Daniel Sawano -
Ironman 70.3 Jönköping 2021
Quick facts
209/187/21All/Gender/AG
M45-49Age group
206Bib number
SWENationality
15:19 | 2:51:24 | 1:39:03 | 4:59:24 |
Compare Daniel Sawano with other athletes!
206 Sawano
343 Östergren ×
1096 Olsson ×
451 Högberg ×
140 König ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:19 | 00:15:19 | 01:54 min/100m | -00:50 (35.) ● | -00:39 (222.) ● | -00:51 (265.) ● |
Transition | 00:25:03 | 00:09:44 | - | +00:02 (39.) ● | +00:19 (305.) ● | +00:21 (398.) ● | |
Bike | 25.4 km | 01:15:53 | 00:50:50 | 29.98 km/h | -02:54 (18.) ● | -02:39 (178.) ● | -03:47 (194.) ● |
Bike | 63.3 km | 02:31:16 | 01:15:23 | 30.17 km/h | +02:11 (47.) ● | +02:17 (330.) ● | +00:42 (377.) ● |
Bike | 90 km | 03:16:27 | 00:45:11 | 35.46 km/h | -02:47 (24.) ● | -03:06 (175.) ● | -04:12 (193.) ● |
Bike | 90 km | 03:16:27 | 02:51:24 | 31.51 km/h | -03:30 (33.) ● | -03:28 (250.) ● | -07:17 (279.) ● |
Transition | 03:20:21 | 00:03:54 | - | -01:00 (29.) ● | -00:39 (233.) ● | -01:04 (288.) ● | |
Run | 0.6 km | 03:22:51 | 00:02:30 | 04:10 min/km | -00:27 (5.) ● | -00:21 (102.) ● | -00:25 (108.) ● |
Run | 2.1 km | 03:29:07 | 00:06:16 | 04:10 min/km | -00:51 (8.) ● | -00:40 (132.) ● | -00:48 (142.) ● |
Run | 5.2 km | 03:43:33 | 00:14:26 | 04:39 min/km | -02:41 (7.) ● | -02:17 (98.) ● | -02:36 (105.) ● |
Run | 8.4 km | 03:57:49 | 00:14:16 | 04:27 min/km | -02:37 (8.) ● | -02:08 (102.) ● | -02:26 (109.) ● |
Run | 11.4 km | 04:12:58 | 00:15:09 | 05:03 min/km | -02:44 (10.) ● | -02:18 (119.) ● | -02:35 (129.) ● |
Run | 14.7 km | 04:28:09 | 00:15:11 | 04:36 min/km | -02:15 (15.) ● | -01:54 (145.) ● | -02:10 (163.) ● |
Run | 17.6 km | 04:44:12 | 00:16:03 | 05:32 min/km | -02:21 (15.) ● | -02:05 (150.) ● | -02:22 (169.) ● |
Run | 21 km | 04:59:12 | 00:15:00 | 04:24 min/km | -02:41 (14.) ● | -02:15 (132.) ● | -02:30 (146.) ● |
Run | 21.1 km | 04:59:24 | 00:00:12 | 01:59 min/km | -00:08 (3.) ● | -00:04 (51.) ● | -00:04 (59.) ● |
Run | 21.1 km | 04:59:24 | 01:39:03 | 04:41 min/km | -16:45 (12.) ● | -14:02 (124.) ● | -15:56 (133.) ● |
Total | 111.9 km | 04:59:24 | 04:59:24 | 22.42 km/h | -22:03 (21.) ● | -18:29 (187.) ● | -24:47 (209.) ● |