Russell Ericksen -
Ironman 70.3 WC St. George 2021
Quick facts
710/636/123All/Gender/AG
M35-39Age group
968Bib number
USANationality
37:48 | 2:44:42 | 1:37:58 | 5:06:33 |
Compare Russell Ericksen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:21 | 00:17:21 | 01:44 min/100m | +00:19 (186.) ● | -00:09 (1204.) ● | -00:27 (1732.) ● |
Swim | 1.9 km | 00:37:48 | 00:20:27 | 02:16 min/100m | -00:01 (168.) ● | -00:47 (1043.) ● | -01:19 (1474.) ● |
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +00:18 (179.) ● | -00:56 (1111.) ● | -01:46 (1582.) ● |
Transition | 00:41:28 | 00:03:40 | - | -01:01 (30.) ● | -01:28 (177.) ● | -01:46 (218.) ● | |
Bike | 12.3 km | 01:05:25 | 00:23:57 | 30.81 km/h | -00:17 (141.) ● | -00:48 (855.) ● | -01:36 (1030.) ● |
Bike | 20.9 km | 01:17:56 | 00:12:31 | 41.23 km/h | +00:14 (210.) ● | -00:19 (965.) ● | -01:27 (1009.) ● |
Bike | 35.4 km | 01:39:34 | 00:21:38 | 40.22 km/h | -00:14 (157.) ● | -02:27 (676.) ● | -03:55 (703.) ● |
Bike | 40.6 km | 01:49:09 | 00:09:35 | 32.56 km/h | -00:08 (149.) ● | -01:10 (561.) ● | -01:27 (604.) ● |
Bike | 55.8 km | 02:17:43 | 00:28:34 | 31.93 km/h | -00:29 (166.) ● | -01:49 (749.) ● | -02:46 (829.) ● |
Bike | 68.3 km | 02:46:48 | 00:29:05 | 25.79 km/h | +01:22 (191.) ● | +01:37 (1539.) ● | +01:22 (2362.) ● |
Bike | 74.4 km | 03:07:59 | 00:21:11 | 17.28 km/h | -01:11 (111.) ● | -01:05 (814.) ● | -01:50 (1020.) ● |
Bike | 90 km | 03:26:10 | 00:18:11 | 51.48 km/h | -00:26 (165.) ● | -02:18 (506.) ● | -03:48 (512.) ● |
Bike | 90 km | 03:26:10 | 02:44:42 | 32.79 km/h | -01:09 (154.) ● | -08:19 (742.) ● | -15:27 (807.) ● |
Transition | 03:28:35 | 00:02:25 | - | -00:26 (115.) ● | -00:46 (620.) ● | -00:55 (851.) ● | |
Run | 2.3 km | 03:38:39 | 00:10:04 | 04:22 min/km | -01:09 (42.) ● | -01:41 (281.) ● | -02:17 (315.) ● |
Run | 3.4 km | 03:44:14 | 00:05:35 | 05:04 min/km | -00:32 (75.) ● | -00:52 (415.) ● | -01:15 (465.) ● |
Run | 5.8 km | 03:54:50 | 00:10:36 | 04:25 min/km | -00:57 (85.) ● | -01:32 (464.) ● | -02:16 (513.) ● |
Run | 8.3 km | 04:05:25 | 00:10:35 | 04:13 min/km | -00:40 (104.) ● | -01:13 (532.) ● | -01:51 (603.) ● |
Run | 9.7 km | 04:12:22 | 00:06:57 | 04:57 min/km | -00:11 (155.) ● | -00:35 (761.) ● | -00:59 (874.) ● |
Run | 10.4 km | 04:15:24 | 00:03:02 | 04:19 min/km | -00:13 (102.) ● | -00:25 (482.) ● | -00:36 (535.) ● |
Run | 12.5 km | 04:26:23 | 00:10:59 | 05:13 min/km | -00:34 (116.) ● | -01:15 (592.) ● | -01:56 (674.) ● |
Run | 13.6 km | 04:32:51 | 00:06:28 | 05:52 min/km | -00:12 (152.) ● | -00:35 (809.) ● | -01:03 (944.) ● |
Run | 16 km | 04:44:55 | 00:12:04 | 05:01 min/km | -00:18 (148.) ● | -01:01 (818.) ● | -01:53 (929.) ● |
Run | 18.4 km | 04:55:59 | 00:11:04 | 04:36 min/km | -00:45 (109.) ● | -01:25 (554.) ● | -02:05 (636.) ● |
Run | 19.9 km | 05:03:10 | 00:07:11 | 04:47 min/km | -00:13 (143.) ● | -00:41 (772.) ● | -01:06 (915.) ● |
Run | 20.8 km | 05:06:33 | 00:03:23 | 03:45 min/km | -00:11 (116.) ● | -00:25 (630.) ● | -00:34 (743.) ● |
Run | 20.8 km | 05:06:33 | 01:37:58 | 04:42 min/km | -05:55 (108.) ● | -11:40 (558.) ● | -17:51 (635.) ● |
Total | 112.7 km | 05:06:33 | 05:06:33 | 22.06 km/h | -08:13 (123.) ● | -23:09 (636.) ● | -37:45 (710.) ● |