Joakim Planmo -
Ironman 70.3 Jönköping 2021
Quick facts
319/275/29All/Gender/AG
M50-54Age group
269Bib number
SWENationality
17:22 | 3:00:37 | 1:45:28 | 5:16:21 |
Compare Joakim Planmo with other athletes!
269 Planmo
527 Frisell ×
289 Bergström ×
377 Von Wowern ×
170 Sjoblom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:22 | 00:17:22 | 02:10 min/100m | +00:44 (41.) ● | +01:24 (361.) ● | +01:12 (450.) ● |
Transition | 00:26:32 | 00:09:10 | - | -00:46 (26.) ● | -00:15 (260.) ● | -00:13 (336.) ● | |
Bike | 25.4 km | 01:20:29 | 00:53:57 | 28.25 km/h | +00:03 (34.) ● | +00:28 (305.) ● | -00:40 (341.) ● |
Bike | 63.3 km | 02:37:31 | 01:17:02 | 29.52 km/h | +03:10 (42.) ● | +03:56 (362.) ● | +02:21 (417.) ● |
Bike | 90 km | 03:27:09 | 00:49:38 | 32.28 km/h | +01:06 (41.) ● | +01:21 (334.) ● | +00:15 (384.) ● |
Bike | 90 km | 03:27:09 | 03:00:37 | 29.9 km/h | +04:19 (41.) ● | +05:45 (333.) ● | +01:56 (380.) ● |
Transition | 03:30:53 | 00:03:44 | - | -00:56 (23.) ● | -00:49 (209.) ● | -01:14 (260.) ● | |
Run | 0.6 km | 03:33:31 | 00:02:38 | 04:23 min/km | -00:25 (8.) ● | -00:13 (169.) ● | -00:17 (180.) ● |
Run | 2.1 km | 03:39:53 | 00:06:22 | 04:14 min/km | -00:59 (8.) ● | -00:34 (156.) ● | -00:42 (170.) ● |
Run | 5.2 km | 03:55:18 | 00:15:25 | 04:58 min/km | -02:17 (13.) ● | -01:18 (180.) ● | -01:37 (201.) ● |
Run | 8.4 km | 04:10:52 | 00:15:34 | 04:51 min/km | -01:46 (17.) ● | -00:50 (225.) ● | -01:08 (255.) ● |
Run | 11.4 km | 04:27:34 | 00:16:42 | 05:34 min/km | -01:52 (20.) ● | -00:45 (240.) ● | -01:02 (279.) ● |
Run | 14.7 km | 04:43:40 | 00:16:06 | 04:52 min/km | -02:07 (17.) ● | -00:59 (223.) ● | -01:15 (260.) ● |
Run | 17.6 km | 05:00:58 | 00:17:18 | 05:57 min/km | -02:19 (20.) ● | -00:50 (240.) ● | -01:07 (289.) ● |
Run | 21 km | 05:16:09 | 00:15:11 | 04:27 min/km | -03:29 (12.) ● | -02:04 (145.) ● | -02:19 (162.) ● |
Run | 21.1 km | 05:16:21 | 00:00:12 | 01:59 min/km | -00:04 (1.) ● | -00:04 (60.) ● | -00:04 (69.) ● |
Run | 21.1 km | 05:16:21 | 01:45:28 | 04:59 min/km | -15:18 (14.) ● | -07:37 (199.) ● | -09:31 (230.) ● |
Total | 111.9 km | 05:16:21 | 05:16:21 | 21.22 km/h | -11:57 (29.) ● | -01:32 (275.) ● | -07:50 (319.) ● |