Kamden Romano -
Ironman 70.3 WC St. George 2021

  Quick facts

2086/1637/267All/Gender/AG

M35-39Age group

749Bib number

USANationality

49:293:08:441:43:05 5:52:48

  Compare Kamden Romano with other athletes!

749 Romano
975 Shinbaum × 
1050 Crowley × 
1047 Morrison × 
844 Ligman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:23:18 00:23:1802:19 min/100m+06:16 (293.) +05:48 (2064.) +05:30 (3222.)
Swim1.9 km 00:49:29 00:26:1102:54 min/100m+05:43 (287.) +04:57 (1961.) +04:25 (2970.)
Swim1.9 km 00:49:29 00:49:2902:36 min/100m+11:59 (289.) +10:45 (2017.) +09:55 (3095.)
Transition 00:57:05 00:07:36 - +02:55 (297.) +02:28 (2088.) +02:10 (3183.)
Bike12.3 km 01:24:49 00:27:4426.61 km/h+03:30 (287.) +02:59 (1977.) +02:11 (2783.)
Bike20.9 km 01:39:10 00:14:2135.96 km/h+02:04 (292.) +01:31 (1966.) +00:23 (2326.)
Bike35.4 km 02:04:14 00:25:0434.71 km/h+03:12 (287.) +00:59 (1513.) -00:29 (1702.)
Bike40.6 km 02:14:49 00:10:3529.48 km/h+00:52 (263.) -00:10 (1124.) -00:27 (1371.)
Bike55.8 km 02:50:49 00:36:0025.33 km/h+06:57 (282.) +05:37 (2039.) +04:40 (3096.)
Bike68.3 km 03:20:15 00:29:2625.48 km/h+01:43 (202.) +01:58 (1614.) +01:43 (2482.)
Bike74.4 km 03:43:24 00:23:0915.81 km/h+00:47 (183.) +00:53 (1400.) +00:08 (1882.)
Bike90 km 04:05:49 00:22:2541.75 km/h+03:48 (277.) +01:56 (1713.) +00:26 (2034.)
Bike90 km 04:05:49 03:08:4428.61 km/h+22:53 (270.) +15:43 (1773.) +08:35 (2332.)
Transition 04:09:43 00:03:54 - +01:03 (265.) +00:43 (1698.) +00:34 (2525.)
Run2.3 km 04:21:33 00:11:5005:08 min/km+00:37 (226.) +00:05 (1281.) -00:31 (1540.)
Run3.4 km 04:27:43 00:06:1005:36 min/km+00:03 (182.) -00:17 (987.) -00:40 (1154.)
Run5.8 km 04:39:20 00:11:3704:50 min/km+00:04 (176.) -00:31 (969.) -01:15 (1114.)
Run8.3 km 04:50:58 00:11:3804:39 min/km+00:23 (194.) -00:10 (1136.) -00:48 (1347.)
Run9.7 km 04:58:01 00:07:0305:02 min/km-00:05 (165.) -00:29 (831.) -00:53 (958.)
Run10.4 km 05:01:24 00:03:2304:49 min/km+00:08 (209.) -00:04 (1142.) -00:15 (1377.)
Run12.5 km 05:12:41 00:11:1705:22 min/km-00:16 (144.) -00:57 (759.) -01:38 (873.)
Run13.6 km 05:18:46 00:06:0505:31 min/km-00:35 (88.) -00:58 (490.) -01:26 (559.)
Run16 km 05:30:29 00:11:4304:52 min/km-00:39 (116.) -01:22 (647.) -02:14 (727.)
Run18.4 km 05:42:05 00:11:3604:50 min/km-00:13 (152.) -00:53 (835.) -01:33 (970.)
Run19.9 km 05:49:11 00:07:0604:44 min/km-00:18 (133.) -00:46 (714.) -01:11 (846.)
Run20.8 km 05:52:48 00:03:3704:01 min/km+00:03 (176.) -00:11 (1011.) -00:20 (1246.)
Run20.8 km 05:52:48 01:43:0504:57 min/km-00:48 (164.) -06:33 (858.) -12:44 (991.)
Total 112.7 km 05:52:48 05:52:4819.17 km/h+38:02 (267.) +23:06 (1637.) +08:30 (2086.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance