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Martin Liljestrand -
Ironman 70.3 Jönköping 2021

Quick facts

308/265/33All/Gender/AG

M25-29Age group

230Bib number

SWENationality


14:44	2:53:27	1:51:24	5:14:10

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Compare Martin Liljestrand with other athletes!

230 Liljestrand

464 Estrada ×

798 Nordlund ×

780 Qvarfordt ×

562 Malmgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:44	00:14:44	01:50 min/100m	-01:04 (21.) ●	-01:14 (175.) ●	-01:26 (203.) ●
Transition		00:24:35	00:09:51	-	+00:50 (37.) ●	+00:26 (312.) ●	+00:28 (405.) ●
Bike	25.4 km	01:17:04	00:52:29	29.04 km/h	-00:41 (33.) ●	-01:00 (252.) ●	-02:08 (278.) ●
Bike	63.3 km	02:29:30	01:12:26	31.39 km/h	+00:16 (34.) ●	-00:40 (267.) ●	-02:15 (299.) ●
Bike	90 km	03:18:02	00:48:32	33.01 km/h	+00:48 (34.) ●	+00:15 (301.) ●	-00:51 (341.) ●
Bike	90 km	03:18:02	02:53:27	31.13 km/h	+00:23 (34.) ●	-01:25 (272.) ●	-05:14 (306.) ●
Transition		03:22:46	00:04:44	-	+00:33 (40.) ●	+00:11 (318.) ●	-00:14 (398.) ●
Run	0.6 km	03:25:38	00:02:52	04:46 min/km	+00:11 (45.) ●	+00:01 (298.) ●	-00:03 (339.) ●
Run	2.1 km	03:32:40	00:07:02	04:41 min/km	+00:30 (43.) ●	+00:06 (309.) ●	-00:02 (363.) ●
Run	5.2 km	03:48:55	00:16:15	05:14 min/km	+00:29 (36.) ●	-00:28 (262.) ●	-00:47 (301.) ●
Run	8.4 km	04:05:07	00:16:12	05:03 min/km	+00:37 (37.) ●	-00:12 (274.) ●	-00:30 (323.) ●
Run	11.4 km	04:22:37	00:17:30	05:50 min/km	+00:52 (40.) ●	+00:03 (300.) ●	-00:14 (359.) ●
Run	14.7 km	04:39:49	00:17:12	05:12 min/km	+00:52 (39.) ●	+00:07 (297.) ●	-00:09 (359.) ●
Run	17.6 km	04:57:56	00:18:07	06:14 min/km	+00:55 (39.) ●	-00:01 (284.) ●	-00:18 (346.) ●
Run	21 km	05:13:56	00:16:00	04:42 min/km	-00:20 (27.) ●	-01:15 (204.) ●	-01:30 (240.) ●
Run	21.1 km	05:14:10	00:00:14	02:19 min/km	±00:00 (38.) ●	-00:02 (219.) ●	-00:02 (265.) ●
Run	21.1 km	05:14:10	01:51:24	05:16 min/km	+04:06 (37.) ●	-01:41 (275.) ●	-03:35 (329.) ●
Total	111.9 km	05:14:10	05:14:10	21.37 km/h	+04:48 (33.) ●	-03:43 (265.) ●	-10:01 (308.) ●

Ovr	Gen	Div	Name	#	AG
221	197	28	Johan Nilsson	762	M25-29	SWE	00:14:49	02:48:54	01:42:57	05:01:01
251	218	29	Henry Appleton	802	M25-29	GBR	00:14:30	02:49:29	01:47:03	05:05:08
257	224	30	Oskar Eriksson	783	M25-29	SWE	00:15:56	03:00:07	01:34:29	05:06:03
273	237	31	Omar Estrada	464	M25-29	MEX	00:15:50	02:48:40	01:53:53	05:08:44
293	252	32	Jonathan Nordlund	798	M25-29	SWE	00:16:04	02:51:30	01:50:49	05:11:24
308	265	33	Martin Liljestrand	230	M25-29	SWE	00:14:44	02:53:27	01:51:24	05:14:10
334	287	34	Dennis Qvarfordt	780	M25-29	SWE	00:15:08	03:02:18	01:45:11	05:18:28
357	303	35	Jesper Malmgren	562	M25-29	SWE	00:18:01	03:00:56	01:50:41	05:24:29
359	305	36	Mikael Hedlund	757	M25-29	SWE	00:20:56	03:07:08	01:41:20	05:25:10
361	307	37	Jack Bedford	547	M25-29	GBR	00:13:46	02:48:15	02:11:05	05:25:31

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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