:30 (149.) ●	+00:18 (756.) ●	+01:35 (2694.) ●
Run	8.3 km	05:01:34	00:12:23	04:57 min/km	-00:55 (76.) ●	-01:10 (382.) ●	-00:03 (1933.) ●
Run	9.7 km	05:10:04	00:08:30	06:04 min/km	±00:00 (124.) ●	-00:07 (646.) ●	+00:34 (2450.) ●
Run	10.4 km	05:13:49	00:03:45	05:21 min/km	-00:07 (101.) ●	-00:10 (543.) ●	+00:07 (2251.) ●
Run	12.5 km	05:26:48	00:12:59	06:10 min/km	-00:51 (93.) ●	-01:08 (449.) ●	+00:04 (2028.) ●
Run	13.6 km	05:34:25	00:07:37	06:55 min/km	-00:31 (101.) ●	-00:44 (472.) ●	+00:06 (2122.) ●
Run	16 km	05:49:32	00:15:07	06:17 min/km	-00:02 (120.) ●	-00:19 (611.) ●	+01:10 (2440.) ●
Run	18.4 km	06:02:04	00:12:32	05:13 min/km	-01:30 (53.) ●	-01:48 (294.) ●	-00:37 (1607.) ●
Run	19.9 km	06:10:45	00:08:41	05:47 min/km	-00:07 (128.) ●	-00:18 (621.) ●	+00:24 (2343.) ●
Run	20.8 km	06:14:40	00:03:55	04:21 min/km	-00:14 (90.) ●	-00:18 (504.) ●	-00:02 (1974.) ●
Run	20.8 km	06:14:40	02:00:54	05:48 min/km	-03:23 (109.) ●	-05:38 (548.) ●	+05:05 (2288.) ●
Total	112.7 km	06:14:40	06:14:40	18.05 km/h	+03:36 (131.) ●	+04:57 (711.) ●	+30:22 (2623.) ●

Ovr	Gen	Div	Name	#	AG
2602	697	126	Mirjam Westerveld	4080	F40-44	NLD	00:39:37	03:10:32	02:15:47	06:13:08
2610	702	127	Janette Rodewald	4026	F40-44	CAN	00:46:20	03:04:40	02:12:54	06:13:52
2613	705	128	Luz Amaya Castro	4170	F40-44	MEX	00:46:04	03:29:41	01:51:03	06:14:14
2617	708	129	Cheryl Claes	4031	F40-44	USA	00:36:59	03:14:46	02:14:10	06:14:28
2619	710	130	Stephanie Ritter	4102	F40-44	USA	00:43:27	03:24:43	01:58:20	06:14:33
2623	711	131	Nicole Montgomery	5549	F40-44	USA	00:52:29	03:12:09	02:00:54	06:14:40
2640	720	132	Kristin Coker	4093	F40-44	USA	00:37:58	03:23:56	02:04:53	06:15:43
2644	722	133	Christine Flohr	4123	F40-44	USA	00:44:41	03:07:35	02:12:14	06:15:52
2662	731	134	Megan Lawton	4264	F40-44	USA	00:38:25	03:23:55	02:02:05	06:16:44
2665	734	135	Kristina Cirves	4061	F40-44	USA	00:38:49	03:21:23	02:08:09	06:17:02