Mack Grenfell -
Ironman 70.3 Jönköping 2021
Quick facts
35/34/8All/Gender/AG
M25-29Age group
1192Bib number
GBRNationality
12:53 | 2:27:46 | 1:30:01 | 4:20:43 |
Compare Mack Grenfell with other athletes!
1192 Grenfell
786 Risberg ×
23 Eriksson ×
229 Wettergren ×
1191 Linderoth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:53 | 00:12:53 | 01:36 min/100m | -02:55 (10.) ● | -03:05 (68.) ● | -03:17 (75.) ● |
Transition | 00:19:19 | 00:06:26 | - | -02:35 (9.) ● | -02:59 (53.) ● | -02:57 (68.) ● | |
Bike | 25.4 km | 01:03:38 | 00:44:19 | 34.39 km/h | -08:51 (3.) ● | -09:10 (21.) ● | -10:18 (22.) ● |
Bike | 63.3 km | 02:05:55 | 01:02:17 | 36.51 km/h | -09:53 (11.) ● | -10:49 (45.) ● | -12:24 (49.) ● |
Bike | 90 km | 02:47:05 | 00:41:10 | 38.91 km/h | -06:34 (10.) ● | -07:07 (46.) ● | -08:13 (48.) ● |
Bike | 90 km | 02:47:05 | 02:27:46 | 36.54 km/h | -25:18 (7.) ● | -27:06 (37.) ● | -30:55 (38.) ● |
Transition | 02:50:42 | 00:03:37 | - | -00:34 (26.) ● | -00:56 (189.) ● | -01:21 (238.) ● | |
Run | 0.6 km | 02:53:01 | 00:02:19 | 03:51 min/km | -00:22 (14.) ● | -00:32 (47.) ● | -00:36 (49.) ● |
Run | 2.1 km | 02:58:44 | 00:05:43 | 03:48 min/km | -00:49 (12.) ● | -01:13 (47.) ● | -01:21 (48.) ● |
Run | 5.2 km | 03:12:27 | 00:13:43 | 04:25 min/km | -02:03 (15.) ● | -03:00 (58.) ● | -03:19 (61.) ● |
Run | 8.4 km | 03:26:02 | 00:13:35 | 04:14 min/km | -02:00 (13.) ● | -02:49 (58.) ● | -03:07 (64.) ● |
Run | 11.4 km | 03:40:22 | 00:14:20 | 04:46 min/km | -02:18 (14.) ● | -03:07 (71.) ● | -03:24 (77.) ● |
Run | 14.7 km | 03:53:52 | 00:13:30 | 04:05 min/km | -02:50 (12.) ● | -03:35 (48.) ● | -03:51 (52.) ● |
Run | 17.6 km | 04:07:44 | 00:13:52 | 04:46 min/km | -03:20 (10.) ● | -04:16 (45.) ● | -04:33 (49.) ● |
Run | 21 km | 04:20:33 | 00:12:49 | 03:46 min/km | -03:31 (5.) ● | -04:26 (28.) ● | -04:41 (28.) ● |
Run | 21.1 km | 04:20:43 | 00:00:10 | 01:39 min/km | -00:04 (2.) ● | -00:06 (8.) ● | -00:06 (8.) ● |
Run | 21.1 km | 04:20:43 | 01:30:01 | 04:15 min/km | -17:17 (11.) ● | -23:04 (46.) ● | -24:58 (50.) ● |
Total | 111.9 km | 04:20:43 | 04:20:43 | 25.75 km/h | -48:39 (8.) ● | -57:10 (34.) ● | -01:03:28 (35.) ● |