Paul Burger -
Ironman 70.3 WC St. George 2021

  Quick facts

1069/932/208All/Gender/AG

M40-44Age group

570Bib number

ZAFNationality

34:392:36:022:01:27 5:19:14

  Compare Paul Burger with other athletes!

570 Burger
525 Guilbert × 
337 Lehmann × 
221 Lindoro Barretero × 
256 Decker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:42 00:15:4201:34 min/100m-01:55 (83.) -01:48 (667.) -02:06 (934.)
Swim1.9 km 00:34:39 00:18:5702:06 min/100m-02:26 (76.) -02:17 (639.) -02:49 (907.)
Swim1.9 km 00:34:39 00:34:3901:49 min/100m-04:21 (80.) -04:05 (650.) -04:55 (915.)
Transition 00:39:31 00:04:52 - -00:04 (187.) -00:16 (1024.) -00:34 (1308.)
Bike12.3 km 01:02:10 00:22:3932.58 km/h-01:55 (52.) -02:06 (381.) -02:54 (448.)
Bike20.9 km 01:14:10 00:12:0043 km/h-00:34 (84.) -00:50 (532.) -01:58 (554.)
Bike35.4 km 01:35:06 00:20:5641.56 km/h-01:11 (82.) -03:09 (428.) -04:37 (451.)
Bike40.6 km 01:44:32 00:09:2633.07 km/h-00:26 (102.) -01:19 (458.) -01:36 (492.)
Bike55.8 km 02:12:22 00:27:5032.77 km/h-00:55 (161.) -02:33 (569.) -03:30 (620.)
Bike68.3 km 02:36:32 00:24:1031.03 km/h-02:11 (143.) -03:18 (364.) -03:33 (510.)
Bike74.4 km 02:57:37 00:21:0517.36 km/h-00:34 (176.) -01:11 (778.) -01:56 (979.)
Bike90 km 03:15:33 00:17:5652.19 km/h-01:01 (112.) -02:33 (428.) -04:03 (430.)
Bike90 km 03:15:33 02:36:0234.61 km/h-08:47 (120.) -16:59 (407.) -24:07 (438.)
Transition 03:17:47 00:02:14 - -00:49 (64.) -00:57 (426.) -01:06 (586.)
Run2.3 km 03:30:19 00:12:3205:26 min/km+01:06 (295.) +00:47 (1627.) +00:11 (2085.)
Run3.4 km 03:36:56 00:06:3706:00 min/km+00:24 (264.) +00:10 (1414.) -00:13 (1748.)
Run5.8 km 03:50:28 00:13:3205:38 min/km+01:49 (312.) +01:24 (1776.) +00:40 (2317.)
Run8.3 km 04:03:05 00:12:3705:02 min/km+01:10 (292.) +00:49 (1629.) +00:11 (2063.)
Run9.7 km 04:10:57 00:07:5205:37 min/km+00:34 (275.) +00:20 (1488.) -00:04 (1880.)
Run10.4 km 04:14:35 00:03:3805:11 min/km+00:18 (291.) +00:11 (1545.) ±00:00 (1963.)
Run12.5 km 04:29:05 00:14:3006:54 min/km+02:42 (331.) +02:16 (1930.) +01:35 (2712.)
Run13.6 km 04:37:52 00:08:4707:59 min/km+01:59 (329.) +01:44 (1967.) +01:16 (2770.)
Run16 km 04:53:05 00:15:1306:20 min/km+02:34 (321.) +02:08 (1841.) +01:16 (2462.)
Run18.4 km 05:06:39 00:13:3405:39 min/km+01:29 (297.) +01:05 (1696.) +00:25 (2222.)
Run19.9 km 05:15:21 00:08:4205:48 min/km+01:05 (293.) +00:50 (1723.) +00:25 (2344.)
Run20.8 km 05:19:14 00:03:5304:18 min/km+00:12 (254.) +00:05 (1400.) -00:04 (1857.)
Run20.8 km 05:19:14 02:01:2705:50 min/km+15:22 (312.) +11:49 (1750.) +05:38 (2314.)
Total 112.7 km 05:19:14 05:19:1421.18 km/h+01:21 (208.) -10:28 (932.) -25:04 (1069.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance