Erik Makowsky -
Ironman 70.3 WC St. George 2021
Quick facts
791/706/158All/Gender/AG
M40-44Age group
624Bib number
USANationality
29:47 | 2:46:58 | 1:45:31 | 5:10:18 |
Compare Erik Makowsky with other athletes!
624 Makowsky
532 Ornelas ×
415 Lear ×
334 Jensen ×
417 Loeffler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:28 | 00:13:28 | 01:20 min/100m | -04:09 (15.) ● | -04:02 (176.) ● | -04:20 (229.) ● |
Swim | 1.9 km | 00:29:47 | 00:16:19 | 01:48 min/100m | -05:04 (17.) ● | -04:55 (190.) ● | -05:27 (248.) ● |
Swim | 1.9 km | 00:29:47 | 00:29:47 | 01:34 min/100m | -09:13 (16.) ● | -08:57 (181.) ● | -09:47 (234.) ● |
Transition | 00:34:54 | 00:05:07 | - | +00:11 (222.) ● | -00:01 (1234.) ● | -00:19 (1627.) ● | |
Bike | 12.3 km | 00:59:58 | 00:25:04 | 29.44 km/h | +00:30 (231.) ● | +00:19 (1300.) ● | -00:29 (1628.) ● |
Bike | 20.9 km | 01:13:26 | 00:13:28 | 38.32 km/h | +00:54 (310.) ● | +00:38 (1647.) ● | -00:30 (1795.) ● |
Bike | 35.4 km | 01:35:58 | 00:22:32 | 38.61 km/h | +00:25 (232.) ● | -01:33 (976.) ● | -03:01 (1011.) ● |
Bike | 40.6 km | 01:45:55 | 00:09:57 | 31.36 km/h | +00:05 (209.) ● | -00:48 (790.) ● | -01:05 (867.) ● |
Bike | 55.8 km | 02:14:58 | 00:29:03 | 31.39 km/h | +00:18 (237.) ● | -01:20 (857.) ● | -02:17 (962.) ● |
Bike | 68.3 km | 02:40:43 | 00:25:45 | 29.13 km/h | -00:36 (197.) ● | -01:43 (685.) ● | -01:58 (994.) ● |
Bike | 74.4 km | 03:01:11 | 00:20:28 | 17.88 km/h | -01:11 (154.) ● | -01:48 (590.) ● | -02:33 (725.) ● |
Bike | 90 km | 03:21:52 | 00:20:41 | 45.25 km/h | +01:44 (306.) ● | +00:12 (1169.) ● | -01:18 (1271.) ● |
Bike | 90 km | 03:21:52 | 02:46:58 | 32.34 km/h | +02:09 (223.) ● | -06:03 (845.) ● | -13:11 (927.) ● |
Transition | 03:24:47 | 00:02:55 | - | -00:08 (187.) ● | -00:16 (1071.) ● | -00:25 (1531.) ● | |
Run | 2.3 km | 03:36:06 | 00:11:19 | 04:55 min/km | -00:07 (181.) ● | -00:26 (971.) ● | -01:02 (1128.) ● |
Run | 3.4 km | 03:42:10 | 00:06:04 | 05:30 min/km | -00:09 (169.) ● | -00:23 (883.) ● | -00:46 (1020.) ● |
Run | 5.8 km | 03:53:50 | 00:11:40 | 04:51 min/km | -00:03 (199.) ● | -00:28 (997.) ● | -01:12 (1147.) ● |
Run | 8.3 km | 04:05:32 | 00:11:42 | 04:40 min/km | +00:15 (222.) ● | -00:06 (1173.) ● | -00:44 (1400.) ● |
Run | 9.7 km | 04:12:52 | 00:07:20 | 05:14 min/km | +00:02 (216.) ● | -00:12 (1077.) ● | -00:36 (1280.) ● |
Run | 10.4 km | 04:16:18 | 00:03:26 | 04:54 min/km | +00:06 (239.) ● | -00:01 (1233.) ● | -00:12 (1502.) ● |
Run | 12.5 km | 04:27:46 | 00:11:28 | 05:27 min/km | -00:20 (172.) ● | -00:46 (863.) ● | -01:27 (1005.) ● |
Run | 13.6 km | 04:34:15 | 00:06:29 | 05:53 min/km | -00:19 (164.) ● | -00:34 (823.) ● | -01:02 (959.) ● |
Run | 16 km | 04:46:39 | 00:12:24 | 05:09 min/km | -00:15 (190.) ● | -00:41 (959.) ● | -01:33 (1111.) ● |
Run | 18.4 km | 04:59:02 | 00:12:23 | 05:09 min/km | +00:18 (234.) ● | -00:06 (1240.) ● | -00:46 (1499.) ● |
Run | 19.9 km | 05:06:22 | 00:07:20 | 04:53 min/km | -00:17 (161.) ● | -00:32 (894.) ● | -00:57 (1075.) ● |
Run | 20.8 km | 05:10:18 | 00:03:56 | 04:22 min/km | +00:15 (265.) ● | +00:08 (1472.) ● | -00:01 (1976.) ● |
Run | 20.8 km | 05:10:18 | 01:45:31 | 05:04 min/km | -00:34 (197.) ● | -04:07 (1008.) ● | -10:18 (1182.) ● |
Total | 112.7 km | 05:10:18 | 05:10:18 | 21.79 km/h | -07:35 (158.) ● | -19:24 (706.) ● | -34:00 (791.) ● |