Carl Palm-Henriksen -
Ironman 70.3 Jönköping 2021
Quick facts
398/339/17All/Gender/AG
M18-24Age group
1189Bib number
DNKNationality
13:31 | 3:02:24 | 2:05:38 | 5:32:50 |
Compare Carl Palm-Henriksen with other athletes!
1189 Palm-Henriksen
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753 Hauen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:31 | 00:13:31 | 01:41 min/100m | -02:05 (9.) ● | -02:27 (100.) ● | -02:39 (115.) ● |
Transition | 00:21:48 | 00:08:17 | - | -01:29 (10.) ● | -01:08 (181.) ● | -01:06 (236.) ● | |
Bike | 25.4 km | 01:17:25 | 00:55:37 | 27.4 km/h | +00:16 (18.) ● | +02:08 (343.) ● | +01:00 (392.) ● |
Bike | 63.3 km | 02:31:32 | 01:14:07 | 30.68 km/h | -03:18 (14.) ● | +01:01 (309.) ● | -00:34 (349.) ● |
Bike | 90 km | 03:24:12 | 00:52:40 | 30.42 km/h | +00:49 (19.) ● | +04:23 (403.) ● | +03:17 (479.) ● |
Bike | 90 km | 03:24:12 | 03:02:24 | 29.61 km/h | -02:13 (18.) ● | +07:32 (353.) ● | +03:43 (404.) ● |
Transition | 03:27:12 | 00:03:00 | - | -02:20 (6.) ● | -01:33 (109.) ● | -01:58 (144.) ● | |
Run | 0.6 km | 03:30:16 | 00:03:04 | 05:06 min/km | +00:22 (19.) ● | +00:13 (373.) ● | +00:09 (442.) ● |
Run | 2.1 km | 03:38:02 | 00:07:46 | 05:10 min/km | +01:00 (22.) ● | +00:50 (422.) ● | +00:42 (518.) ● |
Run | 5.2 km | 03:56:27 | 00:18:25 | 05:56 min/km | +01:26 (20.) ● | +01:42 (401.) ● | +01:23 (489.) ● |
Run | 8.4 km | 04:14:39 | 00:18:12 | 05:41 min/km | +01:47 (20.) ● | +01:48 (403.) ● | +01:30 (499.) ● |
Run | 11.4 km | 04:34:07 | 00:19:28 | 06:29 min/km | +01:57 (19.) ● | +02:01 (396.) ● | +01:44 (490.) ● |
Run | 14.7 km | 04:53:18 | 00:19:11 | 05:48 min/km | +02:01 (19.) ● | +02:06 (400.) ● | +01:50 (496.) ● |
Run | 17.6 km | 05:13:40 | 00:20:22 | 07:01 min/km | +02:08 (21.) ● | +02:14 (393.) ● | +01:57 (489.) ● |
Run | 21 km | 05:32:34 | 00:18:54 | 05:33 min/km | +01:28 (17.) ● | +01:39 (378.) ● | +01:24 (469.) ● |
Run | 21.1 km | 05:32:50 | 00:00:16 | 02:39 min/km | +00:01 (18.) ● | ±00:00 (328.) ● | ±00:00 (417.) ● |
Run | 21.1 km | 05:32:50 | 02:05:38 | 05:57 min/km | +12:10 (19.) ● | +12:33 (394.) ● | +10:39 (485.) ● |
Total | 111.9 km | 05:32:50 | 05:32:50 | 20.17 km/h | +04:03 (17.) ● | +14:57 (339.) ● | +08:39 (398.) ● |