Norman Fromy -
Ironman 70.3 Jönköping 2021
Quick facts
535/430/52All/Gender/AG
M50-54Age group
385Bib number
SWENationality
20:43 | 3:15:04 | 2:07:01 | 6:03:15 |
Compare Norman Fromy with other athletes!
385 Fromy
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1101 Sjö ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:43 | 00:20:43 | 02:35 min/100m | +04:05 (57.) ● | +04:45 (469.) ● | +04:33 (598.) ● |
Transition | 00:33:17 | 00:12:34 | - | +02:38 (52.) ● | +03:09 (448.) ● | +03:11 (576.) ● | |
Bike | 25.4 km | 01:31:54 | 00:58:37 | 26 km/h | +04:43 (52.) ● | +05:08 (409.) ● | +04:00 (485.) ● |
Bike | 63.3 km | 02:53:17 | 01:21:23 | 27.94 km/h | +07:31 (55.) ● | +08:17 (419.) ● | +06:42 (500.) ● |
Bike | 90 km | 03:48:21 | 00:55:04 | 29.09 km/h | +06:32 (57.) ● | +06:47 (434.) ● | +05:41 (526.) ● |
Bike | 90 km | 03:48:21 | 03:15:04 | 27.68 km/h | +18:46 (54.) ● | +20:12 (417.) ● | +16:23 (501.) ● |
Transition | 03:56:14 | 00:07:53 | - | +03:13 (60.) ● | +03:20 (471.) ● | +02:55 (601.) ● | |
Run | 0.6 km | 03:59:39 | 00:03:25 | 05:41 min/km | +00:22 (56.) ● | +00:34 (458.) ● | +00:30 (573.) ● |
Run | 2.1 km | 04:08:01 | 00:08:22 | 05:34 min/km | +01:01 (56.) ● | +01:26 (454.) ● | +01:18 (573.) ● |
Run | 5.2 km | 04:26:37 | 00:18:36 | 06:00 min/km | +00:54 (47.) ● | +01:53 (412.) ● | +01:34 (504.) ● |
Run | 8.4 km | 04:45:18 | 00:18:41 | 05:50 min/km | +01:21 (50.) ● | +02:17 (420.) ● | +01:59 (521.) ● |
Run | 11.4 km | 05:04:36 | 00:19:18 | 06:26 min/km | +00:44 (43.) ● | +01:51 (392.) ● | +01:34 (484.) ● |
Run | 14.7 km | 05:23:49 | 00:19:13 | 05:49 min/km | +01:00 (46.) ● | +02:08 (402.) ● | +01:52 (498.) ● |
Run | 17.6 km | 05:43:32 | 00:19:43 | 06:47 min/km | +00:06 (38.) ● | +01:35 (363.) ● | +01:18 (450.) ● |
Run | 21 km | 06:03:00 | 00:19:28 | 05:43 min/km | +00:48 (45.) ● | +02:13 (401.) ● | +01:58 (501.) ● |
Run | 21.1 km | 06:03:15 | 00:00:15 | 02:29 min/km | -00:01 (21.) ● | -00:01 (268.) ● | -00:01 (337.) ● |
Run | 21.1 km | 06:03:15 | 02:07:01 | 06:01 min/km | +06:15 (44.) ● | +13:56 (400.) ● | +12:02 (497.) ● |
Total | 111.9 km | 06:03:15 | 06:03:15 | 18.48 km/h | +34:57 (52.) ● | +45:22 (430.) ● | +39:04 (535.) ● |