Henrik Vristel -
Ironman 70.3 Jönköping 2021
Quick facts
134/121/10All/Gender/AG
M45-49Age group
209Bib number
SWENationality
14:49 | 2:37:25 | 1:39:41 | 4:45:13 |
Compare Henrik Vristel with other athletes!
209 Vristel
461 Rinaldo ×
26 Sunnerberg ×
434 Karlsson ×
53 Örbom ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:49 | 00:14:49 | 01:51 min/100m | -01:20 (25.) ● | -01:09 (182.) ● | -01:21 (210.) ● |
Transition | 00:24:38 | 00:09:49 | - | +00:07 (40.) ● | +00:24 (311.) ● | +00:26 (404.) ● | |
Bike | 25.4 km | 01:13:32 | 00:48:54 | 31.17 km/h | -04:50 (8.) ● | -04:35 (116.) ● | -05:43 (125.) ● |
Bike | 63.3 km | 02:18:37 | 01:05:05 | 34.94 km/h | -08:07 (9.) ● | -08:01 (96.) ● | -09:36 (103.) ● |
Bike | 90 km | 03:02:03 | 00:43:26 | 36.88 km/h | -04:32 (10.) ● | -04:51 (108.) ● | -05:57 (116.) ● |
Bike | 90 km | 03:02:03 | 02:37:25 | 34.3 km/h | -17:29 (10.) ● | -17:27 (108.) ● | -21:16 (116.) ● |
Transition | 03:05:32 | 00:03:29 | - | -01:25 (20.) ● | -01:04 (167.) ● | -01:29 (212.) ● | |
Run | 0.6 km | 03:08:14 | 00:02:42 | 04:30 min/km | -00:15 (20.) ● | -00:09 (204.) ● | -00:13 (223.) ● |
Run | 2.1 km | 03:14:34 | 00:06:20 | 04:13 min/km | -00:47 (9.) ● | -00:36 (144.) ● | -00:44 (156.) ● |
Run | 5.2 km | 03:30:08 | 00:15:34 | 05:01 min/km | -01:33 (22.) ● | -01:09 (197.) ● | -01:28 (221.) ● |
Run | 8.4 km | 03:45:13 | 00:15:05 | 04:42 min/km | -01:48 (16.) ● | -01:19 (174.) ● | -01:37 (194.) ● |
Run | 11.4 km | 04:00:26 | 00:15:13 | 05:04 min/km | -02:40 (11.) ● | -02:14 (125.) ● | -02:31 (137.) ● |
Run | 14.7 km | 04:15:11 | 00:14:45 | 04:28 min/km | -02:41 (10.) ● | -02:20 (118.) ● | -02:36 (129.) ● |
Run | 17.6 km | 04:30:26 | 00:15:15 | 05:15 min/km | -03:09 (9.) ● | -02:53 (107.) ● | -03:10 (115.) ● |
Run | 21 km | 04:44:58 | 00:14:32 | 04:16 min/km | -03:09 (8.) ● | -02:43 (105.) ● | -02:58 (116.) ● |
Run | 21.1 km | 04:45:13 | 00:00:15 | 02:29 min/km | -00:05 (34.) ● | -00:01 (285.) ● | -00:01 (357.) ● |
Run | 21.1 km | 04:45:13 | 01:39:41 | 04:43 min/km | -16:07 (13.) ● | -13:24 (127.) ● | -15:18 (140.) ● |
Total | 111.9 km | 04:45:13 | 04:45:13 | 23.54 km/h | -36:14 (10.) ● | -32:40 (121.) ● | -38:58 (134.) ● |