Matthew Ligman -
Ironman 70.3 WC St. George 2021

Quick facts

2124/1663/269All/Gender/AG

M35-39Age group

844Bib number

USANationality


43:41	3:09:47	1:51:53	5:54:17

Compare Matthew Ligman with other athletes!

844 Ligman

749 Romano ×

1047 Morrison ×

1037 Sutton ×

898 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:15	00:20:15	02:01 min/100m	+03:13 (270.) ●	+02:45 (1810.) ●	+02:27 (2744.) ●
Swim	1.9 km	00:43:41	00:23:26	02:36 min/100m	+02:58 (247.) ●	+02:12 (1653.) ●	+01:40 (2439.) ●
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+06:11 (262.) ●	+04:57 (1724.) ●	+04:07 (2565.) ●
Transition		00:48:59	00:05:18	-	+00:37 (240.) ●	+00:10 (1376.) ●	-00:08 (1858.) ●
Bike	12.3 km	01:14:47	00:25:48	28.6 km/h	+01:34 (252.) ●	+01:03 (1564.) ●	+00:15 (2029.) ●
Bike	20.9 km	01:27:33	00:12:46	40.42 km/h	+00:29 (230.) ●	-00:04 (1172.) ●	-01:12 (1236.) ●
Bike	35.4 km	01:51:20	00:23:47	36.58 km/h	+01:55 (267.) ●	-00:18 (1304.) ●	-01:46 (1380.) ●
Bike	40.6 km	02:02:06	00:10:46	28.98 km/h	+01:03 (276.) ●	+00:01 (1209.) ●	-00:16 (1530.) ●
Bike	55.8 km	02:37:47	00:35:41	25.56 km/h	+06:38 (279.) ●	+05:18 (2019.) ●	+04:21 (3056.) ●
Bike	68.3 km	03:12:01	00:34:14	21.91 km/h	+06:31 (291.) ●	+06:46 (2109.) ●	+06:31 (3304.) ●
Bike	74.4 km	03:37:56	00:25:55	14.12 km/h	+03:33 (259.) ●	+03:39 (1939.) ●	+02:54 (2854.) ●
Bike	90 km	03:58:46	00:20:50	44.93 km/h	+02:13 (257.) ●	+00:21 (1211.) ●	-01:09 (1328.) ●
Bike	90 km	03:58:46	03:09:47	28.45 km/h	+23:56 (272.) ●	+16:46 (1803.) ●	+09:38 (2386.) ●
Transition		04:02:24	00:03:38	-	+00:47 (259.) ●	+00:27 (1574.) ●	+00:18 (2316.) ●
Run	2.3 km	04:14:07	00:11:43	05:05 min/km	+00:30 (214.) ●	-00:02 (1213.) ●	-00:38 (1442.) ●
Run	3.4 km	04:20:46	00:06:39	06:02 min/km	+00:32 (242.) ●	+00:12 (1444.) ●	-00:11 (1800.) ●
Run	5.8 km	04:33:02	00:12:16	05:06 min/km	+00:43 (224.) ●	+00:08 (1306.) ●	-00:36 (1567.) ●
Run	8.3 km	04:44:38	00:11:36	04:38 min/km	+00:21 (192.) ●	-00:12 (1117.) ●	-00:50 (1321.) ●
Run	9.7 km	04:52:30	00:07:52	05:37 min/km	+00:44 (245.) ●	+00:20 (1489.) ●	-00:04 (1881.) ●
Run	10.4 km	04:55:53	00:03:23	04:49 min/km	+00:08 (212.) ●	-00:04 (1145.) ●	-00:15 (1380.) ●
Run	12.5 km	05:08:12	00:12:19	05:51 min/km	+00:46 (225.) ●	+00:05 (1307.) ●	-00:36 (1593.) ●
Run	13.6 km	05:15:28	00:07:16	06:36 min/km	+00:36 (232.) ●	+00:13 (1442.) ●	-00:15 (1795.) ●
Run	16 km	05:28:01	00:12:33	05:13 min/km	+00:11 (180.) ●	-00:32 (1036.) ●	-01:24 (1207.) ●
Run	18.4 km	05:41:09	00:13:08	05:28 min/km	+01:19 (245.) ●	+00:39 (1537.) ●	-00:01 (1965.) ●
Run	19.9 km	05:50:02	00:08:53	05:55 min/km	+01:29 (279.) ●	+01:01 (1788.) ●	+00:36 (2462.) ●
Run	20.8 km	05:54:17	00:04:15	04:43 min/km	+00:41 (276.) ●	+00:27 (1770.) ●	+00:18 (2520.) ●
Run	20.8 km	05:54:17	01:51:53	05:22 min/km	+08:00 (237.) ●	+02:15 (1384.) ●	-03:56 (1690.) ●
Total	112.7 km	05:54:17	05:54:17	19.09 km/h	+39:31 (269.) ●	+24:35 (1663.) ●	+09:59 (2124.) ●

Ovr	Gen	Div	Name	#	AG
2037	1609	264	Hawnwan Moy	1054	M35-39	USA	00:44:37	02:57:55	01:58:22	05:51:06
2043	1613	265	Evan Shinbaum	975	M35-39	USA	00:44:15	03:01:10	01:58:07	05:51:18
2084	1636	266	Dan Crowley	1050	M35-39	USA	00:43:58	03:02:57	01:57:09	05:52:45
2086	1637	267	Kamden Romano	749	M35-39	USA	00:49:29	03:08:44	01:43:05	05:52:48
2114	1655	268	Brian Morrison	1047	M35-39	USA	00:50:45	02:58:45	01:54:30	05:54:01
2124	1663	269	Matthew Ligman	844	M35-39	USA	00:43:41	03:09:47	01:51:53	05:54:17
2125	1664	270	Gregg Sutton	1037	M35-39	USA	00:50:13	03:05:22	01:51:45	05:54:21
2206	1710	271	Daniel Johnson	898	M35-39	USA	00:47:23	03:22:38	01:38:25	05:57:03
2214	1715	272	Ray Reinheimer	807	M35-39	USA	00:32:43	03:26:38	01:49:36	05:57:20
2228	1723	273	Ty Valdez	828	M35-39	USA	00:35:39	03:03:06	02:11:36	05:57:39