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Håkon Gudding -
Ironman 70.3 Jönköping 2021

Quick facts

250/217/28All/Gender/AG

M45-49Age group

1034Bib number

NORNationality


15:44	2:49:02	1:44:56	5:05:04

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Compare Håkon Gudding with other athletes!

1034 Gudding

244 Karlsson ×

93 Noel ×

208 Modig ×

1038 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:44	00:15:44	01:58 min/100m	-00:25 (39.) ●	-00:14 (250.) ●	-00:26 (305.) ●
Transition		00:27:13	00:11:29	-	+01:47 (57.) ●	+02:04 (411.) ●	+02:06 (532.) ●
Bike	25.4 km	01:21:27	00:54:14	28.1 km/h	+00:30 (44.) ●	+00:45 (313.) ●	-00:23 (351.) ●
Bike	63.3 km	02:31:52	01:10:25	32.29 km/h	-02:47 (25.) ●	-02:41 (215.) ●	-04:16 (236.) ●
Bike	90 km	03:16:15	00:44:23	36.09 km/h	-03:35 (17.) ●	-03:54 (144.) ●	-05:00 (156.) ●
Bike	90 km	03:16:15	02:49:02	31.95 km/h	-05:52 (27.) ●	-05:50 (223.) ●	-09:39 (244.) ●
Transition		03:20:08	00:03:53	-	-01:01 (28.) ●	-00:40 (230.) ●	-01:05 (285.) ●
Run	0.6 km	03:23:01	00:02:53	04:48 min/km	-00:04 (34.) ●	+00:02 (303.) ●	-00:02 (345.) ●
Run	2.1 km	03:29:45	00:06:44	04:29 min/km	-00:23 (27.) ●	-00:12 (250.) ●	-00:20 (279.) ●
Run	5.2 km	03:45:37	00:15:52	05:07 min/km	-01:15 (25.) ●	-00:51 (230.) ●	-01:10 (259.) ●
Run	8.4 km	04:01:06	00:15:29	04:50 min/km	-01:24 (27.) ●	-00:55 (213.) ●	-01:13 (242.) ●
Run	11.4 km	04:17:34	00:16:28	05:29 min/km	-01:25 (26.) ●	-00:59 (228.) ●	-01:16 (263.) ●
Run	14.7 km	04:33:26	00:15:52	04:48 min/km	-01:34 (23.) ●	-01:13 (196.) ●	-01:29 (229.) ●
Run	17.6 km	04:49:49	00:16:23	05:38 min/km	-02:01 (21.) ●	-01:45 (178.) ●	-02:02 (204.) ●
Run	21 km	05:04:51	00:15:02	04:25 min/km	-02:39 (15.) ●	-02:13 (135.) ●	-02:28 (149.) ●
Run	21.1 km	05:05:04	00:00:13	02:09 min/km	-00:07 (12.) ●	-00:03 (108.) ●	-00:03 (129.) ●
Run	21.1 km	05:05:04	01:44:56	04:58 min/km	-10:52 (22.) ●	-08:09 (190.) ●	-10:03 (220.) ●
Total	111.9 km	05:05:04	05:05:04	22.01 km/h	-16:23 (28.) ●	-12:49 (217.) ●	-19:07 (250.) ●

Ovr	Gen	Div	Name	#	AG
228	200	23	Mattias König	140	M45-49	SWE	00:14:32	02:51:45	01:43:19	05:01:42
231	202	24	Sam Höglund	1206	M45-49	SWE	00:18:57	02:44:55	01:45:41	05:01:59
241	209	25	Patrick Bartle	1058	M45-49	SWE	00:13:18	02:43:32	01:55:29	05:03:31
243	211	26	Thomas Karlsson	244	M45-49	SWE	00:13:02	02:42:45	01:56:13	05:04:09
246	214	27	Vincent Noel	93	M45-49	NOR	00:13:48	02:36:23	02:01:32	05:04:24
250	217	28	Håkon Gudding	1034	M45-49	NOR	00:15:44	02:49:02	01:44:56	05:05:04
252	219	29	Niclas Modig	208	M45-49	SWE	00:14:45	02:48:51	01:47:52	05:05:18
256	223	30	Tim Dürr Nielsen	1038	M45-49	DNK	00:15:37	02:55:51	01:38:42	05:05:47
262	228	31	Carl Noonan	1205	M45-49	IRL	00:15:12	02:51:37	01:47:59	05:06:16
282	243	32	Roger Hult	345	M45-49	SWE	00:14:54	02:52:17	01:49:36	05:10:02

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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