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Richard Uppenberg -
Ironman 70.3 Jönköping 2021

Quick facts

412/349/47All/Gender/AG

M45-49Age group

317Bib number

SWENationality


18:08	3:08:24	1:55:05	5:35:43

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Compare Richard Uppenberg with other athletes!

317 Uppenberg

476 Gustafsson ×

205 Alanentalo ×

1086 Noren ×

1180 Ryberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:08	00:18:08	02:16 min/100m	+01:59 (52.) ●	+02:10 (398.) ●	+01:58 (501.) ●
Transition		00:29:05	00:10:57	-	+01:15 (52.) ●	+01:32 (383.) ●	+01:34 (494.) ●
Bike	25.4 km	01:26:30	00:57:25	26.54 km/h	+03:41 (54.) ●	+03:56 (390.) ●	+02:48 (455.) ●
Bike	63.3 km	02:46:32	01:20:02	28.41 km/h	+06:50 (59.) ●	+06:56 (401.) ●	+05:21 (476.) ●
Bike	90 km	03:37:29	00:50:57	31.44 km/h	+02:59 (53.) ●	+02:40 (367.) ●	+01:34 (425.) ●
Bike	90 km	03:37:29	03:08:24	28.66 km/h	+13:30 (55.) ●	+13:32 (385.) ●	+09:43 (450.) ●
Transition		03:40:38	00:03:09	-	-01:45 (12.) ●	-01:24 (125.) ●	-01:49 (166.) ●
Run	0.6 km	03:43:20	00:02:42	04:30 min/km	-00:15 (17.) ●	-00:09 (199.) ●	-00:13 (218.) ●
Run	2.1 km	03:50:08	00:06:48	04:32 min/km	-00:19 (29.) ●	-00:08 (258.) ●	-00:16 (292.) ●
Run	5.2 km	04:07:24	00:17:16	05:34 min/km	+00:09 (44.) ●	+00:33 (336.) ●	+00:14 (398.) ●
Run	8.4 km	04:24:22	00:16:58	05:18 min/km	+00:05 (42.) ●	+00:34 (326.) ●	+00:16 (392.) ●
Run	11.4 km	04:42:34	00:18:12	06:04 min/km	+00:19 (43.) ●	+00:45 (330.) ●	+00:28 (399.) ●
Run	14.7 km	04:59:51	00:17:17	05:14 min/km	-00:09 (39.) ●	+00:12 (302.) ●	-00:04 (365.) ●
Run	17.6 km	05:18:03	00:18:12	06:16 min/km	-00:12 (37.) ●	+00:04 (289.) ●	-00:13 (352.) ●
Run	21 km	05:35:27	00:17:24	05:07 min/km	-00:17 (38.) ●	+00:09 (298.) ●	-00:06 (359.) ●
Run	21.1 km	05:35:43	00:00:16	02:39 min/km	-00:04 (44.) ●	±00:00 (349.) ●	±00:00 (445.) ●
Run	21.1 km	05:35:43	01:55:05	05:27 min/km	-00:43 (39.) ●	+02:00 (314.) ●	+00:06 (376.) ●
Total	111.9 km	05:35:43	05:35:43	20 km/h	+14:16 (47.) ●	+17:50 (349.) ●	+11:32 (412.) ●

Ovr	Gen	Div	Name	#	AG
338	290	42	Robert Rundqvist	1073	M45-49	SWE	00:14:02	02:53:47	01:58:07	05:19:37
341	293	43	Karel Sarria	1094	M45-49	CUB	00:18:18	02:51:46	01:54:52	05:20:15
356	302	44	Daniel Sigurdsson	177	M45-49	SWE	00:15:16	02:53:37	01:59:31	05:24:04
376	321	45	Jens Gustafsson	476	M45-49	SWE	00:14:24	02:49:40	02:08:54	05:27:51
378	323	46	Stefan Alanentalo	205	M45-49	SWE	00:21:08	03:03:41	01:46:39	05:28:04
412	349	47	Richard Uppenberg	317	M45-49	SWE	00:18:08	03:08:24	01:55:05	05:35:43
416	352	48	Magnus Noren	1086	M45-49	SWE	00:21:13	03:00:06	01:59:06	05:35:49
421	356	49	Oskar Ryberg	1180	M45-49	SWE	00:19:12	03:00:37	01:59:52	05:37:45
428	361	50	Magnus Ulfsparre	331	M45-49	SWE	00:18:02	03:05:04	02:02:52	05:40:10
433	363	51	Stefan Isaksson	369	M45-49	SWE	00:16:00	02:57:27	02:14:00	05:41:07

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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