Michael Nanoff -
Ironman 70.3 WC St. George 2021
Quick facts
1480/1248/250All/Gender/AG
M40-44Age group
557Bib number
USANationality
38:29 | 2:39:58 | 2:06:46 | 5:32:23 |
Compare Michael Nanoff with other athletes!
557 Nanoff
499 Przeor ×
505 Walters ×
324 Lewis ×
509 Vatansever ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:27 | 00:17:27 | 01:44 min/100m | -00:10 (190.) ● | -00:03 (1231.) ● | -00:21 (1777.) ● |
Swim | 1.9 km | 00:38:29 | 00:21:02 | 02:20 min/100m | -00:21 (175.) ● | -00:12 (1183.) ● | -00:44 (1700.) ● |
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:31 (185.) ● | -00:15 (1209.) ● | -01:05 (1728.) ● |
Transition | 00:43:12 | 00:04:43 | - | -00:13 (165.) ● | -00:25 (920.) ● | -00:43 (1157.) ● | |
Bike | 12.3 km | 01:08:19 | 00:25:07 | 29.38 km/h | +00:33 (233.) ● | +00:22 (1323.) ● | -00:26 (1656.) ● |
Bike | 20.9 km | 01:20:53 | 00:12:34 | 41.06 km/h | ±00:00 (194.) ● | -00:16 (995.) ● | -01:24 (1043.) ● |
Bike | 35.4 km | 01:42:18 | 00:21:25 | 40.62 km/h | -00:42 (130.) ● | -02:40 (597.) ● | -04:08 (623.) ● |
Bike | 40.6 km | 01:51:58 | 00:09:40 | 32.28 km/h | -00:12 (140.) ● | -01:05 (599.) ● | -01:22 (647.) ● |
Bike | 55.8 km | 02:19:32 | 00:27:34 | 33.08 km/h | -01:11 (134.) ● | -02:49 (488.) ● | -03:46 (531.) ● |
Bike | 68.3 km | 02:43:45 | 00:24:13 | 30.97 km/h | -02:08 (147.) ● | -03:15 (378.) ● | -03:30 (528.) ● |
Bike | 74.4 km | 03:05:10 | 00:21:25 | 17.09 km/h | -00:14 (184.) ● | -00:51 (904.) ● | -01:36 (1131.) ● |
Bike | 90 km | 03:23:10 | 00:18:00 | 52 km/h | -00:57 (123.) ● | -02:29 (449.) ● | -03:59 (454.) ● |
Bike | 90 km | 03:23:10 | 02:39:58 | 33.76 km/h | -04:51 (164.) ● | -13:03 (557.) ● | -20:11 (598.) ● |
Transition | 03:25:37 | 00:02:27 | - | -00:36 (107.) ● | -00:44 (650.) ● | -00:53 (897.) ● | |
Run | 2.3 km | 03:38:20 | 00:12:43 | 05:31 min/km | +01:17 (305.) ● | +00:58 (1685.) ● | +00:22 (2193.) ● |
Run | 3.4 km | 03:45:18 | 00:06:58 | 06:19 min/km | +00:45 (301.) ● | +00:31 (1655.) ● | +00:08 (2149.) ● |
Run | 5.8 km | 03:58:49 | 00:13:31 | 05:37 min/km | +01:48 (309.) ● | +01:23 (1767.) ● | +00:39 (2306.) ● |
Run | 8.3 km | 04:13:09 | 00:14:20 | 05:43 min/km | +02:53 (333.) ● | +02:32 (2007.) ● | +01:54 (2863.) ● |
Run | 9.7 km | 04:22:26 | 00:09:17 | 06:37 min/km | +01:59 (333.) ● | +01:45 (1998.) ● | +01:21 (2897.) ● |
Run | 10.4 km | 04:26:54 | 00:04:28 | 06:22 min/km | +01:08 (342.) ● | +01:01 (2079.) ● | +00:50 (3118.) ● |
Run | 12.5 km | 04:40:46 | 00:13:52 | 06:36 min/km | +02:04 (318.) ● | +01:38 (1821.) ● | +00:57 (2473.) ● |
Run | 13.6 km | 04:48:18 | 00:07:32 | 06:50 min/km | +00:44 (284.) ● | +00:29 (1606.) ● | +00:01 (2045.) ● |
Run | 16 km | 05:03:07 | 00:14:49 | 06:10 min/km | +02:10 (312.) ● | +01:44 (1778.) ● | +00:52 (2336.) ● |
Run | 18.4 km | 05:18:12 | 00:15:05 | 06:17 min/km | +03:00 (332.) ● | +02:36 (1962.) ● | +01:56 (2806.) ● |
Run | 19.9 km | 05:27:28 | 00:09:16 | 06:10 min/km | +01:39 (325.) ● | +01:24 (1892.) ● | +00:59 (2676.) ● |
Run | 20.8 km | 05:32:23 | 00:04:55 | 05:27 min/km | +01:14 (339.) ● | +01:07 (2054.) ● | +00:58 (3115.) ● |
Run | 20.8 km | 05:32:23 | 02:06:46 | 06:05 min/km | +20:41 (326.) ● | +17:08 (1876.) ● | +10:57 (2563.) ● |
Total | 112.7 km | 05:32:23 | 05:32:23 | 20.34 km/h | +14:30 (250.) ● | +02:41 (1248.) ● | -11:55 (1480.) ● |