Erik Fröström -
Ironman 70.3 Jönköping 2021
Quick facts
177/159/15All/Gender/AG
M45-49Age group
1066Bib number
SWENationality
14:24 | 2:49:47 | 1:38:47 | 4:54:54 |
Compare Erik Fröström with other athletes!
1066 Fröström
1033 Schultz Dam ×
40 Dahlström ×
334 Karlsson ×
1093 Johansson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:24 | 00:14:24 | 01:48 min/100m | -01:45 (16.) ● | -01:34 (155.) ● | -01:46 (180.) ● |
Transition | 00:23:09 | 00:08:45 | - | -00:57 (24.) ● | -00:40 (215.) ● | -00:38 (280.) ● | |
Bike | 25.4 km | 01:14:30 | 00:51:21 | 29.68 km/h | -02:23 (23.) ● | -02:08 (201.) ● | -03:16 (220.) ● |
Bike | 63.3 km | 02:25:59 | 01:11:29 | 31.81 km/h | -01:43 (31.) ● | -01:37 (243.) ● | -03:12 (271.) ● |
Bike | 90 km | 03:12:56 | 00:46:57 | 34.12 km/h | -01:01 (34.) ● | -01:20 (247.) ● | -02:26 (277.) ● |
Bike | 90 km | 03:12:56 | 02:49:47 | 31.81 km/h | -05:07 (31.) ● | -05:05 (233.) ● | -08:54 (256.) ● |
Transition | 03:16:07 | 00:03:11 | - | -01:43 (14.) ● | -01:22 (129.) ● | -01:47 (170.) ● | |
Run | 0.6 km | 03:18:41 | 00:02:34 | 04:16 min/km | -00:23 (8.) ● | -00:17 (123.) ● | -00:21 (132.) ● |
Run | 2.1 km | 03:24:48 | 00:06:07 | 04:04 min/km | -01:00 (4.) ● | -00:49 (105.) ● | -00:57 (112.) ● |
Run | 5.2 km | 03:39:25 | 00:14:37 | 04:42 min/km | -02:30 (9.) ● | -02:06 (111.) ● | -02:25 (119.) ● |
Run | 8.4 km | 03:53:52 | 00:14:27 | 04:30 min/km | -02:26 (10.) ● | -01:57 (121.) ● | -02:15 (130.) ● |
Run | 11.4 km | 04:09:12 | 00:15:20 | 05:06 min/km | -02:33 (12.) ● | -02:07 (134.) ● | -02:24 (148.) ● |
Run | 14.7 km | 04:24:11 | 00:14:59 | 04:32 min/km | -02:27 (14.) ● | -02:06 (136.) ● | -02:22 (150.) ● |
Run | 17.6 km | 04:39:58 | 00:15:47 | 05:26 min/km | -02:37 (13.) ● | -02:21 (137.) ● | -02:38 (152.) ● |
Run | 21 km | 04:54:42 | 00:14:44 | 04:20 min/km | -02:57 (11.) ● | -02:31 (121.) ● | -02:46 (133.) ● |
Run | 21.1 km | 04:54:54 | 00:00:12 | 01:59 min/km | -00:08 (8.) ● | -00:04 (85.) ● | -00:04 (101.) ● |
Run | 21.1 km | 04:54:54 | 01:38:47 | 04:40 min/km | -17:01 (9.) ● | -14:18 (119.) ● | -16:12 (127.) ● |
Total | 111.9 km | 04:54:54 | 04:54:54 | 22.77 km/h | -26:33 (15.) ● | -22:59 (159.) ● | -29:17 (177.) ● |