Luis Duco -
Ironman 70.3 WC St. George 2021

Quick facts

1502/1265/218All/Gender/AG

M35-39Age group

704Bib number

USANationality


36:12	3:00:32	1:48:48	5:33:01

Compare Luis Duco with other athletes!

704 Duco

808 Auchey ×

984 Black ×

1041 Watts ×

753 Niebur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:31	00:16:31	01:39 min/100m	-00:31 (137.) ●	-00:59 (930.) ●	-01:17 (1325.) ●
Swim	1.9 km	00:36:12	00:19:41	02:11 min/100m	-00:47 (130.) ●	-01:33 (840.) ●	-02:05 (1185.) ●
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-01:18 (132.) ●	-02:32 (878.) ●	-03:22 (1240.) ●
Transition		00:40:09	00:03:57	-	-00:44 (58.) ●	-01:11 (335.) ●	-01:29 (399.) ●
Bike	12.3 km	01:05:02	00:24:53	29.66 km/h	+00:39 (205.) ●	+00:08 (1237.) ●	-00:40 (1542.) ●
Bike	20.9 km	01:17:39	00:12:37	40.9 km/h	+00:20 (215.) ●	-00:13 (1039.) ●	-01:21 (1090.) ●
Bike	35.4 km	01:41:52	00:24:13	35.93 km/h	+02:21 (275.) ●	+00:08 (1388.) ●	-01:20 (1489.) ●
Bike	40.6 km	01:52:16	00:10:24	30 km/h	+00:41 (251.) ●	-00:21 (1039.) ●	-00:38 (1212.) ●
Bike	55.8 km	02:22:37	00:30:21	30.05 km/h	+01:18 (206.) ●	-00:02 (1152.) ●	-00:59 (1397.) ●
Bike	68.3 km	02:53:55	00:31:18	23.96 km/h	+03:35 (263.) ●	+03:50 (1919.) ●	+03:35 (2983.) ●
Bike	74.4 km	03:18:13	00:24:18	15.06 km/h	+01:56 (221.) ●	+02:02 (1690.) ●	+01:17 (2379.) ●
Bike	90 km	03:40:41	00:22:28	41.66 km/h	+03:51 (278.) ●	+01:59 (1728.) ●	+00:29 (2054.) ●
Bike	90 km	03:40:41	03:00:32	29.91 km/h	+14:41 (239.) ●	+07:31 (1479.) ●	+00:23 (1805.) ●
Transition		03:44:13	00:03:32	-	+00:41 (249.) ●	+00:21 (1515.) ●	+00:12 (2219.) ●
Run	2.3 km	03:55:51	00:11:38	05:03 min/km	+00:25 (209.) ●	-00:07 (1158.) ●	-00:43 (1373.) ●
Run	3.4 km	04:02:13	00:06:22	05:47 min/km	+00:15 (206.) ●	-00:05 (1175.) ●	-00:28 (1411.) ●
Run	5.8 km	04:14:02	00:11:49	04:55 min/km	+00:16 (198.) ●	-00:19 (1093.) ●	-01:03 (1269.) ●
Run	8.3 km	04:25:46	00:11:44	04:41 min/km	+00:29 (202.) ●	-00:04 (1198.) ●	-00:42 (1428.) ●
Run	9.7 km	04:33:05	00:07:19	05:13 min/km	+00:11 (189.) ●	-00:13 (1061.) ●	-00:37 (1259.) ●
Run	10.4 km	04:36:26	00:03:21	04:47 min/km	+00:06 (197.) ●	-00:06 (1086.) ●	-00:17 (1299.) ●
Run	12.5 km	04:48:57	00:12:31	05:57 min/km	+00:58 (234.) ●	+00:17 (1395.) ●	-00:24 (1732.) ●
Run	13.6 km	04:56:43	00:07:46	07:03 min/km	+01:06 (262.) ●	+00:43 (1703.) ●	+00:15 (2223.) ●
Run	16 km	05:10:00	00:13:17	05:32 min/km	+00:55 (229.) ●	+00:12 (1343.) ●	-00:40 (1622.) ●
Run	18.4 km	05:22:20	00:12:20	05:08 min/km	+00:31 (207.) ●	-00:09 (1221.) ●	-00:49 (1475.) ●
Run	19.9 km	05:29:34	00:07:14	04:49 min/km	-00:10 (150.) ●	-00:38 (806.) ●	-01:03 (961.) ●
Run	20.8 km	05:33:01	00:03:27	03:49 min/km	-00:07 (137.) ●	-00:21 (731.) ●	-00:30 (882.) ●
Run	20.8 km	05:33:01	01:48:48	05:13 min/km	+04:55 (209.) ●	-00:50 (1200.) ●	-07:01 (1432.) ●
Total	112.7 km	05:33:01	05:33:01	20.31 km/h	+18:15 (218.) ●	+03:19 (1265.) ●	-11:17 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1411	1201	213	Sergio Arenas Samudio	864	M35-39	COL	00:36:25	03:00:49	01:44:07	05:30:19
1426	1213	214	Mehmet Dasiyici	985	M35-39	TUR	00:46:15	02:52:05	01:43:05	05:30:45
1449	1230	215	Fausto Jara Zambrano	990	M35-39	ECU	00:44:19	02:56:50	01:43:45	05:31:36
1461	1237	216	Blake Auchey	808	M35-39	USA	00:37:37	02:56:21	01:49:12	05:31:56
1495	1260	217	Dan Black	984	M35-39	USA	00:40:12	02:42:39	02:02:09	05:32:51
1502	1265	218	Luis Duco	704	M35-39	USA	00:36:12	03:00:32	01:48:48	05:33:01
1511	1274	219	Christopher Watts	1041	M35-39	USA	00:33:44	02:49:27	02:02:47	05:33:19
1523	1281	220	Mark Niebur	753	M35-39	USA	00:35:14	03:09:20	01:41:04	05:33:43
1552	1296	221	Nicolas Palacios	743	M35-39	CHL	00:56:13	02:51:10	01:40:05	05:34:44
1561	1300	222	Zeus Arreguin	917	M35-39	USA	00:39:12	03:07:26	01:40:29	05:35:02