Richard Cannon -
Ironman 70.3 WC St. George 2021
Quick facts
993/874/167All/Gender/AG
M35-39Age group
726Bib number
USANationality
37:16 | 2:50:24 | 1:41:55 | 5:16:35 |
Compare Richard Cannon with other athletes!
726 Cannon
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735 Cuebas ×
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954 Lenhart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:15 | 00:17:15 | 01:43 min/100m | +00:13 (182.) ● | -00:15 (1169.) ● | -00:33 (1683.) ● |
Swim | 1.9 km | 00:37:16 | 00:20:01 | 02:13 min/100m | -00:27 (144.) ● | -01:13 (922.) ● | -01:45 (1301.) ● |
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -00:14 (161.) ● | -01:28 (1033.) ● | -02:18 (1463.) ● |
Transition | 00:41:10 | 00:03:54 | - | -00:47 (52.) ● | -01:14 (297.) ● | -01:32 (356.) ● | |
Bike | 12.3 km | 01:05:33 | 00:24:23 | 30.27 km/h | +00:09 (171.) ● | -00:22 (1035.) ● | -01:10 (1265.) ● |
Bike | 20.9 km | 01:17:49 | 00:12:16 | 42.07 km/h | -00:01 (170.) ● | -00:34 (753.) ● | -01:42 (784.) ● |
Bike | 35.4 km | 01:40:07 | 00:22:18 | 39.01 km/h | +00:26 (202.) ● | -01:47 (901.) ● | -03:15 (933.) ● |
Bike | 40.6 km | 01:50:17 | 00:10:10 | 30.69 km/h | +00:27 (226.) ● | -00:35 (912.) ● | -00:52 (1028.) ● |
Bike | 55.8 km | 02:20:07 | 00:29:50 | 30.57 km/h | +00:47 (197.) ● | -00:33 (1048.) ● | -01:30 (1232.) ● |
Bike | 68.3 km | 02:49:17 | 00:29:10 | 25.71 km/h | +01:27 (195.) ● | +01:42 (1562.) ● | +01:27 (2397.) ● |
Bike | 74.4 km | 03:11:51 | 00:22:34 | 16.22 km/h | +00:12 (159.) ● | +00:18 (1234.) ● | -00:27 (1610.) ● |
Bike | 90 km | 03:31:34 | 00:19:43 | 47.47 km/h | +01:06 (232.) ● | -00:46 (900.) ● | -02:16 (936.) ● |
Bike | 90 km | 03:31:34 | 02:50:24 | 31.69 km/h | +04:33 (193.) ● | -02:37 (1006.) ● | -09:45 (1126.) ● |
Transition | 03:34:40 | 00:03:06 | - | +00:15 (215.) ● | -00:05 (1220.) ● | -00:14 (1750.) ● | |
Run | 2.3 km | 03:45:49 | 00:11:09 | 04:50 min/km | -00:04 (161.) ● | -00:36 (854.) ● | -01:12 (990.) ● |
Run | 3.4 km | 03:51:42 | 00:05:53 | 05:20 min/km | -00:14 (131.) ● | -00:34 (693.) ● | -00:57 (789.) ● |
Run | 5.8 km | 04:03:11 | 00:11:29 | 04:47 min/km | -00:04 (168.) ● | -00:39 (900.) ● | -01:23 (1027.) ● |
Run | 8.3 km | 04:14:38 | 00:11:27 | 04:34 min/km | +00:12 (185.) ● | -00:21 (1031.) ● | -00:59 (1211.) ● |
Run | 9.7 km | 04:21:50 | 00:07:12 | 05:08 min/km | +00:04 (179.) ● | -00:20 (963.) ● | -00:44 (1137.) ● |
Run | 10.4 km | 04:25:17 | 00:03:27 | 04:55 min/km | +00:12 (222.) ● | ±00:00 (1258.) ● | -00:11 (1543.) ● |
Run | 12.5 km | 04:36:40 | 00:11:23 | 05:25 min/km | -00:10 (155.) ● | -00:51 (815.) ● | -01:32 (948.) ● |
Run | 13.6 km | 04:42:54 | 00:06:14 | 05:40 min/km | -00:26 (115.) ● | -00:49 (616.) ● | -01:17 (702.) ● |
Run | 16 km | 04:54:39 | 00:11:45 | 04:53 min/km | -00:37 (125.) ● | -01:20 (665.) ● | -02:12 (749.) ● |
Run | 18.4 km | 05:05:46 | 00:11:07 | 04:37 min/km | -00:42 (114.) ● | -01:22 (589.) ● | -02:02 (677.) ● |
Run | 19.9 km | 05:13:04 | 00:07:18 | 04:52 min/km | -00:06 (155.) ● | -00:34 (863.) ● | -00:59 (1035.) ● |
Run | 20.8 km | 05:16:35 | 00:03:31 | 03:54 min/km | -00:03 (153.) ● | -00:17 (839.) ● | -00:26 (1021.) ● |
Run | 20.8 km | 05:16:35 | 01:41:55 | 04:53 min/km | -01:58 (154.) ● | -07:43 (786.) ● | -13:54 (901.) ● |
Total | 112.7 km | 05:16:35 | 05:16:35 | 21.36 km/h | +01:49 (167.) ● | -13:07 (874.) ● | -27:43 (993.) ● |