aidiagnostics

Ad

Jan Höing -
Ironman 70.3 Jönköping 2021

Quick facts

34/33/9All/Gender/AG

M30-34Age group

1196Bib number

DEUNationality


15:40	2:30:19	1:23:00	4:19:52

aidiagnostics

Ad

Compare Jan Höing with other athletes!

1196 Höing

70 Tjäder ×

1195 Gudnason ×

121 Skogbrott ×

380 Johansson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:40	00:15:40	01:57 min/100m	-00:22 (41.) ●	-00:18 (248.) ●	-00:30 (297.) ●
Transition		00:22:58	00:07:18	-	-01:40 (21.) ●	-02:07 (110.) ●	-02:05 (136.) ●
Bike	25.4 km	01:08:30	00:45:32	33.47 km/h	-07:49 (10.) ●	-07:57 (43.) ●	-09:05 (46.) ●
Bike	63.3 km	02:11:50	01:03:20	35.91 km/h	-09:35 (12.) ●	-09:46 (59.) ●	-11:21 (63.) ●
Bike	90 km	02:53:17	00:41:27	38.65 km/h	-06:51 (12.) ●	-06:50 (51.) ●	-07:56 (53.) ●
Bike	90 km	02:53:17	02:30:19	35.92 km/h	-24:15 (11.) ●	-24:33 (52.) ●	-28:22 (55.) ●
Transition		02:56:52	00:03:35	-	-00:34 (36.) ●	-00:58 (184.) ●	-01:23 (231.) ●
Run	0.6 km	02:59:06	00:02:14	03:43 min/km	-00:29 (3.) ●	-00:37 (17.) ●	-00:41 (17.) ●
Run	2.1 km	03:04:24	00:05:18	03:32 min/km	-01:28 (2.) ●	-01:38 (6.) ●	-01:46 (6.) ●
Run	5.2 km	03:16:41	00:12:17	03:57 min/km	-03:52 (2.) ●	-04:26 (7.) ●	-04:45 (7.) ●
Run	8.4 km	03:28:57	00:12:16	03:50 min/km	-03:40 (2.) ●	-04:08 (12.) ●	-04:26 (12.) ●
Run	11.4 km	03:41:38	00:12:41	04:13 min/km	-04:16 (2.) ●	-04:46 (11.) ●	-05:03 (11.) ●
Run	14.7 km	03:54:09	00:12:31	03:47 min/km	-04:05 (2.) ●	-04:34 (17.) ●	-04:50 (17.) ●
Run	17.6 km	04:06:57	00:12:48	04:24 min/km	-04:46 (2.) ●	-05:20 (13.) ●	-05:37 (13.) ●
Run	21 km	04:19:40	00:12:43	03:44 min/km	-03:51 (7.) ●	-04:32 (26.) ●	-04:47 (26.) ●
Run	21.1 km	04:19:52	00:00:12	01:59 min/km	-00:02 (13.) ●	-00:04 (50.) ●	-00:04 (58.) ●
Run	21.1 km	04:19:52	01:23:00	03:56 min/km	-26:29 (2.) ●	-30:05 (11.) ●	-31:59 (11.) ●
Total	111.9 km	04:19:52	04:19:52	25.84 km/h	-53:20 (9.) ●	-58:01 (33.) ●	-01:04:19 (34.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Mattias Edvardsson	861	M30-34	SWE	00:12:38	02:20:26	01:16:28	03:59:12
11	11	2	Marcus Lindblom	198	M30-34	SWE	00:13:02	02:17:47	01:25:03	04:05:08
13	13	3	Tom de Visser	556	M30-34	NOR	00:11:51	02:21:01	01:25:09	04:05:31
16	16	4	Leif Stäcker	856	M30-34	DEU	00:14:35	02:19:03	01:26:13	04:09:00
18	18	5	Rickard Sjölander	839	M30-34	SWE	00:14:48	02:17:37	01:27:46	04:10:35
21	21	6	Bertrand Fontaine	119	M30-34	BEL	00:12:45	02:23:26	01:27:40	04:11:56
30	29	7	Martin Tjäder	70	M30-34	SWE	00:11:07	02:24:45	01:35:15	04:18:35
31	30	8	Petur Gudnason	1195	M30-34	ISL	00:11:20	02:31:38	01:29:13	04:18:58
34	33	9	Jan Höing	1196	M30-34	DEU	00:15:40	02:30:19	01:23:00	04:19:52
43	42	10	Stefan Skogbrott	121	M30-34	NOR	00:12:34	02:35:16	01:27:10	04:23:46

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read