Jakob Good -
Ironman 70.3 Jönköping 2021
Quick facts
163/146/29All/Gender/AG
M30-34Age group
297Bib number
SWENationality
13:51 | 2:42:59 | 1:42:43 | 4:52:07 |
Compare Jakob Good with other athletes!
297 Good
887 Alblas ×
835 Fäldt ×
892 Lång ×
807 Helamb Steen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:51 | 00:13:51 | 01:43 min/100m | -02:11 (21.) ● | -02:07 (117.) ● | -02:19 (135.) ● |
Transition | 00:23:04 | 00:09:13 | - | +00:15 (49.) ● | -00:12 (263.) ● | -00:10 (340.) ● | |
Bike | 25.4 km | 01:13:05 | 00:50:01 | 30.47 km/h | -03:20 (26.) ● | -03:28 (148.) ● | -04:36 (159.) ● |
Bike | 63.3 km | 02:20:53 | 01:07:48 | 33.54 km/h | -05:07 (26.) ● | -05:18 (140.) ● | -06:53 (153.) ● |
Bike | 90 km | 03:06:03 | 00:45:10 | 35.47 km/h | -03:08 (28.) ● | -03:07 (173.) ● | -04:13 (191.) ● |
Bike | 90 km | 03:06:03 | 02:42:59 | 33.13 km/h | -11:35 (27.) ● | -11:53 (150.) ● | -15:42 (164.) ● |
Transition | 03:09:24 | 00:03:21 | - | -00:48 (29.) ● | -01:12 (153.) ● | -01:37 (198.) ● | |
Run | 0.6 km | 03:12:07 | 00:02:43 | 04:31 min/km | ±00:00 (49.) ● | -00:08 (217.) ● | -00:12 (238.) ● |
Run | 2.1 km | 03:18:50 | 00:06:43 | 04:28 min/km | -00:03 (50.) ● | -00:13 (247.) ● | -00:21 (276.) ● |
Run | 5.2 km | 03:34:24 | 00:15:34 | 05:01 min/km | -00:35 (39.) ● | -01:09 (198.) ● | -01:28 (222.) ● |
Run | 8.4 km | 03:49:56 | 00:15:32 | 04:51 min/km | -00:24 (41.) ● | -00:52 (220.) ● | -01:10 (250.) ● |
Run | 11.4 km | 04:05:49 | 00:15:53 | 05:17 min/km | -01:04 (35.) ● | -01:34 (170.) ● | -01:51 (192.) ● |
Run | 14.7 km | 04:21:27 | 00:15:38 | 04:44 min/km | -00:58 (35.) ● | -01:27 (178.) ● | -01:43 (203.) ● |
Run | 17.6 km | 04:37:15 | 00:15:48 | 05:26 min/km | -01:46 (27.) ● | -02:20 (138.) ● | -02:37 (153.) ● |
Run | 21 km | 04:51:56 | 00:14:41 | 04:19 min/km | -01:53 (28.) ● | -02:34 (117.) ● | -02:49 (129.) ● |
Run | 21.1 km | 04:52:07 | 00:00:11 | 01:49 min/km | -00:03 (7.) ● | -00:05 (23.) ● | -00:05 (24.) ● |
Run | 21.1 km | 04:52:07 | 01:42:43 | 04:52 min/km | -06:46 (33.) ● | -10:22 (162.) ● | -12:16 (179.) ● |
Total | 111.9 km | 04:52:07 | 04:52:07 | 22.98 km/h | -21:05 (29.) ● | -25:46 (146.) ● | -32:04 (163.) ● |