aidiagnostics

Ad

Joacim Von Wowern -
Ironman 70.3 Jönköping 2021

Quick facts

332/285/30All/Gender/AG

M50-54Age group

377Bib number

SWENationality


13:03	2:56:15	1:56:47	5:17:53

aidiagnostics

Ad

Compare Joacim Von Wowern with other athletes!

377 Von Wowern

289 Bergström ×

269 Planmo ×

170 Sjoblom ×

472 Berg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:03	00:13:03	01:37 min/100m	-03:35 (10.) ●	-02:55 (75.) ●	-03:07 (84.) ●
Transition		00:21:18	00:08:15	-	-01:41 (18.) ●	-01:10 (176.) ●	-01:08 (230.) ●
Bike	25.4 km	01:15:46	00:54:28	27.98 km/h	+00:34 (38.) ●	+00:59 (318.) ●	-00:09 (359.) ●
Bike	63.3 km	02:29:04	01:13:18	31.02 km/h	-00:34 (30.) ●	+00:12 (284.) ●	-01:23 (321.) ●
Bike	90 km	03:17:33	00:48:29	33.04 km/h	-00:03 (36.) ●	+00:12 (298.) ●	-00:54 (338.) ●
Bike	90 km	03:17:33	02:56:15	30.64 km/h	-00:03 (33.) ●	+01:23 (300.) ●	-02:26 (340.) ●
Transition		03:21:06	00:03:33	-	-01:07 (21.) ●	-01:00 (178.) ●	-01:25 (225.) ●
Run	0.6 km	03:24:09	00:03:03	05:05 min/km	±00:00 (35.) ●	+00:12 (369.) ●	+00:08 (436.) ●
Run	2.1 km	03:31:29	00:07:20	04:53 min/km	-00:01 (35.) ●	+00:24 (361.) ●	+00:16 (431.) ●
Run	5.2 km	03:48:25	00:16:56	05:27 min/km	-00:46 (33.) ●	+00:13 (314.) ●	-00:06 (373.) ●
Run	8.4 km	04:06:25	00:18:00	05:37 min/km	+00:40 (45.) ●	+01:36 (397.) ●	+01:18 (488.) ●
Run	11.4 km	04:23:55	00:17:30	05:50 min/km	-01:04 (29.) ●	+00:03 (299.) ●	-00:14 (358.) ●
Run	14.7 km	04:41:26	00:17:31	05:18 min/km	-00:42 (31.) ●	+00:26 (319.) ●	+00:10 (385.) ●
Run	17.6 km	04:59:50	00:18:24	06:20 min/km	-01:13 (26.) ●	+00:16 (303.) ●	-00:01 (372.) ●
Run	21 km	05:17:36	00:17:46	05:13 min/km	-00:54 (32.) ●	+00:31 (324.) ●	+00:16 (394.) ●
Run	21.1 km	05:17:53	00:00:17	02:49 min/km	+00:01 (44.) ●	+00:01 (391.) ●	+00:01 (504.) ●
Run	21.1 km	05:17:53	01:56:47	05:32 min/km	-03:59 (34.) ●	+03:42 (326.) ●	+01:48 (391.) ●
Total	111.9 km	05:17:53	05:17:53	21.12 km/h	-10:25 (30.) ●	±00:00 (285.) ●	-06:18 (332.) ●

Ovr	Gen	Div	Name	#	AG
297	255	25	Patrik Palm	78	M50-54	SWE	00:16:21	02:53:28	01:48:31	05:11:32
305	262	26	Hans van Der Wulp	531	M50-54	NLD	00:12:11	02:56:17	01:53:26	05:13:30
307	264	27	Fredrik Frisell	527	M50-54	SWE	00:17:42	02:44:05	01:57:21	05:13:47
314	270	28	Anders Bergström	289	M50-54	SWE	00:16:05	02:57:08	01:46:43	05:15:32
319	275	29	Joakim Planmo	269	M50-54	SWE	00:17:22	03:00:37	01:45:28	05:16:21
332	285	30	Joacim Von Wowern	377	M50-54	SWE	00:13:03	02:56:15	01:56:47	05:17:53
353	300	31	Anders Sjoblom	170	M50-54	SWE	00:14:55	02:59:27	01:55:00	05:22:45
354	301	32	Staffan Berg	472	M50-54	SWE	00:17:20	03:04:20	01:46:15	05:22:51
367	312	33	Joakim Arbhede	86	M50-54	SWE	00:18:16	02:52:08	02:03:26	05:26:07
381	326	34	Patrik Jansson	35	M50-54	SWE	00:14:19	02:56:05	02:08:25	05:28:36

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read